Calorie Content in Papa John's 10'' Original Crust Pizza - Garden Fresh

190Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 190
  • Fat: 3g
  • Carbs: 25g
  • Protein: 8g

Nutritional Value and Information

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a low level of saturated fat (it has the same degree as foods like nutrition drinks, cornbread and ketchup). At most 0 percent of all foods among all food groups have a lower ratio of saturated fat to calories. Likewise, compared to foods in the same food group (fast food), this specific food has a minute amount of saturated fat. In this case, within its own food group, this specific food has less saturated fat than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Veggie Fajita Mini Burrito (Evol), Hash Browns (Tim Hortons), Fiesta Lime Chicken Soft Taco (Amigos)

  • How many calories are in 1 serving?

    190 calories (190 kcal) are in 1 slice - it is equivalent to 63.33 spear sour cucumber pickle, 5.94 cups of cauliflower (cooked), and 7.31 cups of snow peas (fresh, trimmed, cut in half on the diaglonal).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Nearly 50 percent of all foods in our system have a greater carbs/calories percentage. Likewise, this food has a excessive quantity of carbs compared to foods in the same food group (fast food). Here, within its own food group, this food has less carbs than around 17 percent of other foods. Having a reasonable quantity of carbs with a carbs/calorie ratio of 52.63%, it contains the same amount as soy nuts, curries and chicken nuggets. 25 grams is 8.33% of your daily limit of carbs for most people.

    Overall Score

    Moderate

    Alternatives: Ground Sirlion Burger (Kirkland Signature), Lit'l Polskas (Hillshire Farm), Hamburger Patty (King Soopers)

  • How much cholesterol are in 1 serving?

    Nearly 44% of all foods in our entire system have a greater cholesterol percentage. In the same way, this item has a considerable quantity of cholesterol compared to foods in the same food group. In this case, around 26% of other foods in this food group have a lower cholesterol/calories percentage. 10 milligrams is 3.33% of your DRV (Daily Recommended Value) of cholesterol for a healthy person. With 31.58 mg for every 600 calories, this item has a fair level of cholesterol (it has the same amount as foods like maple syrup, bread crumbs and polenta).

    Overall Score

    Moderate

    Alternatives: Extra Crispy Crinkle Cut French Fries (Giant Food), French Fries (Medium) (Burger King), Indian Palak Paneer (Amy's)

  • How much protein are in 1 serving?

    About 40 percent of all foods among all food groups have a greater protein/calories ratio. Likewise, this specific food has a average amt of protein compared to foods in the same food group (fast food). In this case, within its own food group, this specific food has less protein than about 62 percent of other foods. For a healthy female, 8 g is 16% of your DRV (Daily Recommended Value). Having an ample amount of protein with 4.21 g for every 100 calories, it has the same amt as peaches, cornbread and pies.

    Overall Score

    Moderate

    Alternatives: Carnitas Burrito Bol (Rice, Black Beans, Corn Salsa and Cheese) (Chipotle Mexican Grill), Organic Uncured Chicken Hot Dogs (Organic Prairie), Lean Fully Cooked Turkey Burgers (HEB)

  • How much sugars are in 1 serving?

    4 g is 10% of your DRV (Daily Recommended Value) for most individuals. At 4.21 grams per 200 calories, this item has a fair level of sugar (it has the same amount as foods like gyros, turkey breast and beef). This food has less sugar than roughly 51 percent of all foods in our system. Likewise, compared to foods in the same food group (fast food), this food has a extreme quantity of sugar. In this case, almost 11 percent of foods in this food group have a greater sugar/calories percentage.

    Overall Score

    Moderate

    Alternatives: Mini Chicken Quesadillas (Casa Mamita), Hamburger (Omaha Steaks), Primo Shrimp Italian Thin Crust Pizza (Panago)

  • How much fiber are in 1 serving?

    For a healthy female, 2 g is 8% of your daily limit. This specific food has a great amount of fiber compared to foods in its food group. Here, around 28 percent of foods in this food group have a greater fiber ratio. Similarly, approximately 64% of all foods in our entire system have a lower fiber ratio. With a fiber/calorie ratio of 1.05%, this item has a excellent level of fiber (it has the same quantity as foods like tahini, white bread and bagels).

    Overall Score

    High

    Alternatives: Garden Burger (Kirkland Signature), Veggie Chick'n Burgers (Yves Veggies), Tofu & Spinach Saute (Evol)

  • How much sodium are in 1 serving?

    This item has the same amt of sodium as foods like bread crumbs, omelets and wraps with a sodium/calorie ratio of 242.11%, which is a immoderate amount. For most men and women, 460 mg is 19.17% of your daily recommended limit. This food has a average amount of sodium compared to foods in the same food group. In this case, within its own food group, this food has less sodium than around 40 percent of other foods. In the same way, this specific food has less sodium than roughly 30 percent of all foods in our database.

    Overall Score

    High

    Alternatives: Chicken Fajita Rollup (Applebee's), Quick Grits (Quaker), Turkey Burger (TGI Friday's)