How many calories are in Dairy Queen 10'' DQ Cake

500Calories

Per Serving

Number of Calories: Based on 1/10 slice serving

  • Calories: 500
  • Fat: 19g
  • Carbs: 72g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 500 calories, 1 serving has approximately the same amount of calories as 2.07 bar chocolate covered with caramel nougat, 16.13 oz gelatin dessert with fruit and sour cream, and 3.09 medium sugared or glazed wheat doughnuts.

    Overall Score

    High

  • How many carbs are in 1 serving?

    For most men and women, 72 g is 24% of your DRV (Daily Recommended Value) of carbs. Having a considerable quantity of carbs with 14.4 g per 100 calories, it contains the same amt as vinaigrette, fajitas and chocolate chip cookies. This food has a moderate quantity of carbs compared to foods in the same food group (sweets). In this case, around 51% of foods in this food group have a greater carbs/calories percentage. In the same way, around 44% of all foods in our entire system have a greater carbs percentage.

    Overall Score

    Moderate

    Alternatives: Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Vegetable Potato Pancake Mix (Streit's)

  • How much cholesterol are in 1 serving?

    35 mg is 11.67% of your daily recommended consumption for most people. Having an average degree of cholesterol with a cholesterol/calorie ratio of 7%, it has the same amt as green peas, chutney and orange juice. Compared to foods in the same food group, this specific food has a unreasonable quantity of cholesterol. Here, approximately 64 percent of other foods in this food group have a lower cholesterol percentage. Similarly, this food has less cholesterol than nearly 40% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Chocolate Pancake and Waffle Mix (Stonewall Kitchen), Maria Cookies (Cuetara), Chocolate Mint Milano Cookies (Pepperidge Farm)

  • How much fiber are in 1 serving?

    1 grams is 4% of your recommended limit per day for most individuals. This specific food has a considerable degree of fiber compared to foods in its food group. In this case, roughly 37 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, approximately 67 percent of all foods in our database have a greater fiber/calories percentage. This specific food has the same degree of fiber as foods like challah, mustard and root beer with a fiber/calorie ratio of 0.2%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: 98% Fat Free Fudge Bars (Skinny Cow), Blueberry Muffin (Jenny Craig), Low Fat Ice Cream Bars - Caramel Truffle (Skinny Cow)

  • How much protein are in 1 serving?

    22% of your daily recommended intake of protein will be met by this specific serving size. With a protein/calorie ratio of 8.8%, this specific food has a considerable level of protein (it has the same degree as foods like chocolate cake, coconuts and mashed potatoes). Compared to foods in the same food group, this item has a excellent amount of protein. In this case, within its own food group, this item has less protein than nearly 20% of other foods. However, this item has less protein than approximately 64 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Sugar Free Orange Jello (Jell-O), Pistachio Frozen Yogurt (Yogurtland), Brownie (Medifast)

  • How much saturated fat are in 1 serving?

    Having a excessive amount of saturated fat with 10.4 g per 400 calories, it has the same quantity as margarine, bacon and hot dogs. Compared to foods in the same food group, this specific food has a unreasonable quantity of saturated fat. In this case, around 31 percent of foods in this food group have a greater saturated fat/calories percentage. Likewise, approximately 14 percent of all foods in our system have a greater saturated fat percentage.

    Overall Score

    Very High

    Alternatives: Junior Banana Split (Sonic), Lemon Drops (Western Family), Cinnamon Rolls with Icing (Pillsbury)

  • How much sodium are in 1 serving?

    10.83% of your daily recommended value will be achieved by this specific serving size. Approximately 24 percent of all foods we analyzed have a lower sodium ratio. In the same way, compared to foods in the same food group, this item has a fair amount of sodium. Here, almost 56 percent of foods in this food group have a greater ratio of sodium to calories. Having a safe amt of sodium with a sodium/calorie ratio of 52%, it contains the same amount as candies, flour and coconut milk.

    Overall Score

    Modest

    Alternatives: Wild Berries Gummies (Lifesavers), Gold-Bears Gummi Candy (Haribo), Dark Chocolate Squares 60% Cacao (Ghirardelli)

  • How much sugars are in 1 serving?

    Having a steep quantity of sugar with a sugar/calorie ratio of 44.8%, it contains the same amt as raisins, frostings and mangos. This item has a immoderate quantity of sugar compared to foods in the same food group (sweets). Here, within its own food group, this item has less sugar than almost 26% of other foods. In the same way, this specific food has less sugar than approximately 18% of all foods in our database. For a healthy person, 56 grams is 140% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Galaxy (Masterfoods), Classic Cheesecake with Raspberry Sauce (Outback Steakhouse), Cherry Gelatin (Lindora)