Nutritional Info in Wesson Oil 100% Canola Oil

120Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 120
  • Fat: 14g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 120 calories (120 kcal), 1 serving has approximately the same degree of calories as 2.4 tbsp grape jelly, 1.5 container cinnamon applesauce, and 8.0 tbsp low sodium teriyaki sauce.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a meager quantity of carbs. Here, at most 0 percent of other foods in this food group have a lower carbs ratio. Likewise, around 100% of all foods among all food groups have a greater ratio of carbs to calories. For a healthy female, 0 g is 0% of your recommended limit per day. Having a meager degree of carbs at 0 grams per 100 calories, it has the same degree as ground pork, turkey bacon and sardines.

    Overall Score

    Low

    Alternatives: All Purpose Tomato Sauce (Luigi Vitelli), Taramosalata (Krinos), Ranch Dressing (Chili's)

  • How much cholesterol are in 1 serving?

    At most 0% of all foods in our entire database have a lower cholesterol/calories percentage. In the same way, this food has a minimum amount of cholesterol compared to foods in the same food group. Here, only 0% of other foods in this food group have a lower cholesterol ratio. For most men and women, 0 mg is 0% of your daily recommended intake. Having a low degree of cholesterol at 0 mg for every 400 calories, it contains the same degree as gluten free breads, pears and rolls.

    Overall Score

    Low

    Alternatives: Flathead Cherry Compote, Wasabi Mustard (The Silver Palate), Roasted Beets, Apples, and Fennel

  • How much fiber are in 1 serving?

    This specific food has a insubstantial quantity of fiber compared to foods in its food group. Here, within its own food group, this specific food has less fiber than approximately 100 percent of other foods. In the same way, around 100% of all foods in our database have a greater fiber/calories percentage. 0% of your daily recommended limit of fiber will be filled by this food/serving size. Having a tiny quantity of fiber with 0 grams per 200 calories, it has the same amt as camembert cheese, scones and gouda cheese.

    Overall Score

    Low

    Alternatives: Tomato Sauce (No Salt Added) (Kroger), Prime Premium Tomato Sauce (Goya), Roasted Garlic Hummus (Tribe)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a small degree of protein. Here, around 100 percent of foods in this food group have a greater protein/calories ratio. Likewise, this specific food has less protein than around 100% of all foods in our system. This item has the same amt of protein as foods like white wine, coffee creamer and cherry pie with a protein/calorie ratio of 0%, which is a minimum amount. 0 g is 0% of your daily recommended value for most people.

    Overall Score

    Low

    Alternatives: Soy Sauce, Greek Style Veggie Dips - Sun Dried Tomato (Sabra), Lettuce Wrap Sauce (Pei Wei)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a average degree of saturated fat. Here, within its own food group, this item has less saturated fat than nearly 44 percent of other foods. Similarly, about 47% of all foods in our entire database have a lower saturated fat percentage. Containing 4.17 g for every 500 calories, this specific food has a moderate level of saturated fat (it has the same quantity as foods like grilled chicken, vegetable melons and seeds).

    Overall Score

    Moderate

    Alternatives: Tequila Lime Marinade (Lawry's), Mustard (Condiment) (White Castle), Roasted Hazelnut & Extra Virgin Vinaigrette (Lucini Italia)

  • How much sodium are in 1 serving?

    0% of your DRV (Daily Recommended Value) of sodium will be filled by 1 serving. With a sodium/calorie ratio of 0%, this item has a inconsiderable level of sodium (it has the same amt as foods like vegetable oil, white wine and sweetener). Compared to foods in its food group, this specific food has a low amt of sodium. Here, around 100 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, this item has less sodium than roughly 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Organic Wild Blueberry Fruit Spread (Full Circle), Clover Honey (Winn-Dixie), Healthy Harvest Country Berry Apple Sauce (Mott's)

  • How much sugars are in 1 serving?

    This specific food has the same degree of sugar as foods like tahini, brie cheese and anchovies with a sugar/calorie ratio of 0%, which is a low amount. Compared to foods in the same food group, this item has a low quantity of sugar. In this case, only 0 percent of other foods in this food group have a lower sugar/calories ratio. Similarly, this item has less sugar than approximately 100% of all foods in our database. 0% of your daily recommended consumption will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Creamy Caesar with Roasted Garlic Dressing (Ken's Steak House), Hot Bean Dip with Jalapeno Peppers (Fritos), Creamy Caesar (Chicken Out Rotisserie)