How many carbs are in Act II 100 Calorie Butter Mini Popcorn Bags

100Calories

Per Serving

Number of Calories: Based on 1 bag serving

  • Calories: 100
  • Fat: 2.5g
  • Carbs: 21g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (0 kilojoules) are in 1 bag - it is equivalent to 21.23 g of reduced fat potato chips, 20.04 g of corn salty snack mixture with pretzels, and 0.67 oz banana chips.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    About 14% of all foods we analyzed have a greater carbs ratio. In the same way, compared to foods in the same food group, this food has a very high quantity of carbs. Here, nearly 6% of foods in this food group have a greater ratio of carbs to calories. Having a excessive amt of carbs with a carbs/calorie ratio of 84%, it has the same degree as succotash, yam and sodas. 21 grams is 7% of your daily recommended limit of carbs for most men and women.

    Overall Score

    Very High

    Alternatives: Popcorn Seasoning - Ranch (Kernel Season's), Popcorn Seasoning - Sour Cream & Onion (Kernel Season's), Popcorn Seasoning - Parmesan and Garlic (Kernel Season's)

  • How much cholesterol are in 1 serving?

    For most people, 0 mg is 0% of your DRV (Daily Recommended Value). This item has a insubstantial degree of cholesterol compared to foods in its food group. In this case, approximately 100% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, this item has less cholesterol than almost 100% of all foods in our database. Having a minute amount of cholesterol with 0 mg for every 500 calories, it is around the same amt as mixed nuts, corn and onion rings.

    Overall Score

    Low

    Alternatives: Wheatables Nut Crisps Toasted Pecan (Keebler), Ancient Grains Snack Crackers - Garlic Hummus (Sesmark), Honey Bar-B-Que Flavored Potato Chips (Mike-Sell's)

  • How much fiber are in 1 serving?

    This food has less fiber than around 7 percent of all foods in our entire database. In the same way, this item has a tremendous amount of fiber compared to foods in the same food group (junk snacks). In this case, within its own food group, this item has less fiber than roughly 5 percent of other foods. Containing 20 g per 500 calories, this item has a whopping level of fiber (it has the same amount as foods like jalapenos, flatbread and garden salad). 4 g is 16% of your daily recommended intake for a healthy female.

    Overall Score

    Very High

    Alternatives: Ultimate Butter Popcorn (Orville Redenbacher's), Smart Pop! 94% Fat Free Kettle Korn (Orville Redenbacher's), Light Butter Microwave Popcorn (Fit & Active)

  • How much protein are in 1 serving?

    6% of your daily recommended limit will be fulfilled by this food/serving size. This specific food has less protein than almost 54% of all foods in our system. But, compared to foods in the same food group (junk snacks), this item has a premium quantity of protein. Here, within its own food group, this item has less protein than almost 9% of other foods. With a protein/calorie ratio of 12%, this item has a fair level of protein (it has the same quantity as foods like salsa, soft serve ice creams and figs).

    Overall Score

    Moderate

    Alternatives: Pretzel Bows (WonderSlim), Honey Mustard Pretzel Sticks (Medifast), Apple Cinnamon Soy Chips (NutriSystem)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a moderate-high amount of saturated fat. In this case, within its own food group, this food has less saturated fat than almost 33% of other foods. Likewise, this food has less saturated fat than approximately 48% of all foods in our system. This item has the same amount of saturated fat as foods like vinegar, clams and cornbread with a saturated fat/calorie ratio of 9%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Butter Snaps Pretzels (Snyder's of Hanover), Blue Corn Tortilla Chips (Clancy's), Kettle Crinkle Cut Chips (Kirkland Signature)

  • How much sodium are in 1 serving?

    310 milligrams is 12.92% of your daily recommended consumption for most individuals. With a sodium/calorie ratio of 310%, this specific food has an above average level of sodium (it has the same quantity as foods like souffle, cheddar cheese and tabouli). Compared to foods in the same food group (junk snacks), this item has a extreme degree of sodium. In this case, approximately 93 percent of other foods in this food group have a lower sodium percentage. In the same way, nearly 20% of all foods we analyzed have a greater sodium/calories percentage.

    Overall Score

    High

    Alternatives: No Salt Added Marcelled Potato Chips (Ballreich's), Unsalted Matzos Crackers (Manischewitz), Matzo Crackers (Streit's)

  • How much sugars are in 1 serving?

    7.5% of your daily limit will be met by this specific serving size. Having a reasonable amt of sugar with a sugar/calorie ratio of 12%, it has the same degree as fried rice, most soups and gorgonzola cheese. Compared to foods in its food group, this item has a inordinate amount of sugar. In this case, about 12% of foods in this food group have a greater sugar ratio. Similarly, approximately 56% of all foods we analyzed have a lower ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Reduced Fat Kettle Cooked Extra Crunchy Potato Chips (Shearer's), Just Honest Butter Popcorn (Rocky Mountain Popcorn Company), Garden Herb Sea Crackers (Two Moms in the Raw)