Calorie Counts for Different Types of Chicken Thighs

1. 1 Thigh & 1 Drumstick Individual Meal (Boston Market)

310 calories, 1g carbs, 20 g fat, 33g protein

2. 3 Piece Dark Individual Meal (2 Thighs & Drumstick) (Boston Market)

490 calories, 1g carbs, 29 g fat, 60g protein

3. 3 Piece Dark Skinless Individual Meal (2 Thighs & Drumstick) (Boston Market)

350 calories, 1g carbs, 15 g fat, 52g protein

4. 3 Piece Dark Skinless Individual Meal (Thigh & 2 Drumsticks) (Boston Market)

290 calories, 1g carbs, 11 g fat, 45g protein

5. Boneless Skinless Chicken Thigh (Publix)

160 calories, 0g carbs, 9 g fat, 25g protein

6. Boneless Skinless Chicken Thigh Filets (Harvestland)

170 calories, 0g carbs, 9 g fat, 22g protein

7. Boneless Skinless Chicken Thighs (Gold Kist Farms)

140 calories, 0g carbs, 7 g fat, 21g protein

8. Boneless Skinless Chicken Thighs (Trader Joe's)

130 calories, 0g carbs, 4.5 g fat, 22g protein

9. Boneless Skinless Chicken Thighs (Tasty Bird)

160 calories, 0g carbs, 10 g fat, 19g protein

10. Boneless Skinless Chicken Thighs (Kirkland Signature)

150 calories, 0g carbs, 8 g fat, 20g protein

11. Cajun Spiced Chicken Thigh (Bojangles)

310 calories, 11g carbs, 23 g fat, 15g protein

12. Chicken Thigh

135 calories, 0g carbs, 8.45 g fat, 13.67g protein

13. Chicken Thigh (Skin Not Eaten)

95 calories, 0g carbs, 4.96 g fat, 11.83g protein

14. Chicken Thigh Fillets (Sanderson Farms)

130 calories, 0g carbs, 4.5 g fat, 22g protein

15. Chicken Thigh for Fajitas (John Soules Foods)

120 calories, 2g carbs, 3.5 g fat, 18g protein

16. Chicken Thigh Meat (Trader Joe's)

110 calories, 0g carbs, 7 g fat, 11g protein

17. Chicken Thigh Meat (Broilers or Fryers, Stewed, Cooked)

107 calories, 0g carbs, 5.38 g fat, 13.75g protein

18. Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked)

158 calories, 0g carbs, 10.02 g fat, 15.82g protein

19. Chicken Thighs (Tyson Foods)

130 calories, 0g carbs, 7 g fat, 18g protein

20. Chicken Thighs (Great Value)

280 calories, 0g carbs, 20 g fat, 23g protein

21. Chicken Thighs Seasoned for Fajitas (HEB)

190 calories, 2g carbs, 14 g fat, 16g protein

22. Extra Crispy Chicken Thigh (KFC)

340 calories, 10g carbs, 24 g fat, 20g protein

23. Flame Grilled Chicken Thigh (El Pollo Loco)

215 calories, 0g carbs, 14 g fat, 21g protein

24. Grilled Chicken Thigh (KFC)

160 calories, 0g carbs, 11 g fat, 16g protein

25. Hot & Spicy Chicken Thigh (KFC)

380 calories, 11g carbs, 28 g fat, 22g protein

26. Mild Chicken Thigh (Popeyes Chicken & Biscuits)

280 calories, 7g carbs, 20 g fat, 16g protein

27. Mild Chicken Thigh (Skinless & Breading Removed) (Popeyes Chicken & Biscuits)

80 calories, 0g carbs, 4 g fat, 11g protein

28. Original Thigh (Church's Chicken)

230 calories, 5g carbs, 16 g fat, 16g protein

29. Spicy Chicken Thigh (Popeyes Chicken & Biscuits)

300 calories, 7g carbs, 24 g fat, 15g protein

30. Spicy Chicken Thigh (Skinless & Breading Removed) (Popeyes Chicken & Biscuits)

80 calories, 2g carbs, 3 g fat, 12g protein

31. Spicy Thigh (Church's Chicken)

480 calories, 20g carbs, 35 g fat, 22g protein

32. Terriyaki Chicken Thighs (Tyson Foods)

170 calories, 5g carbs, 8 g fat, 22g protein