How many carbs are in Happy Farms 100% Natural String Cheese

80Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 1g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 80 calories, 1 serving has around the same amount of calories as 1.6 slices of reduced fat provolone cheese, 0.49 cups of fat free cottage cheese, and 0.79 oz pepper jack cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a trivial quantity of carbs with 7.5 grams per 600 calories, it is around the same quantity as romano cheese, lamb chops and turkey bacon. 1 grams is 0.33% of your DRV (Daily Recommended Value) of carbs for most men and women. This specific food has less carbs than around 92% of all foods in our system. Likewise, this food has a average amt of carbs compared to foods in its food group. In this case, roughly 27 percent of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Belgioioso Asiago (Wegmans), Gourmet On-The-Go Sopressata & Provolone Cheese (Danielle), Reduced Fat Mexican Cheese Blend (Albertsons)

  • How much cholesterol are in 1 serving?

    Containing 93.75 milligrams per 500 calories, this food has a very high level of cholesterol (it has the same quantity as foods like haddock, ground pork and swordfish). 15 milligrams is 5% of your daily recommended value for most individuals. This food has a moderate quantity of cholesterol compared to foods in the same food group (cheese, milk and dairy). In this case, within its own food group, this food has less cholesterol than nearly 49 percent of other foods. In the same way, approximately 18 percent of all foods we analyzed have a greater cholesterol percentage.

    Overall Score

    Very High

    Alternatives: Strawberry Cheesecake Nonfat Yogurt (Fit & Active), Black Cherry Nonfat Yogurt (Bloom), Unsweetened Soy Milk (So Nice)

  • How much fiber are in 1 serving?

    Only 0 percent of all foods in our entire system have a lower fiber ratio. Similarly, compared to foods in the same food group, this specific food has a poor amt of fiber. In this case, nearly 100% of foods in this food group have a greater ratio of fiber to calories. For most men and women, 0 grams is 0% of your daily recommended consumption of fiber. Having a low amount of fiber containing 0 grams per 200 calories, it contains the same degree as toast, sausages and sundaes.

    Overall Score

    Low

    Alternatives: Cherry Cheesecake Nonfat Yogurt (Weight Watchers), Arepa con Queso (La Fe), Vanilla Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a wonderful amount of protein. In this case, within its own food group, this item has less protein than roughly 35 percent of other foods. In the same way, this food has less protein than around 16 percent of all foods in our database. Having a high amount of protein with 7.5 grams per 100 calories, it has the same degree as organic milk, quesadillas and turkey bacon. 12% of your daily recommended consumption will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Reduced Fat Gorgonzola Cheese, Brie Light (President), Lite Strawberry Yogurt (Kroger)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 39.38%, this specific food has a steep level of saturated fat (it has the same quantity as foods like ribs, egg yolks and gorgonzola cheese). Compared to foods in the same food group (cheese, milk and dairy), this item has a stiff quantity of saturated fat. In this case, within its own food group, this item has less saturated fat than around 38% of other foods. Similarly, roughly 5 percent of all foods in our system have a greater saturated fat/calories percentage.

    Overall Score

    Very High

    Alternatives: Light Fat Free Very Cherry Yogurt (Yoplait), Fat Free Evaporated Skimmed Milk with Vitamin A & D Added (Great Value), Light Nonfat Blueberry Yogurt (America's Choice)

  • How much sodium are in 1 serving?

    8.75% of your daily limit of sodium will be fulfilled by this food/serving size. Having a moderate-high amt of sodium with 525 milligrams for every 200 calories, it contains the same amount as flatbread, tuna and risotto. Almost 26 percent of all foods we analyzed have a greater ratio of sodium to calories. Similarly, compared to foods in the same food group, this food has a immoderate degree of sodium. In this case, within its own food group, this food has less sodium than almost 22 percent of other foods.

    Overall Score

    High

    Alternatives: 2% Cottage Cheese (Kroger), Plain Joghurt (Gutes Land), Yogurt Parfait (La Madeleine)

  • How much sugars are in 1 serving?

    Having a minute degree of sugar with a sugar/calorie ratio of 0%, it is around the same amt as camembert cheese, hash browns and mahi mahi. 0% of your daily recommended limit will be filled by 1 serving. Just 0 percent of all foods in our entire system have a lower ratio of sugar to calories. Similarly, this item has a trivial quantity of sugar compared to foods in the same food group. Here, about 100% of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Medium Cheddar Cheese (Kraft), Monterey Jack Cheese (Firehouse Subs), Kroger Grated Parmesan & Romano Cheese