Colavita 100% Pure Olive Oil Nutritional Analysis and Facts

120Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 120
  • Fat: 14g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 120 calories, 1 serving has about the same degree of calories as 33.15 g of vegetable oil-butter spread, 1.19 tbsp butter-margarine blend, and 1.01 tbsp extra virgin olive oil.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy person, 0 grams is 0% of your daily recommended consumption of carbs. This item has less carbs than about 100% of all foods in our entire database. Likewise, compared to foods in the same food group, this item has a small amt of carbs. Here, merely 0% of other foods in this food group have a lower carbs percentage. Having a minute quantity of carbs containing 0 g for every 200 calories, it is around the same amt as turkey bacon, chicken drumsticks and sardines.

    Overall Score

    Low

    Alternatives: Omega Buttery Spread (Smart Balance), Goat Butter (Meyenberg), Light Butter with Sea Salt (Balade)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a meager quantity of cholesterol. In this case, approximately 100% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, almost 100% of all foods in our entire system have a greater ratio of cholesterol to calories. With a cholesterol/calorie ratio of 0%, this specific food has a trivial level of cholesterol (it has the same quantity as foods like juice, corn chips and macaroni and cheese). 0 mg is 0% of your daily recommended consumption of cholesterol for a healthy male.

    Overall Score

    Low

    Alternatives: Baked Sweet Potato Sticks, Elegant Orzo with Wilted Spinach and Pine Nuts, Marinated Tofu

  • How much protein are in 1 serving?

    Having a minimum amount of protein with a protein/calorie ratio of 0%, it contains the same degree as margarine, pickles and ranch dressing. 0% of your recommended limit per day of protein will be filled by this specific serving size. Compared to foods in the same food group, this specific food has a meager degree of protein. Here, roughly 100 percent of foods in this food group have a greater protein/calories ratio. Similarly, only 0% of all foods in our entire database have a lower protein/calories percentage.

    Overall Score

    Low

    Alternatives: Henke's Hunter's Venison, Cioppino, Chicken and Garlic

  • How much saturated fat are in 1 serving?

    Having a moderate-high degree of saturated fat with a saturated fat/calorie ratio of 15%, it has the same amt as taquitos, ground chicken and melt sandwiches. This food has a mild degree of saturated fat compared to foods in the same food group (healthy fats). In this case, at most 18 percent of other foods in this food group have a lower saturated fat/calories ratio. But, this specific food has less saturated fat than nearly 31% of all foods we analyzed.

    Overall Score

    High

    Alternatives: Bread Dipping Olive Oil with Garlic & Chili (International Collection), Bread Dipping Olive Oil with Balsamic Vinegar & Italian Herbs (International Collection), Sunflower Seed Butter (Maranatha)

  • How much sodium are in 1 serving?

    Only 0 percent of all foods in our entire system have a lower sodium/calories ratio. Likewise, compared to foods in the same food group, this food has a inconsiderable degree of sodium. In this case, almost 100% of foods in this food group have a greater ratio of sodium to calories. This item has the same degree of sodium as foods like brown sugar, sweetener and jams with a sodium/calorie ratio of 0%, which is a miniscule amount. 0% of your daily recommended value will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Extra Virgin Olive Oil (Gia Russa), 100% Pure Olive Oil (Great Value), Sweet Cream Unsalted Butter (Market Basket)