Nutritional Info in Uno Chicago Grill 10 Oz Top Sirloin

520Calories

Per Serving

Number of Calories: Based on 2 servings serving

  • Calories: 520
  • Fat: 18g
  • Carbs: 0g
  • Protein: 84g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 520 calories (520 kcal), 1 serving has around the same quantity of calories as 86.67 oz mushroom pieces and stems, 12.38 oz cooked garlic, and 260.0 tbsp green peppers (raw).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    With 0 g per 600 calories, this specific food has a inconsiderable level of carbs (it has the same amount as foods like cheddar cheese, herring and trout). 0 g is 0% of your recommended limit per day for a healthy female. Compared to foods in the same food group (meat), this item has a minute degree of carbs. In this case, within its own food group, this item has less carbs than around 100 percent of other foods. Similarly, around 100% of all foods in our database have a greater carbs percentage.

    Overall Score

    Low

    Alternatives: Boneless & Skinless Chicken Breasts (Foster Farms), Uncured Hickory Smoked Bacon (Coleman Natural), 97% Fat Free Baked Ham (Great Value)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a fair amount of cholesterol. Here, within its own food group, this specific food has less cholesterol than almost 52% of other foods. Yet, nearly 11 percent of all foods in our entire system have a greater cholesterol percentage. 130 mg is 43.33% of your DRV (Daily Recommended Value) for a healthy female. Having a enormous quantity of cholesterol at 125 milligrams per 500 calories, it is around the same quantity as poached eggs, catfish and provolone cheese.

    Overall Score

    Very High

    Alternatives: Good Morning Sunshine (Small) (MyFitFoods), Chicken Satay without Sauces (Champps), Grilled Chicken Tender Mesquite (On The Border)

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily recommended intake for a healthy individual. This specific food has the same amt of fiber as foods like butter, turkey bacon and chicken wings with a fiber/calorie ratio of 0%, which is a small amount. Compared to foods in its food group, this item has a miniscule degree of fiber. Here, almost 100% of foods in this food group have a greater ratio of fiber to calories. Likewise, nearly 100% of all foods we analyzed have a greater fiber ratio.

    Overall Score

    Low

    Alternatives: Deli Fresh Shaved Chicken Breast (Oscar Mayer), Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones), Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice)

  • How much protein are in 1 serving?

    168% of your daily recommended value will be achieved by 1 serving. With a protein/calorie ratio of 64.62%, this food has a vast level of protein (it has the same amt as foods like zucchini, casseroles and duck). Compared to foods in the same food group, this specific food has a tremendous quantity of protein. In this case, within its own food group, this specific food has less protein than roughly 17 percent of other foods. Likewise, approximately 5 percent of all foods in our system have a greater protein/calories percentage.

    Overall Score

    Very High

    Alternatives: Bistro Selections Sirloin Beef & Asian Style Vegetables (Smart Ones), Caprese Style Chicken (South Beach Diet), Baken-Ets Traditional Fried Pork Skins (Frito-Lay)

  • How much saturated fat are in 1 serving?

    Almost 38 percent of all foods in our entire database have a greater saturated fat/calories percentage. In the same way, this item has a fair amount of saturated fat compared to foods in its food group. Here, almost 49 percent of foods in this food group have a greater saturated fat/calories ratio. Having an above average degree of saturated fat with a saturated fat/calorie ratio of 12.12%, it is around the same degree as potato skins, meatballs and tostadas.

    Overall Score

    High

    Alternatives: Brown Sugar Shaved Ham Cold Cuts (Oscar Mayer), Island Teriyaki Turkey Tenderloins (Foster Farms), Lowfat Turkey with Artichoke & Red Peppers (Starbucks)

  • How much sodium are in 1 serving?

    26.67% of your daily recommended intake will be fulfilled by 1 serving. At 738.46 milligrams for every 600 calories, this item has a considerable level of sodium (it has the same quantity as foods like desserts, pot pies and brownies). Compared to foods in its food group, this item has a ordinary amt of sodium. In this case, within its own food group, this item has less sodium than roughly 85 percent of other foods. Similarly, this food has less sodium than roughly 58 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Mojoe Bowl (Large) (Tokyo Joe's), Bacon (for Baked Potato) (Longhorn Steakhouse), Garlic Chicken Primavera (TGI Friday's)

  • How much sugars are in 1 serving?

    This item has the same amt of sugar as foods like blue cheese, tahini and egg yolks with 0 g for every 600 calories, which is a miniscule amount. Compared to foods in its food group, this item has a small degree of sugar. In this case, within its own food group, this item has less sugar than roughly 100% of other foods. Similarly, this item has less sugar than around 100% of all foods in our entire database. 0 g is 0% of your DRV (Daily Recommended Value) for most men and women.

    Overall Score

    Low

    Alternatives: Oven Roasted Chicken Bites (Schwan's), Rotisserie Seasoned Chicken Breast (Boar's Head), Natural Roasted Turkey Breast (Applegate Farms)