Calorie Content in Wahoo's Fish Taco #1 Blackened Fish Taco Combo Platter

715Calories

Per Serving

Number of Calories: Based on 1 combo serving

  • Calories: 715
  • Fat: 9g
  • Carbs: 122g
  • Protein: 37g

Nutritional Value and Information

  • How many calories are in 1 serving?

    715 calories are in 1 combo - it is equivalent to 17.88 cups of stir fry vegetables, 71.5 cups of jute potherb, and 1324.07 g of blue corn mush with ash.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    122 grams is 40.67% of your daily recommended limit for a healthy individual. This specific food has the same amt of carbs as foods like puddings, radishes and zucchini with a carbs/calorie ratio of 68.25%, which is a immoderate amount. Roughly 32 percent of all foods in our system have a greater carbs/calories percentage. Likewise, compared to foods in the same food group, this specific food has a steep amt of carbs. Here, within its own food group, this specific food has less carbs than around 5 percent of other foods.

    Overall Score

    High

    Alternatives: Turkey Burgers Original (Jennie-O), Organic Uncured Chicken Hot Dogs (Organic Prairie), Cheddar Lit'l Smokies (Hillshire Farm)

  • How much cholesterol are in 1 serving?

    This specific food has the same quantity of cholesterol as foods like nachos, lo mein and gumbo with a cholesterol/calorie ratio of 7.55%, which is a stiff amount. Compared to foods in its food group, this specific food has a reasonable amt of cholesterol. Here, about 64% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this specific food has less cholesterol than about 39% of all foods in our database. 54 mg is 18% of your daily limit for most individuals.

    Overall Score

    High

    Alternatives: French Fries (Regular) (Steak n Shake), Egg Roll Wrappers (Frieda's), Ginger Teriyaki Veggie Cakes (Morningstar Farms)

  • How much fiber are in 1 serving?

    This specific food has a high amt of fiber compared to foods in its food group. Here, within its own food group, this specific food has less fiber than around 5% of other foods. In the same way, this item has less fiber than roughly 7 percent of all foods in our entire database. Having a massive quantity of fiber with a fiber/calorie ratio of 4.2%, it contains the same amount as asparagus, snow peas and multigrain bread. 120% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Asian Veggie Patty (Morningstar Farms), Chicken Taco (Sharky's Woodfired Mexican Grill), O'Brien Style Hash Brown Potatoes (Giant Eagle)

  • How much protein are in 1 serving?

    This specific food has the same amt of protein as foods like raspberries, baked potatoes and whole grains with a protein/calorie ratio of 20.7%, which is a outstanding amount. 74% of your daily recommended limit will be achieved by this specific serving size. Around 30% of all foods in our entire system have a greater protein/calories percentage. Likewise, this item has a outstanding degree of protein compared to foods in its food group. Here, within its own food group, this item has less protein than around 31 percent of other foods.

    Overall Score

    High

    Alternatives: Smart Franks (Lightlife Foods), Veggie Grillers Prime (Morningstar Farms), Carnitas Burrito Bol (Rice, Black Beans, Corn Salsa and Cheese) (Chipotle Mexican Grill)

  • How much saturated fat are in 1 serving?

    Having a minute degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as whole wheat breads, cranberries and leeks. This specific food has a insubstantial amount of saturated fat compared to foods in its food group. In this case, within its own food group, this specific food has less saturated fat than around 100 percent of other foods. Likewise, this specific food has less saturated fat than about 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Shredded Hash Browns (Simply Potatoes), Oven Fries - Olive Oil, Rosemary & Garlic (Alexia), Chicken Korma

  • How much sodium are in 1 serving?

    Having a stiff amt of sodium with 240.56 mg per 100 calories, it contains the same amt as corn, kidney beans and roast chicken. This food has a moderate amount of sodium compared to foods in its food group. In this case, roughly 59 percent of other foods in this food group have a lower sodium/calories ratio. Likewise, about 70% of all foods among all food groups have a lower sodium/calories ratio. 71.67% of your daily limit of sodium will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Bbq Turkey Burger (Energy Kitchen), Margherita Pizza (Carrabba's Italian Grill), UnFries (UFood Grill)

  • How much sugars are in 1 serving?

    This item has the same degree of sugar as foods like anchovies, ground turkey and feta cheese with a sugar/calorie ratio of 0%, which is a meager amount. 0 g is 0% of your daily recommended limit for most men and women. This food has a insubstantial quantity of sugar compared to foods in its food group. Here, around 100 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, this specific food has less sugar than approximately 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Restaurant Style French Fried Potatoes (Food Lion), Breakfast Burrito (Double B), Original Burger (Bubba Burger)