Calorie Counts for Different Types of Black Beans

1. Authentic Refried Black Beans (La Preferida)

140 calories, 24g carbs, 1 g fat, 9g protein

2. BBQ Black Beans (El Pollo Loco)

200 calories, 36g carbs, 3 g fat, 7g protein

3. Black Bean & Red Pepper (Sharwood's)

62 calories, 10.5g carbs, 1.4 g fat, 1.9g protein

4. Black Beans (Trader Joe's)

110 calories, 19g carbs, 0 g fat, 6g protein

5. Black Beans (Kroger)

110 calories, 19g carbs, 1 g fat, 7g protein

6. Black Beans (Hy-Vee)

110 calories, 19g carbs, 1 g fat, 7g protein

7. Black Beans (Hannaford)

120 calories, 21g carbs, 0 g fat, 8g protein

8. Black Beans (Great Value)

110 calories, 19g carbs, 1 g fat, 7g protein

9. Black Beans (Fred Meyer)

110 calories, 20g carbs, 1 g fat, 7g protein

10. Black Beans (S&W)

100 calories, 17g carbs, 1 g fat, 6g protein

11. Black Beans (Chipotle Mexican Grill)

120 calories, 23g carbs, 1 g fat, 7g protein

12. Black Beans (Giant Eagle)

120 calories, 21g carbs, 0 g fat, 8g protein

13. Black Beans (Baja Fresh Mexican Grill)

360 calories, 61g carbs, 2.5 g fat, 23g protein

14. Black Beans (La Mas Rica)

110 calories, 19g carbs, 1 g fat, 7g protein

15. Black Beans (Market Pantry)

110 calories, 20g carbs, 0 g fat, 7g protein

16. Black Beans (Taco Cabana)

80 calories, 14g carbs, 0 g fat, 4g protein

17. Black Beans (Roundy's)

110 calories, 20g carbs, 0.5 g fat, 6g protein

18. Black Beans (Pepperjax Grill)

100 calories, 12.6g carbs, 4 g fat, 4.6g protein

19. Black Beans (Ralphs)

120 calories, 22g carbs, 0.5 g fat, 7g protein

20. Black Beans (Western Family)

110 calories, 20g carbs, 0 g fat, 7g protein

21. Black Beans (Publix)

130 calories, 23g carbs, 0 g fat, 8g protein

22. Black Beans (Albertsons)

110 calories, 20g carbs, 0 g fat, 7g protein

23. Black Beans (O Organics)

130 calories, 24g carbs, 0 g fat, 6g protein

24. Black Beans (Cafe Rio)

140 calories, 21g carbs, 2 g fat, 8g protein

25. Black Beans (On The Border)

180 calories, 19g carbs, 7 g fat, 8g protein

26. Black Beans (Macayo's)

40 calories, 5g carbs, 1.5 g fat, 2g protein

27. Black Beans (Qdoba Mexican Grill)

210 calories, 35g carbs, 1.5 g fat, 13g protein

28. Black Beans (Hanover)

120 calories, 22g carbs, 0 g fat, 8g protein

29. Black Beans (Ortega)

110 calories, 19g carbs, 1 g fat, 7g protein

30. Black Beans (Goya)

90 calories, 19g carbs, 0.5 g fat, 7g protein

31. Black Beans (Richfood)

140 calories, 25g carbs, 0 g fat, 9g protein

32. Black Beans (Bush's Best)

105 calories, 23g carbs, 0.5 g fat, 7g protein

33. Black Beans (Ranch Style)

110 calories, 19g carbs, 0.5 g fat, 6g protein

34. Black Beans (Cento)

120 calories, 21g carbs, 0 g fat, 8g protein

35. Black Beans (C & F Foods)

70 calories, 23g carbs, 0 g fat, 9g protein

36. Black Beans (Jewel-Osco)

110 calories, 20g carbs, 0 g fat, 7g protein

37. Black Beans (Joan of Arc)

110 calories, 19g carbs, 0 g fat, 8g protein

38. Black Beans (Primo)

130 calories, 23g carbs, 1 g fat, 9g protein

39. Black Beans (Mi Casa)

120 calories, 21g carbs, 0 g fat, 8g protein

40. Black Beans (Kuner's)

110 calories, 19g carbs, 1 g fat, 7g protein

41. Black Beans (Goya)

90 calories, 19g carbs, 0.5 g fat, 7g protein

42. Black Beans (Pollo Tropical)

200 calories, 40g carbs, 6 g fat, 14g protein

43. Black Beans (La Preferida)

70 calories, 23g carbs, 0 g fat, 9g protein

44. Black Beans & Rice (Glory Foods)

90 calories, 16g carbs, 1.5 g fat, 4g protein

45. Black Beans (50% less Sodium) (S&W)

105 calories, 23g carbs, 0.5 g fat, 7g protein

46. Black Beans (Frijoles Negros) (Great Value)

110 calories, 19g carbs, 1 g fat, 7g protein

47. Black Beans (Half Bird) (Freebirds)

35 calories, 7g carbs, 0 g fat, 2g protein

48. Black Beans (Large) (Rubio's Fresh Mexican Grill)

280 calories, 50g carbs, 0.5 g fat, 17g protein

49. Black Beans (Platter) (Taco Bueno)

90 calories, 18g carbs, 0 g fat, 6g protein

50. Black Beans (Regular) (Rubio's Fresh Mexican Grill)

100 calories, 17g carbs, 1 g fat, 6g protein

51. Black Beans (Side) (Tijuana Flats)

160 calories, 20g carbs, 7 g fat, 7g protein

52. Black Beans (Side) (La Salsa)

240 calories, 53g carbs, 2 g fat, 15g protein

53. Black Beans (Side) (Taco Bueno)

