How many calories are in Tyson Foods 100% All Natural Chicken Wings

220Calories

Per Serving

Number of Calories: Based on 4 wings serving

  • Calories: 220
  • Fat: 16g
  • Carbs: 0g
  • Protein: 19g

Nutritional Value and Information

  • How many calories are in 1 serving?

    220 calories are in 4 wings - it has about the same amt of calories as 1.2 cups of cream style white corn, 6.88 cups of leeks (cooked), and 5.5 cups of stir fry vegetables.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    For most people, 0 grams is 0% of your daily recommended limit of carbs. Having a limited amount of carbs at 0 grams per 100 calories, it contains the same amount as margarine, herring and feta cheese. About 100 percent of all foods in our system have a greater carbs ratio. Likewise, compared to foods in the same food group (meat), this food has a insubstantial amt of carbs. Here, nearly 100% of foods in this food group have a greater carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Shaved Roast Beef (Oscar Mayer), Salame Napoli (Citterio), Chicken Breast - cooked and chopped

  • How much cholesterol are in 1 serving?

    26.67% of your daily recommended consumption will be achieved by this specific serving size. This item has the same quantity of cholesterol as foods like romano cheese, ribs and half and half creams containing 72.73 mg for every 200 calories, which is a enormous amount. This item has less cholesterol than nearly 6 percent of all foods in our entire database. In the same way, compared to foods in the same food group, this specific food has a moderate-high quantity of cholesterol. In this case, about 34% of foods in this food group have a greater cholesterol/calories ratio.

    Overall Score

    Very High

    Alternatives: White Chicken (Large Bowl) (Tokyo Joe's), Half Chicken Dinner (Spring Creek Barbeque), Steak and Portabello's (Applebee's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a tiny quantity of fiber. In this case, within its own food group, this specific food has less fiber than about 100 percent of other foods. Similarly, only 0 percent of all foods in our system have a lower fiber percentage. 0% of your DRV (Daily Recommended Value) of fiber will be achieved by this specific serving size. Having a meager amt of fiber with a fiber/calorie ratio of 0%, it contains the same amount as chocolate cake, cream cheese and turnover.

    Overall Score

    Low

    Alternatives: Crock Pot Classics Chicken & Dumplings (Banquet), Roasted Chicken with Grilled Vegetables (Primo), Complete Meals Oven Roasted Chicken (Healthy Choice)

  • How much protein are in 1 serving?

    19 g is 38% of your daily recommended consumption for a healthy male. This specific food has a respectable quantity of protein compared to foods in the same food group. In this case, approximately 50% of other foods in this food group have a lower ratio of protein to calories. Likewise, this food has less protein than approximately 12 percent of all foods we analyzed. Having a high amount of protein with 51.82 grams per 600 calories, it is around the same quantity as pinto beans, frozen yogurt and cauliflower.

    Overall Score

    Very High

    Alternatives: Market Creations Chicken Poblano (Lean Cuisine), Organic Ground Beef (85/15) (Trader Joe's), Turkey Medallions with Mushroom Gravy (Smart Ones)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (meat), this food has a unreasonable amt of saturated fat. In this case, around 28% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, approximately 78 percent of all foods in our database have a lower saturated fat ratio. With a saturated fat/calorie ratio of 18.41%, this specific food has an above average level of saturated fat (it has the same degree as foods like hard boiled eggs, biscuits and sandwich cookies).

    Overall Score

    High

    Alternatives: Beef Tips Dinner (Schwan's), Natural Style Hickory Beef Jerky (Oberto), Shaved Brown Sugar Ham (HEB)

  • How much sodium are in 1 serving?

    Having an average quantity of sodium with a sodium/calorie ratio of 86.36%, it has the same quantity as melons, scones and tostadas. 7.92% of your daily recommended consumption will be fulfilled by this specific serving size. This food has a modest degree of sodium compared to foods in the same food group (meat). Here, almost 88 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, this item has less sodium than about 66% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Turkey Patty (Fuddruckers), Dallas Fillet (6 oz) (Texas Roadhouse), Combo (Regular Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a limited degree of sugar. Here, at most 0 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, almost 100 percent of all foods in our system have a greater sugar percentage. 0% of your recommended limit per day will be filled by this specific serving size. With a sugar/calorie ratio of 0%, this specific food has a small level of sugar (it has the same amt as foods like mexican cheese, paella and taco shells).

    Overall Score

    Low

    Alternatives: Spam Lite (Hormel), Deli Bites Original Summer Sausage Snack (Johnsonville), Turkey Meatballs Italian Style (Jennie-O)