How many calories are in Little Debbie 100 Calorie Yellow Snack Cakes

100Calories

Per Serving

Number of Calories: Based on 1 cake serving

  • Calories: 100
  • Fat: 3g
  • Carbs: 18g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 100 calories (0 kilojoules), 1 serving has around the same amount of calories as 0.83 cone drumstick lil' drums ice cream cones (cookie dough), 0.4 doughnut , and 0.22 cake mini carrot cakes.

    Overall Score

    Low

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by this food/serving size. This food has less fiber than around 100 percent of all foods in our entire database. Likewise, compared to foods in its food group, this food has a meager degree of fiber. In this case, within its own food group, this food has less fiber than almost 100 percent of other foods. Having a minimum quantity of fiber with a fiber/calorie ratio of 0%, it contains the same degree as desserts, broth and lemonade.

    Overall Score

    Low

    Alternatives: Sugar Free Milk Chocolate Truffle Pudding (South Beach Diet), 98% Fat Free Mini Fudge Bars (Skinny Cow), Low Fat Ice Cream Bars - French Vanilla Truffle (Skinny Cow)

  • How much protein are in 1 serving?

    This item has a fair amt of protein compared to foods in the same food group (sweets). Here, about 70% of foods in this food group have a greater protein ratio. In the same way, this food has less protein than nearly 81% of all foods in our database. 2% of your daily recommended consumption will be achieved by this specific serving size. Having a reasonable degree of protein with a protein/calorie ratio of 4%, it has the same amt as olives, syrup and apples.

    Overall Score

    Modest

    Alternatives: DQ Fudge Bar No Sugar Added (Dairy Queen), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Double Chocolate Cake (WonderSlim)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a fair amt of cholesterol. In this case, approximately 56 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, around 55% of all foods in our entire system have a lower ratio of cholesterol to calories. 1.67% of your daily recommended consumption will be achieved by 1 serving. Having an average amt of cholesterol with a cholesterol/calorie ratio of 5%, it is around the same amt as couscous, chutney and granola bars.

    Overall Score

    Moderate

    Alternatives: Hot Apple Pie (Whataburger), Organics Pizza Crust (Meijer), Twirl (Cadbury's)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 9%, this item has a moderate level of saturated fat (it has the same degree as foods like pasta sauce, broccoli and spring rolls). This item has a average amt of saturated fat compared to foods in the same food group (sweets). In this case, around 29 percent of other foods in this food group have a lower saturated fat percentage. Likewise, this specific food has less saturated fat than around 48 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Sweet Potato Pancakes (Dr. Praeger's), Marias Cookies (Gamesa), Devil's Food Cookie Cakes (SnackWells)

  • How much sodium are in 1 serving?

    Having a fair quantity of sodium containing 400 milligrams per 500 calories, it is around the same degree as burgers, onion rings and cream cheese. This item has less sodium than approximately 68% of all foods in our system. Likewise, compared to foods in the same food group, this specific food has a stiff quantity of sodium. In this case, roughly 64% of other foods in this food group have a lower ratio of sodium to calories. 80 milligrams is 3.33% of your recommended limit per day for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Black Tie Mousse Cake (Olive Garden), Mango Sorbet (Sharon's Sorbet), Raspberry Sorbet (Sharon's Sorbet)

  • How many carbs are in 1 serving?

    For most people, 18 g is 6% of your daily recommended intake. Compared to foods in its food group, this food has a above average amount of carbs. In this case, within its own food group, this food has less carbs than about 25 percent of other foods. Likewise, about 71 percent of all foods among all food groups have a lower ratio of carbs to calories. This food has the same amt of carbs as foods like rye bread, pretzels and pilaf with a carbs/calorie ratio of 72%, which is a stiff amount.

    Overall Score

    High

    Alternatives: Gelatoons Gelatin (Lakeview Farms), Sugar Free Cherry Gelatin Dessert (Great Value), Gelatin Powder (Unsweetened)

  • How much sugars are in 1 serving?

    32.5% of your daily recommended intake of sugar will be achieved by this food/serving size. This specific food has the same amt of sugar as foods like yogurt, lemonade and carrots with a sugar/calorie ratio of 52%, which is a enormous amount. This item has less sugar than nearly 15 percent of all foods in our system. Likewise, compared to foods in its food group, this item has a steep amount of sugar. In this case, almost 84% of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Werther's Original Sugar Free Caramel Mint Hard Candies (Storck), Northwest Blackberry YoCream Sundae (Burgerville), Cinnamon Twist (Kolache Factory)