Calorie Counts for Different Types of Cottage Cheese

1. 1% Cottage Cheese (Friendly Farms)

80 calories, 4g carbs, 1.5 g fat, 12g protein

2. 1% Cottage Cheese (Meijer)

80 calories, 4g carbs, 1.5 g fat, 13g protein

3. 1% Cottage Cheese (Beatrice)

100 calories, 7g carbs, 1 g fat, 14g protein

4. 1% Cottage Cheese

90 calories, 5.75g carbs, 1.25 g fat, 13.5g protein

5. 1% Cottage Cheese (Sealtest)

100 calories, 8g carbs, 1 g fat, 15g protein

6. 1% Light Cottage Cheese (Dairyland)

90 calories, 6g carbs, 1 g fat, 14g protein

7. 1% Low Fat Cottage Cheese

92.5 calories, 6g carbs, 1.38 g fat, 13.5g protein

8. 1% Low Fat Cottage Cheese (Kemps)

90 calories, 5g carbs, 1.5 g fat, 13g protein

9. 1% Low Fat Cottage Cheese (Gay Lea)

100 calories, 7g carbs, 1 g fat, 14g protein

10. 1% Low Fat Cottage Cheese (Great Value)

80 calories, 5g carbs, 1 g fat, 11g protein

11. 1% Low Fat Cottage Cheese (Hy-Vee)

80 calories, 5g carbs, 1.5 g fat, 12g protein

12. 1% Low Fat Cottage Cheese (Nordica)

100 calories, 7g carbs, 1.5 g fat, 15g protein

13. 1% Lowfat Cottage Cheese (Lactaid)

80 calories, 7g carbs, 1 g fat, 12g protein

14. 1% Lowfat Cottage Cheese (Hy-Vee)

80 calories, 5g carbs, 1.5 g fat, 12g protein

15. 1% Lowfat Cottage Cheese (Food Lion)

90 calories, 6g carbs, 1.5 g fat, 14g protein

16. 1% Lowfat Cottage Cheese (Friendship Dairies)

90 calories, 3g carbs, 1 g fat, 16g protein

17. 1% Lowfat Cottage Cheese

85.71 calories, 5.57g carbs, 1.57 g fat, 13.14g protein

18. 1% Lowfat Cottage Cheese (Valu Time)

90 calories, 6g carbs, 1.5 g fat, 14g protein

19. 1% Lowfat Cottage Cheese (R.W. Knudsen Family)

100 calories, 5g carbs, 2.5 g fat, 14g protein

20. 1% Lowfat Cottage Cheese (Roberts)

80 calories, 5g carbs, 1.5 g fat, 13g protein

21. 1% Lowfat Cottage Cheese (Land O'Lakes)

80 calories, 5g carbs, 1.5 g fat, 13g protein

22. 1% Lowfat Cottage Cheese (No Salt Added) (Friendship Dairies)

90 calories, 4g carbs, 1.5 g fat, 16g protein

23. 1% Lowfat Cottage Cheese Whipped (Friendship Dairies)

90 calories, 3g carbs, 1 g fat, 16g protein

24. 1% Lowfat Cottage Cheese with Pinapple (Friendship Dairies)

120 calories, 16g carbs, 1 g fat, 12g protein

25. 1% Milk Fat Cottage Cheese (Scotsburn)

100 calories, 7g carbs, 1.5 g fat, 15g protein

26. 1% Milkfat Cottage Cheese (Best Yet)

90 calories, 6g carbs, 1.5 g fat, 14g protein

27. 100 Calorie Cottage Doubles - Blueberry (Breakstone's)

100 calories, 13g carbs, 2 g fat, 9g protein

28. 100 Calorie Cottage Doubles - Peach (Breakstone's)

100 calories, 12g carbs, 2 g fat, 8g protein

29. 100 Calorie Cottage Doubles - Pineapple (Breakstone's)

100 calories, 12g carbs, 2 g fat, 8g protein

30. 100 Calorie Cottage Doubles - Strawberry (Breakstone's)

100 calories, 12g carbs, 2 g fat, 8g protein

31. 100% Lactose Free Lowfat Small Curd Cottage Cheese (Lactaid)

80 calories, 7g carbs, 1 g fat, 12g protein

32. 2% Cottage Cheese (Kroger)

90 calories, 5g carbs, 2 g fat, 12g protein

33. 2% Low Fat Cottage Cheese (Schnucks)

90 calories, 5g carbs, 2.5 g fat, 13g protein

34. 2% Low Fat Cottage Cheese (Lucerne)

