How many calories are in Tastykake 100 Calorie Chocolate Chip Cookie Sticks

100Calories

Per Serving

Number of Calories: Based on 1 stick serving

  • Calories: 100
  • Fat: 3g
  • Carbs: 14g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1 stick - it has around the same amt of calories as 0.59 muffin muffins, 29.85 g of thick chocolate covering rich ice cream bar or stick, and 27.62 g of cream puffs.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a fair amt of carbs with a carbs/calorie ratio of 56%, it has the same degree as salad dressing, gumbo and eggplant. 4.67% of your daily recommended limit will be achieved by this specific serving size. This item has a moderate degree of carbs compared to foods in the same food group (sweets). In this case, within its own food group, this item has less carbs than roughly 56 percent of other foods. In the same way, nearly 54% of all foods in our database have a lower carbs percentage.

    Overall Score

    Moderate

    Alternatives: Tic Tac Freshmints (Ferrero), Strawberry Pudding Mix (Ideal Protein), Lemon Pudding Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a limited degree of cholesterol. Here, about 100 percent of foods in this food group have a greater cholesterol/calories percentage. In the same way, this food has less cholesterol than almost 100% of all foods in our system. 0% of your DRV (Daily Recommended Value) of cholesterol will be met by this food/serving size. Having a small degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as tea, macaroni and chutney.

    Overall Score

    Low

    Alternatives: Star Brites Butterscotch Disks (Brach's), Thinsations FudgeeO (Christie), Chips Deluxe Cookies Oatmeal Chocolate Chip (Keebler)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a tiny degree of fiber. Here, within its own food group, this item has less fiber than almost 100% of other foods. In the same way, at most 0% of all foods in our entire database have a lower fiber/calories ratio. 0 g is 0% of your DRV (Daily Recommended Value) for most individuals. With a fiber/calorie ratio of 0%, this food has a trivial level of fiber (it has the same amt as foods like barbecue sauce, roast turkey and mozzarella cheese).

    Overall Score

    Low

    Alternatives: Sugar Free Dark Chocolate (Simply Lite), 88% Extreme Dark Chocolate (Endangered Species Chocolate), Multigrain Cakes - Cinnamon Toast (Quaker)

  • How much protein are in 1 serving?

    Almost 81% of all foods in our entire database have a greater ratio of protein to calories. Likewise, compared to foods in the same food group (sweets), this item has a fair degree of protein. In this case, about 30% of other foods in this food group have a lower ratio of protein to calories. This food has the same amt of protein as foods like pineapples, relish and sweetener with a protein/calorie ratio of 4%, which is a okay amount. 2% of your DRV (Daily Recommended Value) will be filled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Fruit Passions - Peaches 'N Strawberry (Jell-O), Sugar Free Raspberry Gelatin (Jell-O), Special Dark Cocoa (Hershey's)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like syrup, wraps and tortilla chips with a saturated fat/calorie ratio of 9%, which is a reasonable amount. This specific food has a moderate degree of saturated fat compared to foods in the same food group. Here, almost 29% of other foods in this food group have a lower saturated fat ratio. Likewise, almost 48% of all foods in our entire system have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Toscani Biscotti with Almonds (Trader Joe's), Vanilla Pudding (Equality), Multigrain Waffles (Publix)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a fair amount of sodium. In this case, approximately 36 percent of other foods in this food group have a lower sodium percentage. Likewise, nearly 79% of all foods in our entire system have a greater ratio of sodium to calories. For a healthy male, 45 mg is 1.88% of your recommended limit per day. Containing 45 mg for every 100 calories, this specific food has a ordinary level of sodium (it has the same amount as foods like licorice, pecans and cream).

    Overall Score

    Modest

    Alternatives: Sweethearts Candies (NECCO), Milk Chocolate Chips (Silver Spoon), Raspberry Chocolate Layer Cake (Applebee's)

  • How much sugars are in 1 serving?

    7 g is 17.5% of your daily recommended consumption for most individuals. Having an above average amt of sugar with a sugar/calorie ratio of 28%, it contains the same amt as radishes, mustard and soy sauce. Nearly 69 percent of all foods in our entire database have a lower sugar percentage. In the same way, compared to foods in its food group, this specific food has a fair amt of sugar. In this case, around 32% of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Sugar Free Chocolate Pudding Cup (Swiss Miss), Sugar Free Pangburn's Millionaires (Sugar Free Pecans and Honey Caramel Covered In Milk Chocolate) (Russell Stover), Sugar Free Fudge Dipped Grahams Cookies (Murray)