How many calories are in 100% Apple Juice

127.5Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 127.5
  • Fat: 0g
  • Carbs: 31.38g
  • Protein: 0.13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 127 calories, 1 serving has around the same amount of calories as 271.28 ml orange juice, 1.14 cups of lemonade-flavor drink, and 10.2 fl oz unsweetened grapefruit juice.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy female, 31.38 g is 10.46% of your recommended limit per day. Compared to foods in the same food group, this item has a fair degree of carbs. Here, about 55 percent of foods in this food group have a greater ratio of carbs to calories. But, around 94% of all foods we analyzed have a lower carbs/calories percentage. This specific food has the same degree of carbs as foods like pineapples, honeydew melons and blueberries with a carbs/calorie ratio of 98.43%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Sugar Free Cherry Limeade Drink Mix (Great Value), Natural Brand Aloe Vera Juice (GNC), On The Go Raspberry Lemonade (Crystal Light)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a meager amount of cholesterol. Here, nearly 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, just 0 percent of all foods in our entire database have a lower cholesterol/calories ratio. For a healthy male, 0 mg is 0% of your daily limit of cholesterol. Having a meager amt of cholesterol containing 0 milligrams for every 200 calories, it is around the same amt as avocados, veggie burgers and sauerkraut.

    Overall Score

    Low

    Alternatives: Cranberry Grape Juice Cocktail (from Concentrate) (Langers), 100% Apple Juice (Market Pantry), Orange Juice with Calcium (Kroger)

  • How much fiber are in 1 serving?

    For a healthy person, 0 g is 0% of your daily recommended consumption of fiber. This food has less fiber than around 100 percent of all foods in our entire database. Similarly, compared to foods in the same food group, this specific food has a inconsiderable amount of fiber. In this case, roughly 100% of foods in this food group have a greater ratio of fiber to calories. Having a tiny amount of fiber with a fiber/calorie ratio of 0%, it has the same amt as toast, cheddar cheese and ricotta cheese.

    Overall Score

    Low

    Alternatives: Strawberry Nirvana (Sixteen) (Jamba Juice), MonaVie Active (MonaVie), PlumSmart Light Juice (Sunsweet)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a average degree of protein. Here, roughly 40 percent of foods in this food group have a greater protein percentage. Yet, merely 12% of all foods in our database have a lower ratio of protein to calories. This food has the same quantity of protein as foods like butter, fish oil and sweetener with a protein/calorie ratio of 0.39%, which is a below average amount. 0.25% of your daily recommended intake will be fulfilled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Veggie Blast (Genesis Today), Berry Fulfilling (Sixteen) (Jamba Juice), Orange Juice (Large) (Panera Bread)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a minute amt of saturated fat. In this case, only 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this food has less saturated fat than nearly 100% of all foods we analyzed. This specific food has the same quantity of saturated fat as foods like pecans, gluten free breads and potato bread containing 0 g for every 300 calories, which is a small amount.

    Overall Score

    Low

    Alternatives: Minute Maid Apple Juice Limeade (RT 44) (Sonic), V-Plus High Fibre (V8), Fruit Fizzies

  • How much sodium are in 1 serving?

    For a healthy male, 23.12 mg is 0.96% of your DRV (Daily Recommended Value). This specific food has the same amount of sodium as foods like cashews, figs and seeds with a sodium/calorie ratio of 18.14%, which is a reasonable amount. Compared to foods in its food group, this item has a average quantity of sodium. In this case, roughly 56 percent of other foods in this food group have a lower sodium/calories percentage. However, almost 87 percent of all foods among all food groups have a greater sodium ratio.

    Overall Score

    Modest

    Alternatives: Lemonade (20 oz) (Back Yard Burgers), Organic Apple Juice Concentrate (Cascadian Farm), Florida Squeezed Orange Juice Plus Calcium (HomeMaker Premium)

  • How much sugars are in 1 serving?

    29.5 grams is 73.75% of your recommended limit per day for most individuals. With a sugar/calorie ratio of 92.55%, this specific food has a very high level of sugar (it has the same degree as foods like energy drinks, eggnog and soy yogurt). This food has a average amt of sugar compared to foods in the same food group (fruit juices). In this case, nearly 54% of other foods in this food group have a lower sugar/calories percentage. However, nearly 5 percent of all foods among all food groups have a greater sugar ratio.

    Overall Score

    Very High

    Alternatives: Northwest Raspberry Lemonade (Large) (Burgerville), On-the-Go Sugar Free White Cran-Peach (Ocean Spray), Fresh Strawberry Lemonade (Large) (Burgerville)