Calorie Content in Tyson Foods 100% All Natural Fully Cooked Nuggets Breaded Nugget Shaped Chicken Patties

270Calories

Per Serving

Number of Calories: Based on 5 pieces serving

  • Calories: 270
  • Fat: 17g
  • Carbs: 15g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    270 calories are in 5 pieces - it is equivalent to 12.86 oz harvard beets, 14.21 heart artichokes (cooked), and 27.0 oz sweet baby supremes baby cut carrots.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a safe amount of carbs with a carbs/calorie ratio of 22.22%, it has the same amount as clams, turkey breast and pecans. 5% of your daily recommended consumption will be met by 1 serving. Compared to foods in its food group, this food has a ordinary amt of carbs. Here, at most 12 percent of other foods in this food group have a lower carbs ratio. Likewise, this food has less carbs than about 80% of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: 1/3 Lb Beef Burger (The Counter), Hamburger Beef (Five Guys), Reduced Fat Hot Dogs (Hebrew National)

  • How much cholesterol are in 1 serving?

    13.33% of your daily limit will be filled by 1 serving. This food has the same amount of cholesterol as foods like chicken soup, chow mein and casseroles with a cholesterol/calorie ratio of 14.81%, which is a immoderate amount. Compared to foods in its food group, this specific food has a immoderate quantity of cholesterol. Here, almost 75% of other foods in this food group have a lower cholesterol/calories percentage. In the same way, almost 76 percent of all foods in our entire database have a lower cholesterol/calories percentage.

    Overall Score

    High

    Alternatives: Gujarati Vegetable Curry (Ethnic Gourmet), Hashbrown Patties (T. J. Farms), Thin Crust Rising Dough Pizza (Jenny Craig)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily limit of fiber for a healthy individual. Having a tiny amount of fiber with a fiber/calorie ratio of 0%, it contains the same amt as blue cheese, tea and goat milk. This food has a tiny quantity of fiber compared to foods in the same food group. In this case, about 100 percent of foods in this food group have a greater fiber percentage. In the same way, this item has less fiber than almost 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Mushroom Taco (Wahoo's Fish Taco), Sweet Potato Fries (Regular) (Burgerville), Tomato and Feta Pizza (A.C. LaRocco Pizzas)

  • How much protein are in 1 serving?

    This specific food has a fine amt of protein compared to foods in the same food group (fast food). Here, about 31 percent of foods in this food group have a greater protein/calories percentage. Similarly, nearly 30 percent of all foods in our database have a greater ratio of protein to calories. Having a outstanding degree of protein with a protein/calorie ratio of 20.74%, it is around the same quantity as malt drinks, french toast and mousse. 28% of your daily recommended consumption of protein will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Bacon Cheddar Burger Patties (HEB), Natural Big Apple Hot Dogs (Applegate Farms), Dr. Sears Zone Black Bean & Cheese Enchilada Pie (Cedarlane Natural Foods)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 13.33%, this item has a moderate-high level of saturated fat (it has the same amt as foods like peanuts, spreads and lattes). About 65% of all foods in our entire system have a lower saturated fat/calories percentage. In the same way, compared to foods in its food group, this item has a considerable degree of saturated fat. In this case, within its own food group, this item has less saturated fat than nearly 61% of other foods.

    Overall Score

    High

    Alternatives: Instant Grits Original (Quaker), Big Dipper Pizza (Pizza Hut), Soy Protein Burgers (Eating Right)

  • How much sodium are in 1 serving?

    19.58% of your daily recommended consumption will be fulfilled by 1 serving. With a sodium/calorie ratio of 174.07%, this food has a fair level of sodium (it has the same quantity as foods like quiche, calamari and cereal). This specific food has a modest quantity of sodium compared to foods in the same food group (fast food). In this case, within its own food group, this specific food has less sodium than approximately 77% of other foods. Similarly, almost 54 percent of all foods in our entire system have a lower sodium/calories percentage.

    Overall Score

    Moderate

    Alternatives: Cheese Nachos (Rosa's Cafe), Quick Grits (Aunt Jemima), Healthy Bean Burrito (Taco Fresco)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a low amount of sugar. Here, within its own food group, this food has less sugar than roughly 100% of other foods. Similarly, this item has less sugar than approximately 100% of all foods in our entire database. This item has the same quantity of sugar as foods like crawfish, avocados and mahi mahi containing 0 grams per 300 calories, which is a limited amount. For most individuals, 0 g is 0% of your daily recommended intake of sugar.

    Overall Score

    Low

    Alternatives: Pork Tamale (Rico), Scooby-Doo Turkey Franks (Jennie-O), Artichoke & Cheese Chicken Burger (Costco)