Calorie Content in Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets

270Calories

Per Serving

Number of Calories: Based on 5 pieces serving

  • Calories: 270
  • Fat: 17g
  • Carbs: 15g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 270 calories, 1 serving has around the same amount of calories as 270.0 portion yellow bell pepper ring, 72.78 g of dried vegetable mixture, and 300.0 g of cowpeas.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    5% of your daily recommended value will be met by this food/serving size. Having a safe quantity of carbs containing 22.22 grams for every 400 calories, it contains the same amount as grilled chicken, jerky and flounder. Compared to foods in the same food group (fast food), this food has a reasonable amt of carbs. In this case, merely 12 percent of other foods in this food group have a lower carbs/calories ratio. Similarly, roughly 80 percent of all foods in our system have a greater carbs/calories percentage.

    Overall Score

    Modest

    Alternatives: Fully Cooked Junior Burger (HEB), Lean Junior Burger (HEB), Hamburger Patty (King Soopers)

  • How much cholesterol are in 1 serving?

    About 76 percent of all foods in our entire database have a lower cholesterol/calories ratio. In the same way, this specific food has a immoderate amt of cholesterol compared to foods in the same food group. In this case, within its own food group, this specific food has less cholesterol than roughly 25% of other foods. 40 milligrams is 13.33% of your DRV (Daily Recommended Value) for a healthy male. With a cholesterol/calorie ratio of 14.81%, this item has a immoderate level of cholesterol (it has the same degree as foods like pepperoni pizza, taco salad and ice creams).

    Overall Score

    High

    Alternatives: Fajita Beef Quesadillas (On The Border), Hot Dog (Plain) (A&W Restaurant), Spicy Anasazi Bean Burger Vegan (No Mayo, No Cheese) (Burgerville)

  • How much fiber are in 1 serving?

    Containing 0 grams for every 500 calories, this item has a limited level of fiber (it has the same degree as foods like cheese pizza, brie cheese and mahi mahi). For most individuals, 0 g is 0% of your recommended limit per day. This food has a inconsiderable degree of fiber compared to foods in the same food group (fast food). In this case, at most 0% of other foods in this food group have a lower fiber ratio. Similarly, just 0 percent of all foods in our entire database have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Streaker Joey Burrito - Fish (Junior) (Moe's Southwest Grill), Enchilada Verde Spinach & Cheese Enchilada Whole Meal (Amy's), Savory Mushroom Mozzarella Meatless Veggie Patties (Boca)

  • How much protein are in 1 serving?

    For a healthy individual, 14 grams is 28% of your daily limit. With a protein/calorie ratio of 20.74%, this item has a outstanding level of protein (it has the same amt as foods like trail mix, spreads and whole grains). Compared to foods in the same food group, this food has a great amount of protein. Here, within its own food group, this food has less protein than almost 31 percent of other foods. Likewise, around 30 percent of all foods in our database have a greater protein percentage.

    Overall Score

    High

    Alternatives: Streaker Joey Burrito - Pork (Junior) (Moe's Southwest Grill), Steak Taco - Hard Shell (Green Burrito), Chicken Flautas (Taco Cabana)

  • How much saturated fat are in 1 serving?

    Around 65% of all foods in our system have a lower ratio of saturated fat to calories. In the same way, compared to foods in the same food group (fast food), this food has a reasonable amt of saturated fat. In this case, about 39 percent of other foods in this food group have a lower saturated fat percentage. With a saturated fat/calorie ratio of 13.33%, this item has a stiff level of saturated fat (it has the same amt as foods like roast pork, cookies and wafers).

    Overall Score

    High

    Alternatives: Organic Hash Browns (Cascadian Farm), Pizza For One - Sausage (Celeste), Blended Berry Pancakes

  • How much sodium are in 1 serving?

    About 54% of all foods among all food groups have a lower sodium ratio. Similarly, this food has a below average amount of sodium compared to foods in the same food group (fast food). In this case, roughly 77% of foods in this food group have a greater ratio of sodium to calories. Having a considerable degree of sodium with a sodium/calorie ratio of 174.07%, it is around the same degree as french toast, cappuccino and veal. 19.58% of your recommended limit per day will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Purple Onion Rings (Jason's Deli), Primo Shrimp Italian Thin Crust Pizza (Panago), Frozen stuff Clams

  • How much sugars are in 1 serving?

    For a healthy male, 0 g is 0% of your daily recommended limit of sugar. This item has the same amount of sugar as foods like bison, poached eggs and brie cheese with 0 g per 500 calories, which is a inconsiderable amount. This specific food has less sugar than nearly 100 percent of all foods in our database. Similarly, this specific food has a meager degree of sugar compared to foods in the same food group. In this case, about 100 percent of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Streaker Moo Moo Mr. Cow - Tofu (Moe's Southwest Grill), Streaker Joey Burrito - Pork (Junior) (Moe's Southwest Grill), Instant Grits (Millville)