How many calories are in Giant Eagle 100% Vegetable Juice

50Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 11g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (0 kilojoules) are in 8 fl oz - it is equivalent to 178.57 g of birds eye steam fresh, 7.14 Whole shallot, and 1.56 cups of leeks (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most people, 11 g is 3.67% of your daily recommended value. About 88 percent of all foods in our system have a lower carbs ratio. Similarly, compared to foods in the same food group, this food has a above average amount of carbs. In this case, roughly 38 percent of foods in this food group have a greater carbs ratio. Having a steep amt of carbs containing 110 grams for every 500 calories, it contains the same amt as blueberries, water chestnuts and brown sugar.

    Overall Score

    Very High

    Alternatives: Iced Tea with Peach Drink Mix Sticks (Great Value), Energy Wild Starwberry Sugar Free (Crystal Light), Sugar Free Peach Drink Mix (Great Value)

  • How much cholesterol are in 1 serving?

    This item has a inconsiderable amt of cholesterol compared to foods in the same food group (most beverages). In this case, within its own food group, this item has less cholesterol than about 100% of other foods. Likewise, about 100 percent of all foods in our entire system have a greater cholesterol/calories percentage. Having a minimum degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as quinoa, barbecue sauce and croutons. For a healthy male, 0 milligrams is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Grateful Dead Cocktail, Crave Cooler Fanta Wild Cherry (Medium) (White Castle), Dirty Girl Scout

  • How much fiber are in 1 serving?

    2 g is 8% of your daily recommended value for a healthy female. Having a whopping quantity of fiber with a fiber/calorie ratio of 4%, it contains the same quantity as green peas, red potatoes and garden salad. This item has a whopping quantity of fiber compared to foods in its food group. Here, about 5% of foods in this food group have a greater ratio of fiber to calories. Likewise, about 7% of all foods in our entire system have a greater ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Vegetable Cocktail Juice (Golden Crown), Vegetable Juice (Kroger), 100% Vegetable Juice (Roundy's)

  • How much protein are in 1 serving?

    2% of your daily limit will be met by this food/serving size. Nearly 65 percent of all foods in our database have a greater protein/calories ratio. Similarly, compared to foods in the same food group, this specific food has a magnificent degree of protein. Here, approximately 38 percent of foods in this food group have a greater protein/calories percentage. At 6 g per 300 calories, this food has a favorable level of protein (it has the same degree as foods like raisins, rice noodles and water chestnuts).

    Overall Score

    Moderate

    Alternatives: 100% Vegetable Juice (Western Family), Nonfat Caffe Misto (Venti) (Starbucks), Nonfat Cappuccino (Short) (Starbucks)

  • How much saturated fat are in 1 serving?

    Having a meager quantity of saturated fat with 0 g per 200 calories, it is around the same amount as capers, licorice and alcohol. This item has a insubstantial quantity of saturated fat compared to foods in its food group. In this case, nearly 100 percent of foods in this food group have a greater saturated fat/calories percentage. Similarly, this food has less saturated fat than nearly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Sugar-Free Raspberry Energy Drink (Archer Farms), Pomegranate Red Tea (Honest Tea), Blackberry Toner Premium Fruit Smoothie (20 oz) (Orange Julius)

  • How much sodium are in 1 serving?

    Approximately 5% of all foods in our database have a greater sodium/calories percentage. Likewise, compared to foods in its food group, this specific food has a extreme degree of sodium. Here, within its own food group, this specific food has less sodium than nearly 5 percent of other foods. Having a high amt of sodium with a sodium/calorie ratio of 1240%, it is around the same degree as miso soup, grits and spinach. 25.83% of your daily recommended intake of sodium will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Coldbuster (Sixteen) (Jamba Juice), Summer Peach Sugar Sweetened Iced Tea Mix (Lipton), Merlot (Red Robin)

  • How much sugars are in 1 serving?

    6 grams is 15% of your daily recommended value for most people. Compared to foods in its food group, this food has a average quantity of sugar. In this case, within its own food group, this food has less sugar than about 70% of other foods. On the other hand, this food has less sugar than almost 16 percent of all foods in our entire database. This food has the same amt of sugar as foods like gelatin, sorbet and cranberry juice with 60 g per 500 calories, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Raspberry Ice Tea (Large) (Sonic), Amber Beer Cheese Dip, Colombian Coffee Decaf (Small) (Whataburger)