Calorie Counts for Grains

All Foods > Grains

  • 1.    Barley

  • 2.    Casseroles

    Casseroles are not part of a Paleo Diet, but you can substitute regular casserole with by grating cauliflower into a rice-like texture.

  • 3.    Challah

    Challah doesn't have a lot of nutritious value, but if you're Jewish, it doesn't hurt to have it once in awhile on occasion. No need to stress out all the time ^_^

  • 4.    Raisin Bran