Mazola 100% Pure Corn Oil Nutritional Analysis and Facts

120Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 120
  • Fat: 14g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (120 kcal) are in 1 tbsp - it is equivalent to 0.56 cups of reduced sodium teriyaki sauce, 23.81 g of blue & roquefort cheese salad dressing, and 1.26 tbsp crunchy peanut butter.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a minute amt of carbs. Here, nearly 100% of foods in this food group have a greater carbs ratio. In the same way, only 0 percent of all foods we analyzed have a lower ratio of carbs to calories. Having a trivial amt of carbs with a carbs/calorie ratio of 0%, it has the same quantity as chicken thighs, tuna and feta cheese. 0 grams is 0% of your daily recommended value of carbs for a healthy male.

    Overall Score

    Low

    Alternatives: Dijon Mustard (Raley's), Tomatoseed Vegetable Oil, Toasted Sesame Oil (International Collection)

  • How much cholesterol are in 1 serving?

    Having a trivial amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as salad dressing, rice cakes and trail mix. Nearly 100% of all foods in our entire system have a greater cholesterol/calories ratio. In the same way, compared to foods in the same food group (sauces, spices and spreads), this specific food has a miniscule amount of cholesterol. Here, merely 0% of other foods in this food group have a lower cholesterol/calories percentage. 0% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Authentic French Meringues, Crazy Sauce (Little Caesars), Seasoning Blend (Pictsweet)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a minimum quantity of protein. In this case, at most 0% of other foods in this food group have a lower protein percentage. Similarly, at most 0 percent of all foods among all food groups have a lower protein/calories percentage. 0% of your daily limit will be achieved by this specific serving size. This food has the same degree of protein as foods like marshmallows, pickles and frostings with a protein/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Lettuce Wrap Sauce (Pei Wei), Bolognese (Meat Sauce) (Romano's Macaroni Grill), Cheese Dip (La Banderita)

  • How much saturated fat are in 1 serving?

    Having a immoderate amt of saturated fat containing 3.33 g per 200 calories, it contains the same amt as macadamia nuts, nutrition bars and pastrami. Compared to foods in its food group, this item has a immoderate degree of saturated fat. In this case, approximately 20 percent of foods in this food group have a greater saturated fat percentage. Similarly, this item has less saturated fat than approximately 31 percent of all foods in our system.

    Overall Score

    High

    Alternatives: Roasted Garlic Balsamico Pasta Sauce (The Silver Palate), Vinegar, Light Mayonnaise (Kraft)

  • How much sodium are in 1 serving?

    0% of your daily recommended consumption will be fulfilled by this food/serving size. Compared to foods in the same food group (sauces, spices and spreads), this item has a trivial quantity of sodium. In this case, just 0% of other foods in this food group have a lower sodium ratio. Similarly, around 100 percent of all foods among all food groups have a greater sodium ratio. With a sodium/calorie ratio of 0%, this specific food has a inconsiderable level of sodium (it has the same amount as foods like chestnuts, brown sugar and gum).

    Overall Score

    Low

    Alternatives: Natural Smooth and Creamy Peanut Butter (Krema), Strawberry Preserves (Stonewall Kitchen), Simple Syrup