Calorie Counts for Different Types of Crab

1. Alaska King Crab

144 calories, 0g carbs, 1.03 g fat, 31.46g protein

2. Backfin Lump Crab Meat (Chicken of the Sea)

70 calories, 0g carbs, 0.5 g fat, 17g protein

3. Baked or Broiled Crab

160 calories, 0.13g carbs, 7.36 g fat, 22.31g protein

4. Blue Crab

74 calories, 0.03g carbs, 0.92 g fat, 15.35g protein

5. Blue Crab (Canned)

84 calories, 0g carbs, 1.05 g fat, 17.45g protein

6. Blue Crab Cakes

93 calories, 0.29g carbs, 4.51 g fat, 12.13g protein

7. Canned Crab

112 calories, 0g carbs, 1.39 g fat, 23.27g protein

8. Canned Crab Meat (No Name)

30 calories, 0g carbs, 0 g fat, 8g protein

9. Champagne Crab Cakes (Omaha Steaks)

130 calories, 6g carbs, 6 g fat, 11g protein

10. Claw Crab Meat (Chicken of the Sea)

70 calories, 0g carbs, 0.5 g fat, 17g protein

11. Colossal Crab Meat (Chicken of the Sea)

70 calories, 0g carbs, 0.5 g fat, 17g protein

12. Crab

119 calories, 0g carbs, 2.08 g fat, 23.64g protein

13. Crab Cake (Wegmans)

660 calories, 52g carbs, 45 g fat, 16g protein

14. Crab Cake (QFC)

190 calories, 7g carbs, 13 g fat, 12g protein

15. Crab Cake (Market Day)

100 calories, 7g carbs, 4.5 g fat, 7g protein

16. Crab Cake Bites (Blue Horizon)

190 calories, 7g carbs, 15 g fat, 5g protein

17. Crab Cake Dinner (Ruby Tuesday)

271 calories, 13g carbs, 17 g fat, 17g protein

18. Crab Cakes (Phillips)

190 calories, 6g carbs, 13 g fat, 11g protein

19. Crab Cakes (Carrabba's Italian Grill)

340 calories, 14g carbs, 15 g fat, 27g protein

20. Crab Cakes (Golden Corral)

180 calories, 8g carbs, 15 g fat, 4g protein

21. Crab Cakes (Handy)

170 calories, 5g carbs, 12 g fat, 11g protein

22. Crab Cakes (Dockside Classics)

180 calories, 8g carbs, 8.5 g fat, 7g protein

23. Crab Classic Flake Style (Trans-Ocean)

80 calories, 14g carbs, 0 g fat, 6g protein

24. Crab Classic Leg Style (Trans-Ocean)

90 calories, 15g carbs, 0 g fat, 6g protein

25. Crab Classic Leg Style (Imitation Crab Meat) (Trans-Ocean)

90 calories, 15g carbs, 0 g fat, 6g protein

26. Crab Classic Shred Style (Imitation Crab Meat) (Trans-Ocean)

100 calories, 16g carbs, 2 g fat, 5g protein

27. Crab Crackin' Monday (1 Pound) (Red Lobster)

160 calories, 0g carbs, 1 g fat, 38g protein

28. Crab Deli Delights (Louis Kemp)

120 calories, 20g carbs, 0 g fat, 8g protein

29. Crab Delights Leg Style (Louis Kemp)

90 calories, 15g carbs, 0 g fat, 6g protein

30. Crab Flavored Seafood Flakes (Roundy's)

90 calories, 10g carbs, 2 g fat, 10g protein

31. Crab Meat with 15% Leg Meat (Trader Joe's)

40 calories, 0g carbs, 1 g fat, 8g protein

32. Crab Select (Kroger)

80 calories, 12g carbs, 0 g fat, 8g protein

33. Crab Smart Seafood Flakes (Kanimi)

90 calories, 11g carbs, 3 g fat, 9g protein

34. Crab Sticks (Meijer)

90 calories, 16g carbs, 0 g fat, 6g protein

35. Crab Supreme Flake Style (Family Pack) (Trans-Ocean)

70 calories, 12g carbs, 0 g fat, 6g protein

36. Crabmeat Claw Meat (Blue Star)

45 calories, 0g carbs, 0 g fat, 10g protein

37. Dungeness Crab

73 calories, 0.63g carbs, 0.82 g fat, 14.8g protein

38. Dungeness Crab Steamed Plain (No Butter) (Joe's Crab Shack)

610 calories, 75g carbs, 18 g fat, 43g protein

39. Fancy White Crabmeat (Bumble Bee)

40 calories, 0g carbs, 1 g fat, 8g protein

40. Fat Free Crab Delights (Louis Kemp)

90 calories, 15g carbs, 1 g fat, 6g protein

41. Flake Style Crab Deluxe Imitation Crabmeat (Meijer)

90 calories, 16g carbs, 0 g fat, 6g protein

42. Flake Style Imitation Crab Meat (Icicle Seafoods)

80 calories, 14g carbs, 0 g fat, 6g protein

43. Imitation Alaska King Crab (Made From Surimi)