90 calories, 4g carbs, 2.5 g fat, 13g protein

35. 2% Low Fat Cottage Cheese (Nordica)

100 calories, 6g carbs, 2 g fat, 14g protein

36. 2% Low Fat Cottage Cheese (Meijer)

80 calories, 5g carbs, 2.5 g fat, 12g protein

37. 2% Low Fat Cottage Cheese

90 calories, 5g carbs, 2.38 g fat, 13g protein

38. 2% Low Fat Pineapple Cottage Cheese (Lucerne)

110 calories, 12g carbs, 2 g fat, 10g protein

39. 2% Lowfat Cottage Cheese (Home Dairies)

100 calories, 5g carbs, 2.5 g fat, 14g protein

40. 2% Lowfat Cottage Cheese

95 calories, 4.67g carbs, 2.33 g fat, 13.67g protein

41. 2% Lowfat Cottage Cheese (Land O'Lakes)

90 calories, 3g carbs, 2.5 g fat, 13g protein

42. 2% Lowfat Cottage Cheese (Kemps)

90 calories, 4g carbs, 2.5 g fat, 13g protein

43. 2% Lowfat Cottage Cheese (R.W. Knudsen Family)

100 calories, 5g carbs, 2.5 g fat, 14g protein

44. 2% Lowfat Cottage Cheese (Belfonte)

110 calories, 4g carbs, 3 g fat, 15g protein

45. 2% Lowfat Cottage Cheese (Hiland)

90 calories, 5g carbs, 2.5 g fat, 13g protein

46. 2% Lowfat Cottage Cheese (Borden)

80 calories, 5g carbs, 1 g fat, 13g protein

47. 2% Lowfat Small Curd Cottage Cheese (Breakstone's)

90 calories, 6g carbs, 2.5 g fat, 11g protein

48. 2% Lowfat Small Curd Cottage Cheese (Great Value)

100 calories, 5g carbs, 2.5 g fat, 14g protein

49. 2% Milk Fat Cottage Cheese (Scotsburn)

110 calories, 6g carbs, 3 g fat, 14g protein

50. 2% Milkfat Lowfat Large Curd Cottage Cheese (Breakstone's)

90 calories, 6g carbs, 2.5 g fat, 11g protein

51. 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size) (Breakstone's)

90 calories, 6g carbs, 2.5 g fat, 11g protein

52. 2% Milkfat Small Curd Lowfat Cottage Cheese (Breakstone's)

100 calories, 6g carbs, 2.5 g fat, 12g protein

53. 2% Milkfat Small Curd Lowfat Cottage Cheese (R.W. Knudsen Family)

100 calories, 5g carbs, 2.5 g fat, 14g protein

54. 2% Reduced Fat Cottage Cheese (Great Value)

90 calories, 5g carbs, 2.5 g fat, 12g protein

55. 4% California Style Cottage Cheese (Friendship Dairies)

120 calories, 3g carbs, 5 g fat, 15g protein

56. 4% Cottage Cheese (Hy-Vee)

120 calories, 4g carbs, 6 g fat, 12g protein

57. 4% Cottage Cheese (Great Value)

120 calories, 4g carbs, 5 g fat, 13g protein

58. 4% Cottage Cheese (Food Club)

110 calories, 4g carbs, 4.5 g fat, 12g protein

59. 4% Cottage Cheese (Trader Joe's)

100 calories, 4g carbs, 4.5 g fat, 13g protein

60. 4% Cottage Cheese with Pineapple (Friendship Dairies)

140 calories, 14g carbs, 4 g fat, 12g protein

61. 4% Lowfat Cottage Cheese (Land O'Lakes)

110 calories, 4g carbs, 5 g fat, 12g protein

62. 4% Milk Fat Small Curd Cottage Cheese (Great American)

120 calories, 5g carbs, 5 g fat, 13g protein

63. 4% Milkfat Cottage Cheese (Market Pantry)

110 calories, 3g carbs, 4.5 g fat, 12g protein

64. 4% Milkfat Grade A Small Curd Cottage Cheese (Nordica)

110 calories, 4g carbs, 5 g fat, 12g protein

65. 4% Milkfat Min. Small Curd Cottage Cheese (Snack Size) (Breakstone's)

110 calories, 5g carbs, 4.5 g fat, 11g protein

66. 4% Milkfat Min. Small Curd Smooth & Creamy Cottage Cheese (Breakstone's)

120 calories, 6g carbs, 5 g fat, 12g protein

67. 4% Milkfat Small Curd Cottage Cheese (Hy-Vee)

