• Protein For Breakfast

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    What to do: For the next 14 days, replace cereals and any grains with a healthy protein

Daily Check-In

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  • mschuldt 64 days ago
    Quiona has tons of protein in it!! I hope that counts!!
  • JulieD 66 days ago
    Hard boiled eggs or peanut butter on whole wheat toast are the first things that come to mind. What else?
  • Jacob Lion 67 days ago
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  • LJS13 77 days ago
    I ate a lot of protein
  • PizzaFan 106 days ago
    3 eggs, a turkey burger, oatmeal, and a cup of yogurt for breakfast(:
  • PizzaFan 106 days ago
    3 eggs, a turkey burger, oatmeal, and a cup of yogurt for breakfast(:
  • PizzaFan 107 days ago
    Egg omelet with peanut butter toast, milk, oatmeal, and coffee. Day one complete(:
  • PizzaFan 108 days ago
    First day tomorrow! Looking forward to it.
  • ednasilrak 111 days ago
    Hard boiled egg and cottage cheese. W00t!
  • kamaile73 232 days ago
    Done this challenge before but kinda cheated (in my mind) by using protein powder shakes. I have a hard time making myself eat breakfast but I do notice a diffence when I do. I'm going to focus on whole food, protein heavy breakfasts for these 2 weeks. Started this morning with 3 scrambled eggs with spinach and leftover cauliflower "rice" and sausage "stuffing".
  • kamaile73 287 days ago
    been starting my day off with a scoop of protein powder and coconut milk. Easy way to get some quick protein in and then I find that I'm not hungry until well after noon...
  • DreamWarrior 290 days ago
    Protein shake!! YAY! Easy breazy.
  • kamaile73 296 days ago
    Had a protein shake first thing and then made some bacon and veggie scrambled eggs to eat at work.
  • ZomboidHell 310 days ago
    eggs , cheese and protein shake...high protein everyday to get started.
  • LittleBear 336 days ago
    Here we go!! MMmmm Protein :) :) :)
  • xprawn 337 days ago
    Chocolate mint protein shaaaaake
  • Ekots 338 days ago
    Eggs and chicken sausage. THAT is a good start to the day.
  • xprawn 339 days ago
    Strawberry protein shake & a bonus tub of blueberry protein bars (homemade) with greek yoghurt and raspberries. Healthy eating rocks!
  • xprawn 340 days ago
    Grab a tub of protein cakes with yoghurt and berries to eat after I get out the gym (with my shake) = droolz
  • xprawn 343 days ago
    Today will be... banana, blueberry, cottage cheese, 2% milk and strawberry pp <3

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