1.    Chips

Chips are often deep fried and a high amount of calories so should not be part of your usual diet plan.

2.    Corn Chips

3.    Crackers

Crackers are high in processed carbs and usually contain trans fats so not the best option for those who are watching their diet.

4.    Popcorn

Popcorn is low in sugar, and can make an okay snack for those days you need to cheat, or indulge on a snack.

5.    Potato Chips

Potato chips are deep fried and contain unhealthy ingredients so should not be include regularly as part of a healthy diet plan.

6.    Pretzels

Pretzels do contain a high amount of carbs so should be consumed in moderate serving sizes.

7.    Tortilla Chips