How many calories are in Biochem Sports 100% Vanilla Hemp & Whey Powder

120Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 120
  • Fat: 1g
  • Carbs: 7g
  • Protein: 20g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (120 kcal) are in 1 package - it is equivalent to 5.45 oz creamed celery, 187.5 g of mixed vegetables, and 2.86 oz green soybeans (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    2.33% of your daily limit will be met by this food/serving size. Having a below average amt of carbs with a carbs/calorie ratio of 23.33%, it is around the same amt as mixed nuts, sour cream and duck. This item has less carbs than almost 79% of all foods in our system. Likewise, compared to foods in the same food group, this specific food has a reasonable degree of carbs. In this case, almost 83 percent of foods in this food group have a greater carbs ratio.

    Overall Score

    Modest

    Alternatives: Xtend (SciVation), Lean Pro Matrix - Chocolate & Banana (Next Level Nutrition), Coffee Creamer (1 Each) (Wendy's)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be met by this food/serving size. Having a minimum amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as spinach, gum and sodas. This food has a small degree of cholesterol compared to foods in its food group. In this case, within its own food group, this food has less cholesterol than approximately 100% of other foods. Likewise, nearly 100% of all foods in our entire system have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Sugar Free Creamer (Winn-Dixie), Chex Mix Chocolate Chunk Bar (General Mills), California Sunset

  • How much fiber are in 1 serving?

    16% of your daily recommended intake will be achieved by 1 serving. Around 10 percent of all foods in our system have a greater fiber/calories ratio. In the same way, compared to foods in its food group, this item has a tremendous amount of fiber. Here, about 91% of other foods in this food group have a lower fiber/calories ratio. With a fiber/calorie ratio of 3.33%, this food has a immense level of fiber (it has the same quantity as foods like yam, garden salad and squash).

    Overall Score

    Very High

    Alternatives: Banana Creme 70 Shake (Medifast), Red Raspberry Topping (Dairy Queen), 100% All Fruit Passion Fruit Bar (Trader Joe's)

  • How much protein are in 1 serving?

    40% of your daily recommended intake of protein will be met by this specific serving size. Having a premium quantity of protein with a protein/calorie ratio of 66.67%, it has the same amount as ground pork, noodle soup and crab. Compared to foods in the same food group, this specific food has a high quantity of protein. Here, almost 91 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, almost 95% of all foods in our system have a lower protein/calories ratio.

    Overall Score

    Very High

    Alternatives: Syntha-6 Strawberry Protein Shake (BSN), Protein Bites - Sour Cream & Onion (Health Wise), Nutritional Shake Mix - Cafe Latte (Herbalife)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than around 53% of all foods in our system. In the same way, this item has a considerable amount of saturated fat compared to foods in its food group. In this case, within its own food group, this item has less saturated fat than around 44% of other foods. Containing 2.5 grams per 300 calories, this food has a fair level of saturated fat (it has the same degree as foods like nuts, grape juice and frostings).

    Overall Score

    Moderate

    Alternatives: Cuba Libre Cocktail, Fruit Cocktail in Heavy Syrup (El Mexicano), 100% Whey Protein (GNC)

  • How much sodium are in 1 serving?

    Having a below average quantity of sodium at 110 milligrams per 200 calories, it has the same amt as apricots, berries and eggnog. Compared to foods in the same food group (other), this food has a fair degree of sodium. Here, within its own food group, this food has less sodium than approximately 63 percent of other foods. Similarly, nearly 75% of all foods among all food groups have a greater sodium/calories percentage. For a healthy male, 66 mg is 2.75% of your daily limit.

    Overall Score

    Modest

    Alternatives: Peppermint White Chocolate Coffee Creamer (Lucerne), Cinnabon Coffee Creamer (International Delight), Mixed Fruit Fiber Drink (Lindora)

  • How much sugars are in 1 serving?

    Having a considerable degree of sugar with a sugar/calorie ratio of 6.67%, it is around the same quantity as miso soup, egg rolls and rolls. 2 g is 5% of your daily recommended value of sugar for most individuals. Compared to foods in the same food group (other), this item has a average amount of sugar. In this case, almost 39% of other foods in this food group have a lower sugar/calories ratio. In the same way, roughly 44% of all foods we analyzed have a lower sugar ratio.

    Overall Score

    Moderate

    Alternatives: Cremora Non-Dairy Coffee Creamer (Borden), Finely Ground Tapioca Flour (Bob's Red Mill), SuperPump 250 (Gaspari Nutrition)