Calorie Counts for Different Types of Breadsticks

1. Asiago Breadstick (Au Bon Pain)

190 calories, 28g carbs, 4 g fat, 9g protein

2. Bread Stick (Go Roma)

136 calories, 18g carbs, 1 g fat, 3g protein

3. Bread Stick with Garlic Butter (Olive Garden)

150 calories, 28g carbs, 2 g fat, 0g protein

4. Breadstick (Sbarro)

170 calories, 28g carbs, 4.5 g fat, 5g protein

5. Breadstick (Pat & Oscar's)

240 calories, 39g carbs, 6 g fat, 6g protein

6. Breadstick (Applebee's)

300 calories, 19g carbs, 23 g fat, 4g protein

7. Breadstick (Uno Chicago Grill)

210 calories, 18g carbs, 13 g fat, 6g protein

8. Breadstick (Long John Silver's)

170 calories, 30g carbs, 3.5 g fat, 6g protein

9. Breadstick (with Garlic-Butter Spread) (Olive Garden)

150 calories, 28g carbs, 2 g fat, 5g protein

10. Breadsticks (Chuck E. Cheese's)

175 calories, 18g carbs, 9 g fat, 6g protein

11. Breadsticks (Laura Lynn)

110 calories, 17g carbs, 3 g fat, 3g protein

12. Breadsticks (Captain D's)

300 calories, 42g carbs, 11 g fat, 6g protein

13. Breadsticks (Godfather's Pizza)

110 calories, 20g carbs, 2 g fat, 3g protein

14. Breadsticks (Papa John's)

290 calories, 53g carbs, 4.5 g fat, 9g protein

15. Breadsticks (Domino's Pizza)

110 calories, 11g carbs, 0 g fat, 2g protein

16. Breadsticks (Pizza Hut)

150 calories, 19g carbs, 7 g fat, 5g protein

17. Breadsticks (Rocky Rococo)

420 calories, 72g carbs, 7 g fat, 18g protein

18. Breadsticks (Olive Garden)

140 calories, 26g carbs, 1.5 g fat, 5g protein

19. Breadsticks Original (Bauducco)

70 calories, 11g carbs, 1.5 g fat, 2g protein

20. Breadsticks Sesame (Bauducco)

70 calories, 11g carbs, 1.5 g fat, 2g protein

21. Breadsticks with Cheese (Godfather's Pizza)

140 calories, 20g carbs, 4 g fat, 5g protein

22. Breadsticks with Jalapeno Cheese Sauce (Rocky Rococo)

531 calories, 72g carbs, 18 g fat, 17g protein

23. Cheddar Jalapeno Breadstick (Au Bon Pain)

160 calories, 27g carbs, 3 g fat, 6g protein

24. Cheese Breadstick (Pizza Hut)

170 calories, 20g carbs, 7 g fat, 7g protein

25. Cheese Breadsticks (Casey's)

916 calories, 98.5g carbs, 46.5 g fat, 31.5g protein

26. Cheese Stuffed Breadsticks (Schwan's)

160 calories, 18g carbs, 7 g fat, 6g protein

27. Cheese-Filled Breadsticks (Market Pantry)

190 calories, 25g carbs, 8 g fat, 7g protein

28. Cheesesticks (Papa John's)

370 calories, 42g carbs, 16 g fat, 15g protein

29. Cheesy Breadsticks (DiGiorno)

170 calories, 15g carbs, 4.5 g fat, 4g protein

30. Cinna Stix (Domino's Pizza)

120 calories, 14g carbs, 6 g fat, 2g protein

31. Classic Breadsticks (Cub Foods)

130 calories, 24g carbs, 2 g fat, 3g protein

32. Dairylea Dunkers Bread Sticks (Kraft)

116 calories, 14g carbs, 4.2 g fat, 5.5g protein

33. Dry Breadstick (Fazoli's)

100 calories, 20g carbs, 2 g fat, 3g protein

34. Everything Breadstick (Au Bon Pain)

180 calories, 31g carbs, 3 g fat, 7g protein