87 calories, 8.69g carbs, 1.11 g fat, 10.22g protein

44. Imitation Crab Flakes (Great American Seafood)

100 calories, 17g carbs, 1 g fat, 6g protein

45. Imitation Crabmeat (Louis Kemp)

90 calories, 14g carbs, 0 g fat, 9g protein

46. Jaiba Supremo Crab Supreme (Trans-Ocean)

70 calories, 12g carbs, 0 g fat, 6g protein

47. Jumbo Lump Crab Burger (Ruby Tuesday)

755 calories, 63g carbs, 45 g fat, 24.5g protein

48. Jumbo Lump Crab Cake (Ruby Tuesday)

272 calories, 10g carbs, 16 g fat, 0g protein

49. Jumbo Lump Crab Cakes (Member's Mark)

210 calories, 9g carbs, 15 g fat, 11g protein

50. Jumbo Lump Crab Meat (Chicken of the Sea)

70 calories, 0g carbs, 0.5 g fat, 17g protein

51. Khan's Krab (Genghis Grill)

110 calories, 19.4g carbs, 0.2 g fat, 6.1g protein

52. King Crab Feast (No Butter) (Joe's Crab Shack)

570 calories, 73g carbs, 18 g fat, 34g protein

53. King Crab Legs (Red Lobster)

170 calories, 6g carbs, 2 g fat, 32g protein

54. Lump Crab Meat (Chicken of the Sea)

60 calories, 0g carbs, 0 g fat, 15g protein

55. Maryland Style Crab Cakes (Trader Joe's)

190 calories, 16g carbs, 12 g fat, 5g protein

56. Maryland Style Crab Cakes (Icelandic)

230 calories, 8g carbs, 17 g fat, 10g protein

57. Maryland Style Crab Cakes (Dockside Classics)

125 calories, 19g carbs, 4 g fat, 5g protein

58. Maryland Style Crab Cakes (SeaPak)

240 calories, 19g carbs, 13 g fat, 11g protein

59. Maryland-style Crab Cakes (Fresh & Easy)

135 calories, 12g carbs, 4 g fat, 11g protein

60. Maryland-Style Crab Cakes (Golden Corral)

180 calories, 8g carbs, 15 g fat, 4g protein

61. North Pacific King Crab Legs (Red Lobster)

390 calories, 3g carbs, 3 g fat, 88g protein

62. North Pacific King Crab Legs (1/2 Pound) (Red Lobster)

130 calories, 1g carbs, 1 g fat, 29g protein

63. Oven Ready Crab Cake (Great American Seafood)

162 calories, 19g carbs, 5 g fat, 9g protein

64. Pan-Seared Crab Cakes (Red Lobster)

280 calories, 15g carbs, 22 g fat, 26g protein

65. Pasteurized Blue Crab Meat (Ponchartrain Blue Crab)

30 calories, 0g carbs, 1 g fat, 6g protein

66. Pasteurized Claw Crab Meat (Phillips)

40 calories, 0g carbs, 0 g fat, 10g protein

67. Pink Crabmeat (Bumble Bee)

35 calories, 0g carbs, 0.5 g fat, 7g protein

68. Queen Crab

76 calories, 0g carbs, 1 g fat, 15.72g protein

69. Seafood Crab Cakes (Trader Joe's)

180 calories, 16g carbs, 10 g fat, 8g protein

70. Snow Crab Legs (Joe's Crab Shack)

95 calories, 0g carbs, 1.3 g fat, 20g protein

71. Snow Crab Legs (Hooters)

300 calories, 1g carbs, 4 g fat, 61g protein

72. Snow Crab Legs (1 Pound) (Red Lobster)

160 calories, 0g carbs, 1 g fat, 38g protein

73. Snow Crab Legs (1/2 Pound) (Red Lobster)

90 calories, 0g carbs, 0.5 g fat, 19g protein

74. Snow Crab Legs (Kids) (Red Lobster)

80 calories, 0g carbs, 0.5 g fat, 19g protein

75. Special Crab Meat (Chicken of the Sea)

70 calories, 0g carbs, 0.5 g fat, 17g protein

76. Steamed Snow Crab Legs (Red Lobster)

80 calories, 0g carbs, 0.5 g fat, 19g protein

77. Stone Crab Claws (Ocean's)

60 calories, 0g carbs, 0 g fat, 15g protein

78. Stuffed Crab Shell (Captain D's)

100 calories, 9g carbs, 5 g fat, 5g protein

79. Super Lump Crab Meat (Chicken of the Sea)

70 calories, 0g carbs, 0.5 g fat, 17g protein

80. Supreme Crab (Icicle Seafoods)

100 calories, 12g carbs, 2.5 g fat, 7g protein

81. White Crab (Chicken of the Sea)

30 calories, 1g carbs, 0 g fat, 7g protein

82. White Crab Meat (Roland)

35 calories, 0g carbs, 0 g fat, 8g protein

83. White Crabmeat (Northern Catch)

30 calories, 1g carbs, 0 g fat, 7g protein