How many calories are in Cass-Clay 100% Orange Juice

120Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 120
  • Fat: 0g
  • Carbs: 28g
  • Protein: 1g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    This item has the same degree of cholesterol as foods like puddings, sprouted breads and pine nuts with 0 milligrams per 200 calories, which is a inconsiderable amount. Compared to foods in the same food group (fruit juices), this item has a small amt of cholesterol. In this case, within its own food group, this item has less cholesterol than approximately 100 percent of other foods. Likewise, this food has less cholesterol than roughly 100 percent of all foods in our database. For most people, 0 mg is 0% of your recommended limit per day of cholesterol.

    Overall Score

    Low

    Alternatives: MonaVie Active (MonaVie), Pomegranate & Berries with Resveratrol (Genesis Today), Granny Smackers

  • How much fiber are in 1 serving?

    0% of your daily recommended limit will be fulfilled by this food/serving size. Having a small amt of fiber at 0 grams for every 600 calories, it has the same amt as french dressing, margarine and iced coffee. Just 0% of all foods in our entire system have a lower fiber/calories percentage. In the same way, compared to foods in its food group, this food has a limited amount of fiber. Here, within its own food group, this food has less fiber than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Acai Berry Juice (Genesis Today), The Spiced Cider Project, MonaVie Active (MonaVie)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a limited degree of saturated fat. Here, almost 100 percent of foods in this food group have a greater saturated fat ratio. Similarly, this specific food has less saturated fat than nearly 100 percent of all foods we analyzed. This food has the same amt of saturated fat as foods like veggie burgers, turkey breast and soy nuts with a saturated fat/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Sunrise - Tropical Morning (Capri Sun), Sparkling Punch, Lemonade (Minute Maid)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a miniscule amt of sodium. In this case, about 100% of foods in this food group have a greater sodium ratio. In the same way, just 0 percent of all foods among all food groups have a lower sodium ratio. Having a meager amount of sodium with a sodium/calorie ratio of 0%, it is around the same amt as vegetable oil, brazil nuts and strawberries. For a healthy female, 0 mg is 0% of your daily recommended intake of sodium.

    Overall Score

    Low

    Alternatives: Mango Mantra (Sixteen) (Jamba Juice), 100% Orange Juce From Concentrate (Wegmans), Orange Juice with Mango Pulp Free (Simply Orange)

  • How many calories are in 1 serving?

    With 120 calories, 1 serving has around the same amount of calories as 24.0 cups of grape juice, 2.61 cups of cranberry apple juice, and 6.67 oz cranberry-apple juice.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a above average quantity of protein. Here, about 28 percent of foods in this food group have a greater ratio of protein to calories. Yet, this food has less protein than about 85 percent of all foods in our system. With a protein/calorie ratio of 3.33%, this food has a respectable level of protein (it has the same amount as foods like french dressing, white wine and lemonade). 1 grams is 2% of your daily limit for a healthy individual.

    Overall Score

    Modest

    Alternatives: Homestyle Orange Juice (Ralphs), MonaVie Active (MonaVie), Strawberry Nirvana (Sixteen) (Jamba Juice)

  • How many carbs are in 1 serving?

    Having a high amount of carbs with a carbs/calorie ratio of 93.33%, it has the same degree as water, melons and brown sugar. 9.33% of your recommended limit per day will be fulfilled by this food/serving size. This food has a ordinary amt of carbs compared to foods in the same food group. Here, only 18 percent of other foods in this food group have a lower ratio of carbs to calories. However, around 10 percent of all foods in our database have a greater carbs ratio.

    Overall Score

    Very High

    Alternatives: On-the-Go Sugar Free Ruby Red Mix (Ocean Spray), Ruby Red Drink Mix (Ocean Spray), On-the-Go Sugar Free White Cran-Peach (Ocean Spray)

  • How much sugars are in 1 serving?

    For a healthy male, 27 grams is 67.5% of your daily recommended limit. Compared to foods in the same food group, this specific food has a moderate degree of sugar. Here, approximately 49 percent of other foods in this food group have a lower ratio of sugar to calories. But, about 95 percent of all foods we analyzed have a lower ratio of sugar to calories. This specific food has the same amount of sugar as foods like yogurt, honeydew melons and ice pop with a sugar/calorie ratio of 90%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Northwest Blackberry Lemonade (Large) (Burgerville), Slenderize - Tropical Punch (Fuze), On-the-Go Sugar Free Ruby Red Mix (Ocean Spray)