How many calories are in Reese's 100 Calorie Peanut Butter Wafer Bars

100Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 100
  • Fat: 6g
  • Carbs: 11g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1 package - it is the same (calorie-wise) to 0.17 bowl seafood souffle, 18.48 g of wheat based brown rice cakes, and 0.53 bar crunch candy bar carme and coconut.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a below average degree of carbs. Here, at most 17% of other foods in this food group have a lower carbs/calories percentage. Similarly, this item has less carbs than about 60 percent of all foods in our system. This specific food has the same amt of carbs as foods like falafel, fritters and chowders with a carbs/calorie ratio of 44%, which is a moderate amount. 11 grams is 3.67% of your daily limit for a healthy female.

    Overall Score

    Moderate

    Alternatives: Vegetable Potato Pancake Mix (Streit's), Sugar Free Mixed Fruit Gelatin (Jell-O), Tic Tac Orange Mints (Ferrero)

  • How much cholesterol are in 1 serving?

    Having a minute amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as white wine, wafers and tomatoes. For most men and women, 0 mg is 0% of your daily limit. Compared to foods in its food group, this specific food has a meager amt of cholesterol. Here, only 0% of other foods in this food group have a lower cholesterol ratio. Similarly, just 0 percent of all foods in our entire system have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Homemade Wheat Germ Banana Muffins, Ginger Snaps (Mi-Del), Organic Vanilla Bean with Green Tea Sandwich Cookies (Late July)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption will be met by this food/serving size. Having a miniscule amount of fiber with a fiber/calorie ratio of 0%, it is around the same amt as vodka, lemonade and cheeseburgers. Compared to foods in its food group, this item has a tiny amount of fiber. In this case, merely 0 percent of other foods in this food group have a lower fiber ratio. Similarly, merely 0% of all foods in our database have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Original Chocolate Bar (CocoaVia), Low Fat Ice Cream Cones - Vanilla with Caramel (Skinny Cow), Double Churn Fat Free Caramel Swirl Ice Cream (Breyers)

  • How much protein are in 1 serving?

    Around 65 percent of all foods among all food groups have a greater protein percentage. Yet, compared to foods in the same food group, this specific food has a exceptional degree of protein. Here, approximately 21 percent of foods in this food group have a greater protein ratio. Having a fair quantity of protein with a protein/calorie ratio of 8%, it is around the same amt as tea, orange juice and chocolate. 4% of your daily recommended value will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Sugar Free Pancake Mix (Maple Grove Farms), Apple Custard Crunch (Lindora)

  • How much saturated fat are in 1 serving?

    This specific food has a above average amt of saturated fat compared to foods in the same food group (sweets). Here, about 31 percent of foods in this food group have a greater ratio of saturated fat to calories. Similarly, around 86 percent of all foods in our database have a lower saturated fat percentage. This food has the same degree of saturated fat as foods like milk shakes, pate and cheesecake with a saturated fat/calorie ratio of 22.5%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Bean Cake, Frosted, Peanut Butter Cookies (Pamela's Products), Strawberry Newtons Cookies (Fig Newtons)

  • How much sodium are in 1 serving?

    50 milligrams is 2.08% of your DRV (Daily Recommended Value) for a healthy female. Having a safe quantity of sodium with a sodium/calorie ratio of 50%, it contains the same quantity as peaches, trail mix and walnuts. This specific food has a reasonable degree of sodium compared to foods in the same food group. Here, roughly 56% of foods in this food group have a greater sodium ratio. Similarly, almost 76% of all foods in our system have a greater ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Brown Sugar (Starbucks), Wint-O-Green Mints (Lifesavers), 73% Organic Dark Chocolate (Trader Joe's)

  • How much sugars are in 1 serving?

    Having a unreasonable amt of sugar at 8 g per 100 calories, it has the same degree as coconut milk, puddings and squash. 20% of your daily limit will be filled by this food/serving size. Compared to foods in its food group, this specific food has a fair amt of sugar. In this case, approximately 56% of foods in this food group have a greater sugar percentage. In the same way, nearly 27 percent of all foods among all food groups have a greater sugar/calories ratio.

    Overall Score

    High

    Alternatives: Sugar Free Wint-O-Green Mints (Lifesavers), Sugar Free Dove Rich Dark Chocolates with Raspberry Creme (Dove), Sugar Free Dark Chocolate with Almonds (Simply Lite)