Calorie Content in Market Pantry 100 Calorie Mini Ice Cream Cones - Chocolate

100Calories

Per Serving

Number of Calories: Based on 1 cone serving

  • Calories: 100
  • Fat: 4g
  • Carbs: 15g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 100 calories (0 kilojoules), 1 serving has around the same amt of calories as 2.44 piece chocolate covered marshmallow, 18.52 g of carob candies, and 0.91 packet mango soft serve.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same quantity of carbs as foods like alfalfa, chimichangas and lasagna with 15 grams for every 100 calories, which is an average amount. 5% of your daily limit of carbs will be achieved by 1 serving. Compared to foods in the same food group, this specific food has a moderate quantity of carbs. Here, within its own food group, this specific food has less carbs than about 46% of other foods. Likewise, this specific food has less carbs than nearly 42 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Sugar Free Mixed Fruit Gelatin (Jell-O), Jell-O Sugar-Free Gelatin (Jell-O), Sugar Free Coconut Candy (Russell Stover)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a moderate degree of cholesterol. Here, roughly 56 percent of other foods in this food group have a lower cholesterol ratio. In the same way, this item has less cholesterol than roughly 45% of all foods in our system. This item has the same amount of cholesterol as foods like french fries, dried fruit and edamame with a cholesterol/calorie ratio of 5%, which is a reasonable amount. 5 mg is 1.67% of your recommended limit per day for most men and women.

    Overall Score

    Moderate

    Alternatives: Hard Candy, Triple Fudge Brownie Mix (Stonewall Kitchen), Chocolate Frosted Donut (Dunkin' Donuts)

  • How much fiber are in 1 serving?

    Having a minute amt of fiber at 0 g per 300 calories, it is around the same degree as mustard, cheeseburgers and ricotta cheese. Compared to foods in the same food group (sweets), this food has a meager quantity of fiber. Here, within its own food group, this food has less fiber than roughly 100 percent of other foods. Likewise, this specific food has less fiber than about 100% of all foods in our system. For most individuals, 0 grams is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: 100 Calorie Packs Golden Cake with Creamy Filling (Hostess), Double Churn No Sugar Added Vanilla Ice Cream (Breyers), Blueberry & Almond Chocolate Bar (CocoaVia)

  • How much protein are in 1 serving?

    2 g is 4% of your daily limit for most men and women. Compared to foods in the same food group (sweets), this food has a great amt of protein. Here, approximately 79% of other foods in this food group have a lower protein/calories percentage. On the other hand, this specific food has less protein than about 65 percent of all foods in our database. This specific food has the same amt of protein as foods like yam, donuts and sherbet at 2 g for every 100 calories, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Double Chocolate Cake (WonderSlim), Red Velvet Cake Frozen Yogurt (Yogurtland), Mango Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 27%, this food has a inordinate level of saturated fat (it has the same amount as foods like camembert cheese, milk shakes and muenster cheese). Compared to foods in the same food group (sweets), this item has a immoderate amount of saturated fat. Here, approximately 22 percent of foods in this food group have a greater saturated fat/calories ratio. In the same way, approximately 90% of all foods in our entire database have a lower saturated fat/calories percentage.

    Overall Score

    Very High

    Alternatives: Organic Candy Drops (YummyEarth), Iced Oatmeal Cookies (Publix), Arctic Blasters Ice Cream Bars (Kroger)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a average amt of sodium. Here, roughly 36% of other foods in this food group have a lower ratio of sodium to calories. Similarly, roughly 21 percent of all foods in our system have a lower sodium ratio. Having a typical degree of sodium at 225 mg per 500 calories, it is around the same degree as pumpkins, water chestnuts and ice cream sodas. 1.88% of your daily recommended limit of sodium will be achieved by this specific serving size.

    Overall Score

    Modest

    Alternatives: Mint Twists (Atkinson), Organic Swiss 52% Dark Chocolate (365), Original Jelly Beans (Starburst)

  • How much sugars are in 1 serving?

    Having a unreasonable amt of sugar with 20 grams for every 200 calories, it has the same quantity as succotash, onions and drink mixes. Compared to foods in its food group, this item has a stiff degree of sugar. In this case, roughly 62% of other foods in this food group have a lower ratio of sugar to calories. In the same way, almost 22 percent of all foods in our system have a greater sugar/calories ratio. 25% of your daily recommended limit will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Sugar Free Pecan Shortbread Cookies (Joseph's), Cinnamon Rolls (CiCi's Pizza), Werther's Original Sugar Free Hard Candies (Storck)