35. Garlic & Herb Breadsticks (Wegmans)

90 calories, 13g carbs, 3.5 g fat, 2g protein

36. Garlic and Herb Breadsticks (Pillsbury)

170 calories, 25g carbs, 6 g fat, 4g protein

37. Garlic Breadsticks (Alessi)

120 calories, 24g carbs, 1.5 g fat, 4g protein

38. Garlic Breadsticks (Souper Salad)

130 calories, 18g carbs, 4.5 g fat, 3g protein

39. Garlic Breadsticks (Pillsbury)

180 calories, 23g carbs, 9 g fat, 4g protein

40. Garlic Breadsticks (Marketside)

150 calories, 23g carbs, 3.5 g fat, 5g protein

41. Garlic Breadsticks (Grissini)

120 calories, 24g carbs, 1.5 g fat, 4g protein

42. Garlic Cheese Breadsticks (Golden Corral)

120 calories, 13g carbs, 5 g fat, 5g protein

43. Garlic Parmesan Breadsticks (Papa John's)

340 calories, 54g carbs, 10 g fat, 9g protein

44. Grilled Chicken & Cheese Bakery Stix (7-Eleven)

270 calories, 30g carbs, 11 g fat, 12g protein

45. Grissini Torinesi Rosemary Breadsticks (Alessi)

110 calories, 22g carbs, 1.5 g fat, 3g protein

46. Grissini Torinesi Thin Breadsticks (Alessi)

110 calories, 22g carbs, 1.5 g fat, 3g protein

47. Ham & Cheese Bakery Stix (7-Eleven)

280 calories, 32g carbs, 12 g fat, 12g protein

48. Hard Bread Sticks

21 calories, 3.42g carbs, 0.48 g fat, 0.6g protein

49. Italian Breadsticks (Giant Food)

150 calories, 19g carbs, 6 g fat, 3g protein

50. Low Sodium Hard Bread Stick

43 calories, 7.16g carbs, 1.06 g fat, 1.06g protein

51. Original Breadsticks (Pillsbury)

130 calories, 26g carbs, 2 g fat, 4g protein

52. Original Take & Bake Breadsticks (Bread du Jour)

130 calories, 26g carbs, 1.5 g fat, 4g protein

53. Parmesan Breadsticks (Pillsbury)

170 calories, 24g carbs, 6 g fat, 5g protein

54. Parmesan with Garlic Breadsticks (Pillsbury)

170 calories, 24g carbs, 6 g fat, 5g protein

55. Plain Bread Sticks

41 calories, 6.84g carbs, 0.95 g fat, 1.2g protein

56. Ready to Bke Breadsticks (Roundy's)

110 calories, 17g carbs, 3 g fat, 3g protein

57. Rosemary Breadsticks (Cub Foods)

130 calories, 24g carbs, 2 g fat, 3g protein

58. Seattle International Brown & Serve French Bread Sticks (Franz)

110 calories, 23g carbs, 0.5 g fat, 4g protein

59. Seattle International Italian Bread Sticks (Franz)

60 calories, 12g carbs, 0.5 g fat, 2g protein

60. Seattle International Sesame Bread Sticks (Franz)

60 calories, 12g carbs, 0.5 g fat, 2g protein

61. Sesame Breadstick (Au Bon Pain)

180 calories, 30g carbs, 4 g fat, 7g protein

62. Sesame Breadsticks (Alessi)

110 calories, 22g carbs, 2 g fat, 4g protein

63. Soft Bread Stick

74 calories, 12.13g carbs, 1.81 g fat, 2.07g protein

64. Thin Breadsticks (Alessi)

110 calories, 22g carbs, 1.5 g fat, 3g protein

65. Thin Breadsticks (Italpasta)

80 calories, 15g carbs, 1.5 g fat, 2g protein

66. Traditional Breadsticks (Grissini)

30 calories, 7g carbs, 1.5 g fat, 2g protein

67. Wheat Breadsticks (Aladdin Bakers)

80 calories, 11g carbs, 3 g fat, 3g protein