How many calories are in Papa John's 10'' Original Crust Pizza - Sausage

220Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 220
  • Fat: 10g
  • Carbs: 25g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    220 calories (0 kilojoules) are in 1 slice - it has about the same quantity of calories as 3.24 lbs of green leaf lettuce, 5.79 cups of green peppers, and 6.88 tomato yellow tomatoes.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    25 g is 8.33% of your daily recommended intake for a healthy individual. Compared to foods in the same food group (fast food), this specific food has a above average quantity of carbs. In this case, approximately 34% of foods in this food group have a greater ratio of carbs to calories. Likewise, this food has less carbs than nearly 58% of all foods in our entire database. Having a fair amt of carbs with 45.45 grams for every 400 calories, it contains the same degree as spaghetti, mustard and stews.

    Overall Score

    Moderate

    Alternatives: Fully Cooked Junior Burger (HEB), Pizza Cheese (Best Yet), Turkey Burgers Original (Jennie-O)

  • How much cholesterol are in 1 serving?

    This item has a moderate degree of cholesterol compared to foods in the same food group. In this case, almost 33 percent of other foods in this food group have a lower cholesterol/calories percentage. In the same way, around 40 percent of all foods in our database have a greater cholesterol percentage. Having a considerable quantity of cholesterol with a cholesterol/calorie ratio of 6.82%, it contains the same amount as macaroni, hemp milk and frozen drinks. 5% of your daily recommended value will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Towering Onion Rings (Red Robin), French Fries (Child) (Dairy Queen), French Fries (Sack) (White Castle)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a superb quantity of fiber. In this case, almost 62% of other foods in this food group have a lower fiber percentage. In the same way, this item has less fiber than about 41% of all foods we analyzed. 8% of your daily recommended consumption will be achieved by this food/serving size. This specific food has the same amount of fiber as foods like wafers, crab and pastries with a fiber/calorie ratio of 0.91%, which is a proficient amount.

    Overall Score

    Moderate

    Alternatives: Super Burrito (Taco John's), Vegetarian Taco (Sharky's Woodfired Mexican Grill), Grilled Vegetable Meatless Burgers (Boca)

  • How much protein are in 1 serving?

    Having an average amount of protein with a protein/calorie ratio of 14.55%, it is around the same quantity as strawberries, most seasonings and litchis. For a healthy male, 8 g is 16% of your recommended limit per day of protein. Compared to foods in the same food group (fast food), this item has a ample quantity of protein. Here, around 74 percent of foods in this food group have a greater ratio of protein to calories. In the same way, about 54 percent of all foods we analyzed have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Hickory Burger (Taco Mac), Fat Free Juicy Franks (Bryan), Quarter Pound Veggie Burgers (Amy's)

  • How much saturated fat are in 1 serving?

    Containing 2.73 g per 200 calories, this item has a stiff level of saturated fat (it has the same degree as foods like pork, caesar salad and crepes). Almost 38% of all foods in our entire system have a greater saturated fat ratio. Likewise, compared to foods in its food group, this item has a fair quantity of saturated fat. Here, nearly 66 percent of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    High

    Alternatives: Cheese Fries (Texas Roadhouse), Crispy Crunchies! Seasoned Battered French Fries (Ore-Ida), French Fries (Bandana's Bar-B-Q)

  • How much sodium are in 1 serving?

    22.5% of your DRV (Daily Recommended Value) of sodium will be fulfilled by 1 serving. Having a unreasonable degree of sodium at 245.45 mg per 100 calories, it contains the same quantity as margarine, pita bread and lo mein. About 70 percent of all foods in our system have a lower sodium ratio. In the same way, compared to foods in the same food group, this specific food has a unreasonable degree of sodium. Here, approximately 39% of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    High

    Alternatives: Turkey Burger (TGI Friday's), Champp's Hamburger (Champps), Purple Onion Rings (Jason's Deli)

  • How much sugars are in 1 serving?

    Having a moderate quantity of sugar with a sugar/calorie ratio of 5.45%, it is around the same amt as falafel, rye bread and taquitos. For most men and women, 3 g is 7.5% of your DRV (Daily Recommended Value). This specific food has a moderate-high quantity of sugar compared to foods in the same food group (fast food). Here, approximately 30 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, almost 61% of all foods in our entire database have a greater sugar/calories ratio.

    Overall Score

    Moderate

    Alternatives: Hawaiian Burger (Islands Restaurants), Tostada Bowls (Rio Rancho), Beef Burger (Ted's Montana Grill)