Calorie Counts for Different Types of Beef

1. 1/3 lb Beef Patty (Fuddruckers)

440 calories, 0g carbs, 37 g fat, 24g protein

2. 8 oz Top Sirloin (Uno Chicago Grill)

200 calories, 0g carbs, 7 g fat, 33g protein

3. Aged Beef Tenderloin Spiedini (Romano's Macaroni Grill)

410 calories, 27g carbs, 12 g fat, 49g protein

4. All Natural Lean Beef Patties (Trader Joe's)

170 calories, 0g carbs, 8 g fat, 23g protein

5. American Style Kobe Beef Burgers (Trader Joe's)

660 calories, 0g carbs, 56 g fat, 35g protein

6. Angus Beef Fajitas (John Soules Foods)

110 calories, 2g carbs, 4 g fat, 15g protein

7. Asian-Style Beef (NutriSystem)

300 calories, 34g carbs, 5 g fat, 23g protein

8. Bacon & Cheddar Black Angus Beef Patties (Cattlemen's Ranch)

390 calories, 0g carbs, 31 g fat, 29g protein

9. Bacon Wrapped Beef Filet (Cattlemen's Ranch)

230 calories, 0g carbs, 15 g fat, 22g protein

10. Bacon Wrapped Beef Fillets (Hill Country Fare)

190 calories, 2g carbs, 10 g fat, 24g protein

11. Barbacoa (Chipotle Mexican Grill)

170 calories, 2g carbs, 7 g fat, 24g protein

12. Beef

348 calories, 0g carbs, 23.64 g fat, 31.86g protein

13. Beef & Broccoli (Kahiki)

380 calories, 41g carbs, 14 g fat, 19g protein

14. Beef & Broccoli (Marie Callender's)

400 calories, 52g carbs, 14 g fat, 22g protein

15. Beef & Broccoli (Eating Right)

180 calories, 28g carbs, 3.5 g fat, 10g protein

16. Beef & Broccoli (Wanchai Ferry)

360 calories, 61g carbs, 6 g fat, 18g protein

17. Beef a La Sichuan (P.F. Chang's)

990 calories, 55g carbs, 55 g fat, 68g protein

18. Beef and Noodles in Teriyaki Sauce (NutriSystem)

210 calories, 20g carbs, 5 g fat, 20g protein

19. Beef and Noodles with Cream or White Sauce (Mixture)

388 calories, 25.2g carbs, 19.47 g fat, 26.64g protein

20. Beef Bacon (Gwaltney)

35 calories, 0g carbs, 2.5 g fat, 2g protein

21. Beef Baja Platter (Taco Time)

764 calories, 94g carbs, 28 g fat, 33g protein

22. Beef Baja Platter Deluxe (Taco Time)

823 calories, 97g carbs, 33 g fat, 34g protein

23. Beef Bottom Round (Lean Only, Trimmed to 1/8'' Fat)

109 calories, 0g carbs, 3.67 g fat, 18.87g protein

24. Beef Bourbon Dijon (Healthy Choice)

280 calories, 33g carbs, 7 g fat, 20g protein

25. Beef Bowl (Flame Broiler)

610 calories, 70g carbs, 5 g fat, 48g protein

26. Beef Bowl (Large) (Yoshinoya)

1040 calories, 131g carbs, 38 g fat, 43g protein

27. Beef Bowl (Regular) (Yoshinoya)

683 calories, 81g carbs, 27 g fat, 30g protein

28. Beef Brain

41 calories, 0.3g carbs, 2.92 g fat, 3.08g protein

29. Beef Breakfast Strips (Cured)

276 calories, 0.48g carbs, 26.38 g fat, 8.5g protein

30. Beef Burgundy (Bremer)

290 calories, 23g carbs, 14 g fat, 17g protein

31. Beef Chow Fun (Lean Cuisine)

320 calories, 54g carbs, 5 g fat, 15g protein

32. Beef Eye Of Round (Lean Only, Trimmed to 1/8'' Fat)

35 calories, 0g carbs, 0.85 g fat, 6.41g protein

33. Beef Fajita Meat (Schwan's)

130 calories, 2g carbs, 5 g fat, 19g protein

