How many calories are in Hershey's 100 Calorie York Peppermint Wafer Bar

100Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 100
  • Fat: 6g
  • Carbs: 11g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1 bar - it is the same (calorie-wise) to 60.98 g of blueberry crepe, 0.14 square nut and honey waffle, and 0.95 oz sweet cinnamon bun.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most individuals, 11 g is 3.67% of your daily recommended intake. Having a considerable amount of carbs with a carbs/calorie ratio of 44%, it is around the same degree as dumplings, miso soup and chimichangas. Compared to foods in the same food group (sweets), this specific food has a reasonable quantity of carbs. Here, around 83% of foods in this food group have a greater carbs/calories ratio. Similarly, around 40% of all foods in our system have a lower carbs ratio.

    Overall Score

    Moderate

    Alternatives: Vegetable Potato Pancake Mix (Streit's), Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins), Sugar Free Marshmallow Egg (Russell Stover)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this specific food has a meager level of cholesterol (it has the same quantity as foods like quinoa, whole wheat biscuits and grapefruit juice). This specific food has less cholesterol than nearly 100% of all foods in our system. Likewise, compared to foods in its food group, this item has a limited quantity of cholesterol. Here, within its own food group, this item has less cholesterol than around 100 percent of other foods. 0% of your daily recommended consumption will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Sugar Cookies (Lucy's), Cream Wafers, Whipps Candy Bar (Reese's)

  • How much fiber are in 1 serving?

    Nearly 36 percent of all foods in our entire database have a greater ratio of fiber to calories. Likewise, compared to foods in its food group, this item has a very high quantity of fiber. Here, within its own food group, this item has less fiber than roughly 16 percent of other foods. This specific food has the same amt of fiber as foods like pasta, casseroles and potato salad at 3 grams per 300 calories, which is a great amount. 4% of your daily recommended limit will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Marpoles Candy Marshmallow Poles (Alberts), Multigrain Cakes - Maple Brown Sugar (Quaker), Honey Cinnamon Raisin Rolls (The Baker)

  • How much protein are in 1 serving?

    Having a decent degree of protein containing 1 g for every 100 calories, it is around the same amt as honey, sweetener and apple juice. Compared to foods in the same food group (sweets), this food has a favorable degree of protein. Here, within its own food group, this food has less protein than roughly 70 percent of other foods. Similarly, around 81 percent of all foods we analyzed have a greater protein/calories ratio. For a healthy male, 1 grams is 2% of your DRV (Daily Recommended Value) of protein.

    Overall Score

    Modest

    Alternatives: Sugar Free Lime Gelatin (Jell-O), Coffee Soft Serve (Medifast), Chocolate Peanut Butter (Balance Bar)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than roughly 5 percent of all foods we analyzed. Likewise, compared to foods in the same food group (sweets), this food has a excessive degree of saturated fat. In this case, within its own food group, this food has less saturated fat than about 6% of other foods. This item has the same amt of saturated fat as foods like romano cheese, muenster cheese and cream containing 4 g for every 100 calories, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Cranberry Orange Muffin (Manhattan Bagel), Instant Pudding - Dark Chocolate (WonderSlim), Original Jellybeans (Starburst)

  • How much sodium are in 1 serving?

    This food has the same amount of sodium as foods like raisins, plums and pine nuts at 20 mg per 200 calories, which is a limited amount. This specific food has less sodium than around 90% of all foods in our database. Similarly, compared to foods in its food group, this food has a meager degree of sodium. In this case, within its own food group, this food has less sodium than about 93% of other foods. 0.42% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Nerd Rope (Wonka), Mango Sorbet (Sharon's Sorbet), Blood Orange Sorbet Bars (Ciao Bella)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 36%, this food has an above average level of sugar (it has the same amount as foods like organic milk, granola and wine). 22.5% of your daily limit will be achieved by this specific serving size. This specific food has less sugar than around 25 percent of all foods we analyzed. In the same way, compared to foods in the same food group (sweets), this food has a reasonable degree of sugar. Here, about 53 percent of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Banana Split Straight Up (Fatz Cafe), Key Lime Pie (Longhorn Steakhouse), Sugar Free Peanut Butter Cookies (Murray)