Calorie Counts for Fruit Juices

All Foods > Fruit Juices

  • 1.    Apple Juice

    Apple juice is rich in vitamin C, but contains a high amount of natural fruit sugars and calories, so limit yourself to enjoying this beverage only once in a while.

  • 2.    Cranberry Juice

    Cranberry juice is high in phytonutrients and will also help to support a healthy urinary track system.

  • 3.    Grape Juice

    Grape juice is high in flavonoid content but also contains a higher dose of sugar as well so should be taken in moderation with your diet plan.

  • 4.    Grapefruit Juice

    Grapefruit juice is very rich in vitamin C and A content, so will help to provide a powerful boost to your immune system.

  • 5.    Juice

    Juice may contain nutrients from the real fruits it was prepared with but contains too many calories and too much sugar to be part of a normal everyday diet.

  • 6.    Lemonade

    Lemonade will contain some vitamin C but often contains too much additional sugar content as well to be consumed regularly as part of a weight maintenance diet plan.

  • 7.    Orange Juice

    Orange juice is high in vitamin C content and will help to boost your immune system so you suffer from fewer colds and flu's.