Roland 100% Peach Fruit Spread Nutritional Analysis and Facts

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1 tbsp - it is equivalent to 1.72 tbsp french onion dip, 16.29 g of poultry seasoning, and 1.11 tbsp balsamic vinaigrette dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has less carbs than almost 7 percent of all foods we analyzed. Likewise, compared to foods in its food group, this item has a inordinate amount of carbs. Here, approximately 18% of foods in this food group have a greater carbs ratio. This food has the same quantity of carbs as foods like gum, orange juice and sauerkraut at 72 g for every 300 calories, which is a inordinate amount. 4% of your recommended limit per day of carbs will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Prepared Dijon Mustard (Great Value), Creamy Caesar Dressing (Giant Eagle), Original Buffalo Wings

  • How much cholesterol are in 1 serving?

    Nearly 100 percent of all foods in our database have a greater ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this item has a small degree of cholesterol. In this case, approximately 100 percent of foods in this food group have a greater cholesterol ratio. This specific food has the same amount of cholesterol as foods like hash browns, almond milk and mashed potatoes with a cholesterol/calorie ratio of 0%, which is a meager amount. 0% of your daily limit of cholesterol will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Simple and Amazing Peanut Butter-Chocolate Fudge, Au Jus Gravy (Albertsons), Organic Peanut Butter (Nature's Basket)

  • How much fiber are in 1 serving?

    Only 0 percent of all foods in our entire system have a lower ratio of fiber to calories. Likewise, compared to foods in its food group, this item has a poor degree of fiber. In this case, within its own food group, this item has less fiber than nearly 100 percent of other foods. 0 g is 0% of your daily limit of fiber for a healthy person. Having a miniscule amt of fiber with a fiber/calorie ratio of 0%, it contains the same amt as roast turkey, cappuccino and beef.

    Overall Score

    Low

    Alternatives: Marinara Pasta Sauce (The Silver Palate), Cilantro Jalapeno Hummus (Henry's Farmers Market), The Runza Way (Runza)

  • How much protein are in 1 serving?

    This food has the same degree of protein as foods like white wine, iced tea and pineapples with 0 g per 600 calories, which is a limited amount. This food has less protein than nearly 100 percent of all foods we analyzed. Likewise, compared to foods in the same food group, this item has a minute degree of protein. Here, just 0 percent of other foods in this food group have a lower protein percentage. 0% of your recommended limit per day will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Fat Free Salsa Dip (Scotsburn), Greek Cucumber Dip (Fresh & Easy), Hot Dog Chili Sauce (Kroger)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a minimum quantity of saturated fat. In this case, just 0% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this food has less saturated fat than almost 100 percent of all foods in our entire database. This specific food has the same amount of saturated fat as foods like popcorn, papayas and pita bread with a saturated fat/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Raspberry Chipotle Dipping & Cooking Sauce (Culinary Circle), Fresh Cranberry Sauce (Trader Joe's), Fat Free Sweet Italian Dressing (Zia's)

  • How much sodium are in 1 serving?

    Having a minute quantity of sodium with a sodium/calorie ratio of 0%, it contains the same amount as dates, bananas and chestnuts. 0 mg is 0% of your daily limit for most people. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a meager degree of sodium. In this case, only 0% of other foods in this food group have a lower sodium percentage. Similarly, about 100% of all foods we analyzed have a greater sodium percentage.

    Overall Score

    Low

    Alternatives: Sugar Free Strawberry Jelly (Wal-Mart), Apple Jelly (Smucker's), Summer Plum Preserves (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 96%, this item has a inordinate level of sugar (it has the same quantity as foods like cherry tomatoes, baby carrots and blackberries). Roughly 95% of all foods in our entire system have a lower sugar/calories percentage. Likewise, compared to foods in its food group, this item has a excessive quantity of sugar. Here, approximately 5% of foods in this food group have a greater sugar/calories percentage. For most people, 12 g is 30% of your DRV (Daily Recommended Value) of sugar.

    Overall Score

    Very High

    Alternatives: Chicken Base (Tone's), Biscuit Baking Mix, Traditional Hummus (Harris Teeter)