120 calories, 4g carbs, 6 g fat, 12g protein

68. 4% Milkfat Small Curd Cottage Cheese (R.W. Knudsen Family)

120 calories, 5g carbs, 5 g fat, 13g protein

69. 4% Small Curd Cottage Cheese (Daisy)

110 calories, 3g carbs, 5 g fat, 14g protein

70. 4% Small Curd Cottage Cheese (Cass-Clay)

120 calories, 4g carbs, 5 g fat, 13g protein

71. Chunk Style Cottage Cheese - 4% Milkfat (Axelrod)

120 calories, 5g carbs, 5 g fat, 14g protein

72. Cottage Cheese (Jason's Deli)

80 calories, 5g carbs, 1 g fat, 13g protein

73. Cottage Cheese (Roberts)

120 calories, 4g carbs, 5 g fat, 13g protein

74. Cottage Cheese (Belfonte)

120 calories, 4g carbs, 5 g fat, 14g protein

75. Cottage Cheese (Bob Evans)

92 calories, 4g carbs, 4 g fat, 11g protein

76. Cottage Cheese (Souper Salad)

90 calories, 5g carbs, 1.5 g fat, 0g protein

77. Cottage Cheese (Denny's)

70 calories, 5g carbs, 2 g fat, 9g protein

78. Cottage Cheese (Braum's)

130 calories, 5g carbs, 6 g fat, 14g protein

79. Cottage Cheese (Shamrock Farms)

110 calories, 5g carbs, 4.5 g fat, 13g protein

80. Cottage Cheese

232 calories, 6.03g carbs, 10.15 g fat, 28.1g protein

81. Cottage Cheese (Market Pantry)

100 calories, 4g carbs, 2.5 g fat, 15g protein

82. Cottage Cheese (Hiland)

120 calories, 4g carbs, 5 g fat, 13g protein

83. Cottage Cheese (Nordica)

100 calories, 4g carbs, 4.5 g fat, 11g protein

84. Cottage Cheese - 1% Milkfat (Best Choice)

80 calories, 5g carbs, 1.5 g fat, 13g protein

85. Cottage Cheese - 4% Milkfat (Best Choice)

120 calories, 4g carbs, 5 g fat, 13g protein

86. Cottage Cheese 2% Milkfat (Anderson Erickson)

90 calories, 5g carbs, 2.5 g fat, 13g protein

87. Cottage Cheese 4% Milkfat (Blue Bunny)

120 calories, 4g carbs, 5 g fat, 13g protein

88. Cottage Cheese Combos (Dairyland)

100 calories, 12g carbs, 1 g fat, 11g protein

89. Cottage Cheese with Chives (Kemps)

120 calories, 5g carbs, 5 g fat, 13g protein

90. Cottage Cheese with Fruit

219 calories, 10.42g carbs, 8.7 g fat, 24.16g protein

91. Cottage Cheese with Onion & Chive (Waitrose)

71 calories, 5g carbs, 1.3 g fat, 10.9g protein

92. Cottage Cheese with Pineapple (Hood)

130 calories, 14g carbs, 3.5 g fat, 10g protein

93. Cottage Cheese with Pineapple Ring (Steak n Shake)

150 calories, 10g carbs, 6 g fat, 14g protein

94. Cottage Doubles Lowfat Cottage Cheese & Blueberry Topping (Breakstone's)

140 calories, 18g carbs, 2.5 g fat, 11g protein

95. Cottage Doubles Lowfat Cottage Cheese & Peach Topping (Breakstone's)

130 calories, 16g carbs, 2 g fat, 11g protein

96. Cottage Doubles Lowfat Cottage Cheese & Pineapple Topping (Breakstone's)

130 calories, 16g carbs, 2 g fat, 11g protein

97. Cottage Doubles Lowfat Cottage Cheese & Raspberry Topping (Breakstone's)

140 calories, 17g carbs, 2.5 g fat, 11g protein

98. Cottage Doubles Lowfat Cottage Cheese & Strawberry Topping (Breakstone's)

100 calories, 12g carbs, 2 g fat, 8g protein

99. Cottage Doubles Lowfat Cottage Cheese & Topping - Peach (R.W. Knudsen Family)

140 calories, 17g carbs, 2.5 g fat, 11g protein

100. Cottage Doubles Lowfat Cottage Cheese & Topping - Pineapple (R.W. Knudsen Family)

100 calories, 12g carbs, 2 g fat, 8g protein