34. Beef Fajitas (John Soules Foods)

120 calories, 2g carbs, 4 g fat, 19g protein

35. Beef Fat

191 calories, 0g carbs, 20.1 g fat, 2.33g protein

36. Beef Fillet (Chef Boyardee)

230 calories, 0g carbs, 15 g fat, 22g protein

37. Beef Flank (Lean Only, Trimmed to 0'' Fat)

200 calories, 0g carbs, 7.75 g fat, 30.58g protein

38. Beef Heart

32 calories, 0.04g carbs, 1.12 g fat, 5.02g protein

39. Beef Kidneys

29 calories, 0.08g carbs, 0.88 g fat, 4.93g protein

40. Beef Liver

38 calories, 1.1g carbs, 1.03 g fat, 5.77g protein

41. Beef Luncheon Meat (Cured, Jellied)

31 calories, 0g carbs, 0.92 g fat, 5.32g protein

42. Beef Lungs

26 calories, 0g carbs, 0.71 g fat, 4.59g protein

43. Beef Mexi-Bowl (Taco Time)

498 calories, 62g carbs, 16 g fat, 26g protein

44. Beef Mini Bowl (Flame Broiler)

384 calories, 49g carbs, 3.5 g fat, 34g protein

45. Beef Oriental with Onion (Gyu Don) (Ajinomoto)

510 calories, 11g carbs, 41 g fat, 23g protein

46. Beef Pancreas

67 calories, 0g carbs, 5.27 g fat, 4.45g protein

47. Beef Patty (Golden Krust)

490 calories, 45g carbs, 25 g fat, 22g protein

48. Beef Pepper Oriental (La Choy)

80 calories, 11g carbs, 1 g fat, 7g protein

49. Beef Portabella (Lean Cuisine)

200 calories, 24g carbs, 6 g fat, 12g protein

50. Beef Portabella Dinner (Schwan's)

310 calories, 27g carbs, 7 g fat, 32g protein

51. Beef Portobello (Lean Cuisine)

200 calories, 24g carbs, 6 g fat, 12g protein

52. Beef Prime Rib Patties (Private Selection)

430 calories, 1g carbs, 35 g fat, 26g protein

53. Beef Rib Eye (Small End, Lean Only, Trimmed to 0'' Fat, Choice Grade)

228 calories, 0g carbs, 11.77 g fat, 28.53g protein

54. Beef Round (Full Cut, Lean Only, Trimmed to 1/4'' Fat, Choice Grade)

39 calories, 0g carbs, 1.39 g fat, 6.25g protein

55. Beef Shank Crosscuts (Lean Only, Trimmed to 1/4'' Fat, Choice Grade)

181 calories, 0g carbs, 5.46 g fat, 30.83g protein

56. Beef Sirloin Skewers (Cattlemen's Ranch)

120 calories, 1g carbs, 6 g fat, 16g protein

57. Beef Spleen

30 calories, 0g carbs, 0.85 g fat, 5.19g protein

58. Beef Stew Meat (Trucchi's)

240 calories, 0g carbs, 15 g fat, 25g protein

59. Beef Stroganoff (Au Bon Pain)

35 calories, 2g carbs, 3 g fat, 2g protein

60. Beef Stroganoff (Healthy Choice)

280 calories, 38g carbs, 6 g fat, 17g protein

61. Beef Stroganoff (Stouffer's)

380 calories, 34g carbs, 17 g fat, 22g protein

62. Beef Stroganoff (Great Value)

310 calories, 31g carbs, 12 g fat, 8g protein

63. Beef Stroganoff Skillet Meal (Great Value)

110 calories, 21g carbs, 1 g fat, 6g protein

64. Beef Suet

242 calories, 0g carbs, 26.65 g fat, 0.43g protein

65. Beef Taco Meat (Hometown Buffet)

50 calories, 2g carbs, 2.5 g fat, 6g protein

66. Beef Tenderloin (Lean Only, Trimmed to 1/4'' Fat, Prime Grade)

192 calories, 0g carbs, 10.04 g fat, 23.56g protein

67. Beef Tenderloin Kabobs (Omaha Steaks)

220 calories, 6g carbs, 9 g fat, 28g protein

