How many calories are in Act II 100 Calorie Butter Popcorn

100Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 100
  • Fat: 2.5g
  • Carbs: 21g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 100 calories, 1 serving has approximately the same degree of calories as 0.74 oz rye crackers, 0.71 oz taro chips, and 22.22 g of vegetable thins crackers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 84%, this item has a excessive level of carbs (it has the same degree as foods like apricots, berries and apples). 7% of your recommended limit per day will be filled by this specific serving size. Compared to foods in its food group, this specific food has a excessive amt of carbs. Here, around 94 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, approximately 86% of all foods we analyzed have a lower ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Popcorn Seasoning - White Cheddar (Kernel Season's), Popcorn Seasoning - Sour Cream & Onion (Kernel Season's), Popcorn Seasoning - Ranch (Kernel Season's)

  • How much cholesterol are in 1 serving?

    This food has a minute amt of cholesterol compared to foods in the same food group. Here, around 100% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this specific food has less cholesterol than nearly 100% of all foods in our database. For a healthy individual, 0 mg is 0% of your daily recommended intake. This specific food has the same amount of cholesterol as foods like peaches, white wine and zucchini with 0 milligrams per 200 calories, which is a minute amount.

    Overall Score

    Low

    Alternatives: Baked Naturals Pretzel Thins (Pepperidge Farm), Pepper Jack Sandwich Crackers (Keebler), Goldfish Baked Snack Crackers 100 Calorie Pack (Pepperidge Farm)

  • How much fiber are in 1 serving?

    Having a massive quantity of fiber with a fiber/calorie ratio of 4%, it has the same quantity as crispbread, fruit cocktail and blackberries. 16% of your daily recommended value of fiber will be filled by this food/serving size. Compared to foods in the same food group (junk snacks), this item has a immense amount of fiber. In this case, almost 5 percent of foods in this food group have a greater ratio of fiber to calories. Similarly, nearly 93 percent of all foods in our entire system have a lower fiber/calories percentage.

    Overall Score

    Very High

    Alternatives: PC Blue Menu Spicy Flax Seed Tortilla Chips (President's Choice), Kettle Corn Popcorn (Pop Weaver), Sesame Crackers (Ry Krisp)

  • How much protein are in 1 serving?

    3 g is 6% of your daily limit for most men and women. This item has the same degree of protein as foods like corn chips, water chestnuts and pastries with a protein/calorie ratio of 12%, which is a fair amount. This item has a whopping amt of protein compared to foods in the same food group (junk snacks). Here, around 91% of other foods in this food group have a lower protein/calories percentage. On the other hand, around 54 percent of all foods in our entire system have a greater ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Honey Mustard Pretzel Sticks (Medifast), White Cheddar Soy Chips (NutriSystem), Light Microwave Popcorn (Roundy's)

  • How much saturated fat are in 1 serving?

    This food has the same amount of saturated fat as foods like salad dressing, chicken soup and soy yogurt containing 4 g per 400 calories, which is a fair amount. This item has a above average quantity of saturated fat compared to foods in its food group. Here, roughly 33% of foods in this food group have a greater saturated fat/calories percentage. In the same way, about 52% of all foods in our entire system have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Goldfish Cheddar Crackers 100 Calorie Pouches (Pepperidge Farm), Sea Salt & Vinegar Voyage Soy Chips (Revival), Limited Edition Potato Chips (Zapp's)

  • How much sodium are in 1 serving?

    For a healthy person, 310 milligrams is 12.92% of your daily recommended consumption. About 80% of all foods among all food groups have a lower ratio of sodium to calories. In the same way, compared to foods in the same food group, this specific food has a enormous degree of sodium. In this case, nearly 7% of foods in this food group have a greater ratio of sodium to calories. Having a unreasonable quantity of sodium with a sodium/calorie ratio of 310%, it is around the same quantity as toast, vinegar and chicken wings.

    Overall Score

    High

    Alternatives: Dried Banana Chips (Archer Farms), Chips (Taco Cabana), Strawberry Banana Crisps (Brothers-All-Natural)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a trivial quantity of sugar. Here, within its own food group, this item has less sugar than approximately 100% of other foods. Likewise, roughly 100% of all foods in our entire database have a greater ratio of sugar to calories. 0% of your DRV (Daily Recommended Value) of sugar will be achieved by 1 serving. Having a meager amt of sugar with 0 g for every 400 calories, it contains the same amount as champagne, chicken drumsticks and corned beef.

    Overall Score

    Low

    Alternatives: Cheddar Corn Chips (Popchips), Organic Ultra Thin Tortilla Chips with Sea Salt (Central Market), Sesame Crackers (Ak-Mak Bakeries)