Pop Secret 100 Calorie Homestyle Popcorn Nutritional Analysis and Facts

100Calories

Per Serving

Number of Calories: Based on 1 bag serving

  • Calories: 100
  • Fat: 3g
  • Carbs: 20g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (100 kcal) are in 1 bag - it is equivalent to 8.7 chips taro chips, 0.5 cups of reduced fat cheese cracker, and 5.08 saltines saltines crackers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has less carbs than around 22 percent of all foods in our system. Likewise, compared to foods in the same food group (junk snacks), this item has a excessive quantity of carbs. Here, within its own food group, this item has less carbs than nearly 14% of other foods. 6.67% of your recommended limit per day will be filled by this food/serving size. This specific food has the same amt of carbs as foods like custard, soy yogurt and peas with a carbs/calorie ratio of 80%, which is an above average amount.

    Overall Score

    High

    Alternatives: Popcorn Seasoning - Ranch (Kernel Season's), Popcorn Seasoning - Jalapeno (Kernel Season's), Popcorn Seasoning - Sour Cream & Onion (Kernel Season's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (junk snacks), this food has a miniscule degree of cholesterol. Here, only 0 percent of other foods in this food group have a lower cholesterol percentage. In the same way, approximately 100% of all foods we analyzed have a greater cholesterol ratio. 0 mg is 0% of your daily recommended value of cholesterol for a healthy male. Having a minimum amount of cholesterol with 0 milligrams for every 200 calories, it is around the same degree as crackers, pineapples and champagne.

    Overall Score

    Low

    Alternatives: Regular Ripples Potato Chips (Humpty Dumpty), Frosted Snowflake Pretzels (Hy-Vee), Buffalo Wings Potato Chips (Archer Farms)

  • How much fiber are in 1 serving?

    This specific food has the same degree of fiber as foods like salsa, collards and gum with a fiber/calorie ratio of 3%, which is a premium amount. 3 grams is 12% of your daily recommended value for a healthy male. Compared to foods in the same food group (junk snacks), this item has a massive amount of fiber. Here, about 6% of foods in this food group have a greater ratio of fiber to calories. Likewise, roughly 89% of all foods in our entire database have a lower fiber percentage.

    Overall Score

    Very High

    Alternatives: Sourdough Bite Size Hard Pretzels (Herr's), Popcorn Balls (Act II), Nonfat Smart Pop Butter Popcorn Mini Bags (Orville Redenbacher's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (junk snacks), this food has a vast amount of protein. In this case, nearly 9% of foods in this food group have a greater ratio of protein to calories. But, this specific food has less protein than approximately 54 percent of all foods in our database. For most people, 3 grams is 6% of your recommended limit per day of protein. This food has the same quantity of protein as foods like avocados, licorice and sweet rolls at 9 g per 300 calories, which is an ample amount.

    Overall Score

    Moderate

    Alternatives: Light Microwave Popcorn (Roundy's), Lightly Salted Sunshine Soy Chips (Revival), Apple Cinnamon Soy Chips (NutriSystem)

  • How much saturated fat are in 1 serving?

    Having a considerable amt of saturated fat with a saturated fat/calorie ratio of 9%, it has the same degree as popcorn, blueberries and lemonade. Around 48% of all foods among all food groups have a greater saturated fat/calories ratio. Likewise, compared to foods in the same food group, this food has a stiff degree of saturated fat. In this case, about 33 percent of foods in this food group have a greater saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Pinch of Salt Potato Chips (Lay's), Baked Pita Chips (Aladdin Bakers), 100 Calorie Butter Mini Popcorn Bags (Act II)

  • How much sodium are in 1 serving?

    This specific food has the same quantity of sodium as foods like pita bread, almond milk and tuna salad containing 870 mg per 300 calories, which is a unreasonable amount. This item has a excessive amt of sodium compared to foods in its food group. Here, within its own food group, this item has less sodium than almost 9% of other foods. In the same way, nearly 23 percent of all foods in our system have a greater ratio of sodium to calories. 12.08% of your daily recommended intake will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Pineapple Crisps (Brothers-All-Natural), Potato Trio Chips (Trader Joe's), Strawberry Banana Crisps (Brothers-All-Natural)

  • How much sugars are in 1 serving?

    Having a insubstantial quantity of sugar with a sugar/calorie ratio of 0%, it contains the same quantity as flounder, paella and haddock. 0% of your daily recommended value of sugar will be achieved by this food/serving size. Compared to foods in the same food group (junk snacks), this item has a meager amount of sugar. Here, within its own food group, this item has less sugar than roughly 100 percent of other foods. Likewise, this food has less sugar than about 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Pizza Flax Snax (Go Raw), Sesame Crackers (Ak-Mak Bakeries), Dipping Strips (Tostitos)