68. Beef Thin-Sliced (Cured)

50 calories, 1.62g carbs, 1.09 g fat, 7.97g protein

69. Beef Thymus

67 calories, 0g carbs, 5.77 g fat, 3.45g protein

70. Beef Tip Round (Lean Only, Trimmed to 0'' Fat)

36 calories, 0g carbs, 1.12 g fat, 5.97g protein

71. Beef Tips and Gravy (Simply Sensible)

200 calories, 21g carbs, 3.5 g fat, 19g protein

72. Beef Tips and Gravy (Hormel)

170 calories, 4g carbs, 8 g fat, 21g protein

73. Beef Tips Dinner (Schwan's)

300 calories, 24g carbs, 8 g fat, 33g protein

74. Beef Tips in Gravy (Tyson Foods)

200 calories, 5g carbs, 12 g fat, 17g protein

75. Beef Tips in Mushroom Sauce with Roasted Potatoes, Green Beans & Cranberries (Marie Callender's)

310 calories, 41g carbs, 7 g fat, 21g protein

76. Beef Tips in Red Wine Sauce (Bistro MD)

400 calories, 32g carbs, 13 g fat, 35g protein

77. Beef Tips Portobello (Healthy Choice)

270 calories, 34g carbs, 6 g fat, 18g protein

78. Beef Tongue

64 calories, 1.04g carbs, 4.56 g fat, 4.22g protein

79. Beef Top Loin (Lean Only, Trimmed to 1/8'' Fat)

39 calories, 0g carbs, 1.46 g fat, 6.5g protein

80. Beef Top Round (Lean Only, Trimmed to 1/8'' Fat, All Grades)

191 calories, 0g carbs, 5.8 g fat, 32.47g protein

81. Beef Tripe

24 calories, 0g carbs, 1.05 g fat, 3.42g protein

82. Beef Veggie Bowl (Flame Broiler)

540 calories, 54g carbs, 5 g fat, 47g protein

83. Beef with Broccoli (Panda Express)

130 calories, 11g carbs, 4 g fat, 10g protein

84. Beef with Broccoli (P.F. Chang's)

360 calories, 26g carbs, 18 g fat, 21g protein

85. Beef with Broccoli (Bowl) (P.F. Chang's)

790 calories, 98g carbs, 23 g fat, 46g protein

86. Beef with Broccoli (Dinner) (P.F. Chang's)

910 calories, 24g carbs, 59 g fat, 70g protein

87. Beef with Broccoli (Lunch) (P.F. Chang's)

760 calories, 23g carbs, 49 g fat, 56g protein

88. Beef with Classic BBQ Sauce (Healthy Choice)

340 calories, 50g carbs, 7 g fat, 20g protein

89. Beef with Cream or White Sauce (Mixture)

361 calories, 15.33g carbs, 21.53 g fat, 25.78g protein

90. Beefalo Meat

41 calories, 0g carbs, 1.36 g fat, 6.61g protein

91. Beijing Beef (Panda Express)

690 calories, 56g carbs, 41 g fat, 26g protein

92. Boeuf Bourguignon (Trader Joe's)

460 calories, 13g carbs, 23 g fat, 45g protein

93. Boneless Beef Chuck Roast (Cattlemen's Ranch)

310 calories, 0g carbs, 25 g fat, 20g protein

94. Boneless Beef Kabobs (Trader Joe's)

170 calories, 0g carbs, 8 g fat, 24g protein

95. Braised Beef (Noodles & Company)

190 calories, 0g carbs, 10 g fat, 28g protein

96. Braised Beef Bourguignonne (Fresh & Easy)

260 calories, 31g carbs, 4 g fat, 24g protein

97. Broccoli Beef (Panda Express)

150 calories, 12g carbs, 6 g fat, 11g protein

98. Broccoli Beef (Crazy Cuizine)

270 calories, 17g carbs, 12.5 g fat, 23g protein

99. Bulgogi (Costco)

93 calories, 4.3g carbs, 3.4 g fat, 11.2g protein

100. Cafe Classics Beef & Broccoli (Lean Cuisine)

270 calories, 43g carbs, 5 g fat, 12g protein