How many calories are in Tropicana 100% Apple Juice

140Calories

Per Serving

Number of Calories: Based on 10 fl oz serving

  • Calories: 140
  • Fat: 0g
  • Carbs: 34g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories (0 kilojoules) are in 10 fl oz - it has approximately the same amount of calories as 264.15 ml acai berry juice, 274.51 ml orange white grape peach juice, and 14.0 bottle diet cranberry juice.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a enormous amt of carbs at 121.43 g per 500 calories, it has the same degree as energy drinks, juice and raisins. Compared to foods in its food group, this item has a average degree of carbs. Here, within its own food group, this item has less carbs than about 60% of other foods. Yet, almost 93% of all foods in our system have a lower ratio of carbs to calories. For a healthy individual, 34 g is 11.33% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Diet Sparkling Lemonade (Sunkist), On-the-Go Sugar Free White Cran-Peach (Ocean Spray), Lemonade Drink Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value of cholesterol will be filled by 1 serving. With a cholesterol/calorie ratio of 0%, this item has a small level of cholesterol (it has the same amount as foods like rice, fudge and okra). About 100% of all foods in our entire database have a greater cholesterol/calories ratio. In the same way, compared to foods in its food group, this specific food has a low degree of cholesterol. Here, just 0% of other foods in this food group have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Limeade (Small) (Sonic), Berry Fulfilling (Sixteen) (Jamba Juice), Sherbet Shower Surprise

  • How much fiber are in 1 serving?

    This item has a limited quantity of fiber compared to foods in the same food group. Here, roughly 100% of foods in this food group have a greater fiber/calories percentage. In the same way, at most 0% of all foods we analyzed have a lower fiber percentage. With a fiber/calorie ratio of 0%, this food has a miniscule level of fiber (it has the same quantity as foods like pork chops, catfish and crab). 0% of your daily recommended limit of fiber will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: MonaVie Active (MonaVie), Strawberry Nirvana (Sixteen) (Jamba Juice), The Spiced Cider Project

  • How much protein are in 1 serving?

    This food has less protein than approximately 86% of all foods we analyzed. Yet, compared to foods in the same food group, this specific food has a outstanding amt of protein. Here, roughly 67% of other foods in this food group have a lower protein/calories ratio. 1 grams is 2% of your recommended limit per day for most men and women. Having a modest degree of protein with a protein/calorie ratio of 2.86%, it has the same quantity as honey, apple cider and cherry pie.

    Overall Score

    Modest

    Alternatives: Mango Mantra (Sixteen) (Jamba Juice), MonaVie Active (MonaVie), Light Orange Juice (Tropicana)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a low amt of saturated fat. Here, roughly 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, this food has less saturated fat than almost 100% of all foods in our system. This food has the same amt of saturated fat as foods like pistachios, papayas and vegetable melons with a saturated fat/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Limeade (Large) (Sonic), 100% Orange Juice (Cass-Clay), Lemonade Blended Fruit Beverage (Venti) (Starbucks)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (fruit juices), this food has a moderate degree of sodium. Here, almost 52% of other foods in this food group have a lower ratio of sodium to calories. Similarly, this specific food has less sodium than nearly 87% of all foods in our database. 1.04% of your daily recommended limit will be filled by 1 serving. Having a below average degree of sodium with 89.29 milligrams for every 500 calories, it has the same quantity as candies, apple cider and mangos.

    Overall Score

    Modest

    Alternatives: White Gourd Drink (Yeo's), 100% Pure Orange Juice from Concentrate (Meadow Gold), Apple Juice (Florida's Natural)

  • How much sugars are in 1 serving?

    77.5% of your daily recommended limit will be fulfilled by this specific serving size. This food has a fair degree of sugar compared to foods in the same food group (fruit juices). Here, around 44% of other foods in this food group have a lower sugar/calories ratio. But, this specific food has less sugar than roughly 5% of all foods we analyzed. This item has the same quantity of sugar as foods like honeydew melons, fruit punch and pears with a sugar/calorie ratio of 88.57%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Northwest Raspberry Lemonade (Large) (Burgerville), Lo-Cal Diet Limeade (Small) (Sonic), Active Lifestyle Drink Mix - Raspberry Lemonade with Fiber (Kroger)