Great Value 100% Orange Juice Nutritional Analysis and Facts

110Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 110
  • Fat: 0g
  • Carbs: 26g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 110 calories (0 kilojoules), 1 serving has about the same quantity of calories as 7.33 oz while lemonade, 1.0 oz lemonade powder, and 8.8 fl oz unsweetened grapefruit juice.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has the same degree of carbs as foods like juice, smoothies and figs with 141.82 g for every 600 calories, which is a excessive amount. 8.67% of your DRV (Daily Recommended Value) of carbs will be met by this specific serving size. This specific food has a safe quantity of carbs compared to foods in its food group. In this case, roughly 78 percent of foods in this food group have a greater ratio of carbs to calories. Yet, approximately 9 percent of all foods in our entire database have a greater carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: Natural Brand Aloe Vera Juice (GNC), Pink Lemonade Drink Mix (Wyler's), Lemonade Drink Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    With 0 mg for every 300 calories, this food has a limited level of cholesterol (it has the same degree as foods like falafel, sorbet and vegetable juice). This food has a small quantity of cholesterol compared to foods in the same food group. In this case, within its own food group, this food has less cholesterol than around 100 percent of other foods. Similarly, just 0 percent of all foods among all food groups have a lower cholesterol percentage. For a healthy male, 0 milligrams is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Apple Juice (Kroger), Apple Grape Drink, 100% Apple Juice (Dole)

  • How much fiber are in 1 serving?

    Only 0% of all foods in our system have a lower ratio of fiber to calories. Similarly, compared to foods in the same food group, this food has a limited amt of fiber. In this case, within its own food group, this food has less fiber than nearly 100% of other foods. This item has the same quantity of fiber as foods like romano cheese, croissants and protein powder with a fiber/calorie ratio of 0%, which is a meager amount. 0 grams is 0% of your daily recommended consumption for most men and women.

    Overall Score

    Low

    Alternatives: Acai Berry Juice (Genesis Today), PlumSmart Light Juice (Sunsweet), MonaVie Active (MonaVie)

  • How much protein are in 1 serving?

    This specific food has a whopping amount of protein compared to foods in the same food group. Here, approximately 90% of other foods in this food group have a lower protein percentage. Yet, approximately 69 percent of all foods in our entire system have a greater ratio of protein to calories. Having an average amount of protein with a protein/calorie ratio of 7.27%, it is around the same amt as popcorn, fritters and white rice. 4% of your daily recommended value will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Light 'n Healthy Orange Juice with Pulp (Tropicana), Pure Raspberry Acai (Tropicana), Mango Mantra (Sixteen) (Jamba Juice)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a trivial amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than nearly 100% of other foods. Similarly, this specific food has less saturated fat than approximately 100% of all foods in our system. With 0 grams for every 500 calories, this item has a minimum level of saturated fat (it has the same amount as foods like rice, macaroni and mangos).

    Overall Score

    Low

    Alternatives: Odwalla Orange Juice (Burgerville), Raspberry Lemonade (14 oz) (Jugo Juice), Cranberry Juice Beverage (Tropicana)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this specific food has a small level of sodium (it has the same amount as foods like raspberries, kiwifruit and plums). For a healthy person, 0 mg is 0% of your daily recommended consumption of sodium. This food has a minute amount of sodium compared to foods in the same food group. Here, within its own food group, this food has less sodium than nearly 100 percent of other foods. Similarly, about 100 percent of all foods in our system have a greater sodium ratio.

    Overall Score

    Low

    Alternatives: Orange Juice (Meadow Gold), Orange Juice from Concentrate (Shaw's), Orange Juice (Large) (Panera Bread)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a mild degree of sugar. Here, merely 19% of other foods in this food group have a lower ratio of sugar to calories. On the other hand, this specific food has less sugar than roughly 7% of all foods in our entire database. 55% of your daily recommended intake will be filled by this specific serving size. Having a excessive amount of sugar with a sugar/calorie ratio of 80%, it is around the same amt as hot chocolate, applesauce and fudge.

    Overall Score

    Very High

    Alternatives: Sugar Free Cherry Limeade Drink Mix (Great Value), Northwest Blackberry Lemonade (Regular) (Burgerville), Lo-Cal Diet Limeade (Large) (Sonic)