Calorie Counts for Snacks

All Foods > Snacks

  • 1.    Cereal Bars

    Cereal bars are high in simple carbohydrates and low in protein, so not the best choice for your morning meal.

  • 2.    Gum

  • 3.    Nutrition Bars

    Nutrition bars contain a balanced mix of proteins, carbs, and fats, but since they are processed, it's best to eat them only when you have little choice.

  • 4.    Sandwiches

  • 5.    Sushi

    Sushi is relatively healthy. If you're thin, they're okay to eat, but if you're trying to lose weight, it's best to eat something with less carbs.

  • 6.    Trail Mix