How many calories are in Best Choice 100% Pure Olive Oil

120Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 120
  • Fat: 14g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    0 g is 0% of your daily limit for a healthy female. This food has the same amt of carbs as foods like vegetable oil, parmesan cheese and bacon with a carbs/calorie ratio of 0%, which is a inconsiderable amount. Compared to foods in the same food group, this item has a limited amount of carbs. In this case, around 100 percent of foods in this food group have a greater carbs percentage. In the same way, this food has less carbs than about 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Sweet Cream Salted Butter (Market Basket), 100% Pure Melted Butter (Red Lobster), Butter with Olive Oil (Land O'Lakes)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a limited degree of cholesterol. In this case, within its own food group, this item has less cholesterol than around 100 percent of other foods. Likewise, nearly 100 percent of all foods we analyzed have a greater cholesterol percentage. 0% of your daily recommended intake of cholesterol will be met by 1 serving. This specific food has the same amt of cholesterol as foods like tomato soup, vodka and frostings at 0 mg per 600 calories, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Grilled Asparagus Soup, Honey Dijon Balsamic Vinaigrette, Hearty Hot or Cold Roasted Tomato Soup

  • How much fiber are in 1 serving?

    0 g is 0% of your recommended limit per day of fiber for most individuals. Having a insubstantial amount of fiber with 0 g per 100 calories, it has the same amount as tortellini, hot dogs and crepes. Compared to foods in the same food group (healthy fats), this item has a poor amt of fiber. Here, almost 100 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, this specific food has less fiber than almost 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Sofrito, White Beans and Peppers, Sunflower Seed Butter (Trader Joe's)

  • How much protein are in 1 serving?

    Having a minute degree of protein with a protein/calorie ratio of 0%, it has the same degree as lemonade, red wine and fruit punch. This specific food has a minimum amt of protein compared to foods in its food group. Here, at most 0% of other foods in this food group have a lower protein/calories ratio. Similarly, about 100% of all foods in our database have a greater protein/calories ratio. 0 g is 0% of your daily recommended consumption for a healthy individual.

    Overall Score

    Low

    Alternatives: Linguine with White Clam Sauce II, Popcorn Seasoning, Henke's Hunter's Venison

  • How much sodium are in 1 serving?

    For a healthy female, 0 milligrams is 0% of your daily recommended limit. With a sodium/calorie ratio of 0%, this food has a miniscule level of sodium (it has the same amt as foods like white wine, bananas and blackberries). This specific food has a low amount of sodium compared to foods in its food group. In this case, within its own food group, this specific food has less sodium than almost 100 percent of other foods. In the same way, this food has less sodium than around 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: 100% Pure Olive Oil (Mazola), 100% Italian Extra Virgin Olive Oil (Trader Joe's), Extra Virgin Olive Oil (Vigo)

  • How much sugars are in 1 serving?

    At 0 grams per 400 calories, this food has a meager level of sugar (it has the same quantity as foods like smoked salmon, vodka and capers). Compared to foods in the same food group (healthy fats), this item has a trivial amount of sugar. Here, almost 100% of foods in this food group have a greater sugar percentage. Likewise, about 100 percent of all foods in our entire database have a greater ratio of sugar to calories. 0% of your daily recommended intake of sugar will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Gorgonzola Butter, Olive Oil Extra Virgin (Wegmans), Baked Cherry Tomatoes with Garlic

  • How many calories are in 1 serving?

    With 120 calories, 1 serving has approximately the same degree of calories as 1.0 tbsp 100% pure olive oil, 0.21 stick salted light butter stick, and 2.4 tbsp olive oil.

    Overall Score

    Modest

  • How much saturated fat are in 1 serving?

    Roughly 31% of all foods in our system have a greater saturated fat/calories ratio. On the other hand, compared to foods in the same food group (healthy fats), this item has a mild amount of saturated fat. In this case, merely 18% of other foods in this food group have a lower saturated fat/calories percentage. Having an above average degree of saturated fat with a saturated fat/calorie ratio of 15%, it contains the same amount as goulash, macaroni and cheese and chicken drumsticks.

    Overall Score

    High

    Alternatives: Sweet and Spicy Swiss Chard, Onion Pepper Relish, Momma's Potatoes