180 calories, 36g carbs, 0 g fat, 12g protein

54. Black Beans - Raw

662 calories, 120.98g carbs, 2.75 g fat, 41.9g protein

55. Black Beans and Rice (Zatarain's)

220 calories, 47g carbs, 0.5 g fat, 8g protein

56. Black Beans and Rice (NutriSystem)

210 calories, 40g carbs, 1.5 g fat, 10g protein

57. Black Beans and Rice (Vigo)

190 calories, 39g carbs, 1 g fat, 7g protein

58. Black Beans Canned (Wegmans)

120 calories, 22g carbs, 0 g fat, 8g protein

59. Black Beans Canned

120 calories, 22g carbs, 0 g fat, 8g protein

60. Black Beans No Salt Added (Kuner's)

110 calories, 19g carbs, 1 g fat, 7g protein

61. Black Beans Spicy (365)

120 calories, 21g carbs, 1 g fat, 7g protein

62. Black Beans with Cheese (Kid Side) (On The Border)

180 calories, 20g carbs, 7 g fat, 8g protein

63. Black Beans with Cheese (Side) (On The Border)

130 calories, 20g carbs, 3 g fat, 8g protein

64. Black Beans with Olive Oil, Onion & Garlic (Trappey's)

110 calories, 19g carbs, 1 g fat, 7g protein

65. Black Beans With Pico de Gallo (Chili's)

120 calories, 20g carbs, 0 g fat, 7g protein

66. Black Beans with Roasted Red Jalapeno (Meijer)

80 calories, 14g carbs, 0 g fat, 5g protein

67. Black Refried Beans (Harris Teeter)

100 calories, 17g carbs, 1 g fat, 6g protein

68. Black Turtle Soup Beans

624 calories, 116.38g carbs, 1.66 g fat, 39.1g protein

69. Bowl with Black Beans (Taco Cabana)

910 calories, 103g carbs, 45 g fat, 23g protein

70. Canned Black Beans (Progresso)

100 calories, 17g carbs, 0.5 g fat, 6g protein

71. Canned Black Beans (La Preferida)

110 calories, 19g carbs, 1 g fat, 7g protein

72. Canned Black Beans (No Name)

190 calories, 34g carbs, 1 g fat, 12g protein

73. Canned Black Beans (Albertsons)

110 calories, 20g carbs, 0 g fat, 7g protein

74. Canned Black Beans (ShopRite)

120 calories, 21g carbs, 0 g fat, 8g protein

75. Canned Black Beans (No Salt Added) (Whole Foods Market)

110 calories, 19g carbs, 1 g fat, 7g protein

76. Corn and Black Beans (Pictsweet)

100 calories, 19g carbs, 0.5 g fat, 3g protein

77. Cuban Style Black Beans (Trader Joe's)

100 calories, 19g carbs, 0.5 g fat, 6g protein

78. Dried Black Beans (Kroger)

100 calories, 22g carbs, 0 g fat, 7g protein

79. Fat Free Refried Black Beans (Central Market)

120 calories, 22g carbs, 0 g fat, 7g protein

80. Frijoles Negros Black Beans (El Mexicano)

70 calories, 23g carbs, 0 g fat, 9g protein

81. GreenWise Organic Black Beans (Publix)

110 calories, 20g carbs, 0 g fat, 6g protein

82. Grillin' Beans Black Bean Fiesta (Bush's Best)

110 calories, 21g carbs, 1 g fat, 5g protein

83. Instant Black Beans (Fantastic Foods)

130 calories, 22g carbs, 1.5 g fat, 7g protein

84. Kettle Black Beans (Chili's)

110 calories, 20g carbs, 1 g fat, 6g protein

85. Low Fat Black Bean Refried Beans (Bearitos)

130 calories, 22g carbs, 1 g fat, 8g protein

86. Low Fat Refried Black Beans (Rosarita)

110 calories, 19g carbs, 0 g fat, 7g protein

87. Low Sodium Black Beans (Goya)

100 calories, 18g carbs, 0 g fat, 7g protein

88. Low Sodium Black Beans (S&W)

110 calories, 17g carbs, 1 g fat, 6g protein

89. Organic Black Beans (Nature's Promise)

120 calories, 21g carbs, 0 g fat, 8g protein

90. Organic Black Beans (Private Selection)

130 calories, 24g carbs, 0.5 g fat, 8g protein

91. Organic Black Beans (365)

120 calories, 22g carbs, 0 g fat, 8g protein

92. Organic Black Beans (Full Circle)

130 calories, 24g carbs, 0.5 g fat, 8g protein

93. Organic Black Beans (Earth Fare)

100 calories, 18g carbs, 0 g fat, 7g protein

94. Organic Black Beans (Trader Joe's)

100 calories, 19g carbs, 0 g fat, 7g protein

95. Organic Black Beans (No Salt Added) (Eden Foods)

110 calories, 18g carbs, 1 g fat, 7g protein

96. Organic Black Beans No Salt Added (365)

110 calories, 19g carbs, 1 g fat, 7g protein

97. Organic Refried Black Beans (Amy's)

140 calories, 20g carbs, 3 g fat, 7g protein

98. Organic Refried Black Beans (365)

120 calories, 22g carbs, 0 g fat, 7g protein

99. Pepper Pals Side Kettle Black Beans (Chili's)

110 calories, 19g carbs, 1 g fat, 6g protein

100. Reduced Sodium Black Beans (Bush's Best)

105 calories, 23g carbs, 0.5 g fat, 7g protein