How many carbs are in Papa John's 10'' Original Crust Pizza - The Meats

230Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 230
  • Fat: 11g
  • Carbs: 25g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    230 calories are in 1 slice - it is equivalent to 5.11 cups of dried seaweed, 25.56 cups of mixed greens, and 0.38 cups of yellow corn (canned, baby, cut in half).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    About 39% of all foods in our entire system have a lower carbs ratio. Likewise, this item has a fair quantity of carbs compared to foods in the same food group (fast food). In this case, within its own food group, this item has less carbs than almost 40% of other foods. Having a moderate degree of carbs with 43.48 g per 400 calories, it contains the same quantity as almond milk, crepes and onion rings. 25 g is 8.33% of your daily recommended consumption of carbs for a healthy male.

    Overall Score

    Moderate

    Alternatives: Uncured Beef Hot Dogs (Applegate Farms), Old Fashioned Beef Frankfurters (Evergood), Natural Turkey Hot Dogs (Uncured) (Applegate Farms)

  • How much cholesterol are in 1 serving?

    Roughly 36% of all foods we analyzed have a greater cholesterol/calories ratio. Likewise, this food has a average degree of cholesterol compared to foods in the same food group. Here, approximately 43 percent of other foods in this food group have a lower cholesterol/calories percentage. With 8.7 milligrams for every 100 calories, this specific food has an above average level of cholesterol (it has the same quantity as foods like lasagna, gumbo and cheese pizza). For a healthy female, 20 milligrams is 6.67% of your daily recommended limit.

    Overall Score

    High

    Alternatives: Bleu Cheeseburger (Champps), Onion Rings (Large) (Burger King), French Fries (Large) (Charley's Grilled Subs)

  • How much fiber are in 1 serving?

    4% of your daily recommended consumption of fiber will be met by this food/serving size. Compared to foods in the same food group (fast food), this item has a respectable quantity of fiber. In this case, within its own food group, this item has less fiber than almost 75% of other foods. Likewise, this food has less fiber than roughly 61 percent of all foods in our system. Having a respectable quantity of fiber with a fiber/calorie ratio of 0.43%, it contains the same amount as watermelons, pork chops and greek yogurt.

    Overall Score

    Moderate

    Alternatives: 14'' Whole Wheat Crust Pizza - Pepperoni (Papa John's), Fresco Crunchy Taco (Taco Bell), Falafel (Garbanzo Mediterranean Grill)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 17.39%, this food has a great level of protein (it has the same degree as foods like eggnog, half and half creams and pasta salad). 20% of your daily recommended consumption of protein will be met by 1 serving. This item has less protein than around 39 percent of all foods in our database. In the same way, compared to foods in the same food group, this item has a proficient amount of protein. In this case, around 57 percent of foods in this food group have a greater protein ratio.

    Overall Score

    High

    Alternatives: Hamburger Patty (King Soopers), Big Franks (Worthington Loma Linda), Flat Bread Zesty Italian

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fast food), this specific food has a fair amount of saturated fat. Here, within its own food group, this specific food has less saturated fat than nearly 59% of other foods. Similarly, almost 67% of all foods we analyzed have a lower ratio of saturated fat to calories. Having a stiff amount of saturated fat with a saturated fat/calorie ratio of 13.7%, it has the same amount as burritos, fritters and chocolate chip cookies.

    Overall Score

    High

    Alternatives: BBQ Salmon Burgers (Fresh & Easy), Veggie Fajita Mini Burrito (Evol), Bacon Cheeseburger Thin Crust Pizza (Large) (Godfather's Pizza)

  • How much sodium are in 1 serving?

    Having a stiff amt of sodium with 808.7 milligrams per 300 calories, it contains the same quantity as bread crumbs, poached eggs and burritos. Compared to foods in its food group, this item has a immoderate amount of sodium. Here, around 27 percent of foods in this food group have a greater sodium/calories percentage. In the same way, almost 26% of all foods in our system have a greater ratio of sodium to calories. For most people, 620 mg is 25.83% of your daily recommended consumption.

    Overall Score

    High

    Alternatives: Primo Shrimp Italian Thin Crust Pizza (Panago), Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda), Chipotle BBQ Burger (Champps)

  • How much sugars are in 1 serving?

    Having a moderate amount of sugar with 3.91 g for every 300 calories, it contains the same amt as egg rolls, goulash and bagels. This item has a stiff quantity of sugar compared to foods in the same food group. In this case, within its own food group, this item has less sugar than around 30% of other foods. Similarly, nearly 61% of all foods in our database have a greater sugar/calories ratio. For a healthy individual, 3 grams is 7.5% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: Tater Tots (SONIC size) (Sonic), Chicken Quesadilla Grande (Applebee's), Zesties! Crispy Seasoned French Fried Potatoes (Ore-Ida)