Lucky Leaf 100% Apple Juice Nutritional Analysis and Facts

120Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 120
  • Fat: 0g
  • Carbs: 31g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (120 kcal) are in 8 fl oz - it is equivalent to 1.21 cups of lemonade, 181.82 ml cranberry-apricot juice, and 0.82 bottle apple juice.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has a steep quantity of carbs compared to foods in the same food group. Here, almost 19 percent of foods in this food group have a greater carbs ratio. Likewise, roughly 95% of all foods in our system have a lower ratio of carbs to calories. Having a excessive quantity of carbs with 155 g for every 600 calories, it is around the same degree as succotash, smoothies and fruit. For a healthy individual, 31 g is 10.33% of your daily limit.

    Overall Score

    Very High

    Alternatives: On The Go Raspberry Lemonade (Crystal Light), Diet Sparkling Lemonade (Sunkist), Sugar Free Lemonade Drink Mix (Great Value)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol for a healthy individual. Compared to foods in the same food group (fruit juices), this food has a meager amount of cholesterol. Here, around 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, only 0 percent of all foods among all food groups have a lower ratio of cholesterol to calories. This food has the same quantity of cholesterol as foods like honey, raisins and baked beans with a cholesterol/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Lemonade (Medium) (Chick-fil-A), Cranberry Raspberry Juice Drink (Snapple), Duck Sauce

  • How much protein are in 1 serving?

    For most people, 0 grams is 0% of your daily recommended intake. This food has a poor amount of protein compared to foods in its food group. Here, within its own food group, this food has less protein than roughly 100 percent of other foods. Likewise, this food has less protein than about 100% of all foods in our entire database. Having a trivial degree of protein with a protein/calorie ratio of 0%, it is around the same quantity as lemonade, red wine and apple juice.

    Overall Score

    Low

    Alternatives: Pure Raspberry Acai (Tropicana), Trop50 Juice (50% Less Sugar, Some Pulp) (Tropicana), MonaVie Active (MonaVie)

  • How much saturated fat are in 1 serving?

    Having a insubstantial degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as watermelons, plums and spinach. Compared to foods in its food group, this food has a insubstantial amount of saturated fat. Here, nearly 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Similarly, around 100% of all foods we analyzed have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Wild Cherry Juice (Old Orchard), Dixie Peach Juice Blend (Trader Joe's), Cranergy Energy Juice Drink - Cranberry Pomegranate (Ocean Spray)

  • How much sodium are in 1 serving?

    Containing 83.33 mg for every 400 calories, this food has a below average level of sodium (it has the same amt as foods like most beverages, applesauce and ice pop). 1.04% of your daily recommended consumption will be met by 1 serving. This food has less sodium than almost 86 percent of all foods in our database. But, compared to foods in its food group, this food has a reasonable amt of sodium. In this case, around 40% of foods in this food group have a greater sodium/calories ratio.

    Overall Score

    Modest

    Alternatives: Sweetened Lime Juice (Rose's), Orange Juice (365), Grovestand Lots of Pulp Orange Juice (with Calcium & Vitamin D) (Tropicana)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 86.67%, this specific food has a excessive level of sugar (it has the same amt as foods like cherries, applesauce and root beer). 65% of your daily recommended value will be met by this food/serving size. Compared to foods in its food group, this item has a average degree of sugar. Here, within its own food group, this item has less sugar than approximately 62 percent of other foods. However, almost 5 percent of all foods in our system have a greater sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: Northwest Raspberry Lemonade (Kids) (Burgerville), Fresh Strawberry Lemonade (Large) (Burgerville), Northwest Blackberry Lemonade (Regular) (Burgerville)