How many calories are in Market Pantry 100% Vegetable Juice

40Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 40
  • Fat: 0g
  • Carbs: 9g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 40 calories (40 kcal), 1 serving has approximately the same amount of calories as 1.33 cups of seaweed, 0.07 lbs of peas, and 0.55 lbs of turnips.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy person, 9 g is 3% of your daily recommended consumption of carbs. Approximately 89% of all foods in our system have a lower ratio of carbs to calories. In the same way, this item has a unreasonable degree of carbs compared to foods in the same food group (most beverages). In this case, approximately 63% of other foods in this food group have a lower carbs percentage. At 112.5 grams per 500 calories, this item has a very high level of carbs (it has the same quantity as foods like maple syrup, chestnuts and cereal).

    Overall Score

    Very High

    Alternatives: 5-Hour Energy Drink (Living Essentials), Sugar Free Apple Drink Mix Sticks (Great Value), On The Go Skin Essentials Pomegranate Lemonade Drink Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    This specific food has the same amount of cholesterol as foods like flatbread, grape juice and frozen drinks at 0 mg per 600 calories, which is a meager amount. Compared to foods in the same food group, this food has a meager amt of cholesterol. Here, within its own food group, this food has less cholesterol than about 100% of other foods. Similarly, merely 0% of all foods in our entire database have a lower ratio of cholesterol to calories. 0% of your daily recommended limit will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Sugar Free Raspberry Ice Drink Mix Sticks (Great Value), Root Beer (Thomas Kemper), Iced Green Tea (Grande) (Panera Bread)

  • How much fiber are in 1 serving?

    1 g is 4% of your DRV (Daily Recommended Value) for a healthy person. With a fiber/calorie ratio of 2.5%, this food has a immense level of fiber (it has the same degree as foods like whole grains, mixed vegetables and blackberries). Compared to foods in the same food group (most beverages), this specific food has a premium degree of fiber. In this case, approximately 5 percent of foods in this food group have a greater fiber ratio. In the same way, this specific food has less fiber than almost 15% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Vegetable Juice (Hy-Vee), Low Sodium Vegetable Juice (Best Choice), Java Chip Frappuccino Light (Grande) (Starbucks)

  • How much protein are in 1 serving?

    This specific food has the same amount of protein as foods like donuts, cherries and blackberries containing 10 g per 400 calories, which is a fair amount. This item has less protein than roughly 61 percent of all foods in our entire database. In the same way, compared to foods in the same food group (most beverages), this specific food has a magnificent quantity of protein. In this case, around 33% of foods in this food group have a greater ratio of protein to calories. 1 g is 2% of your daily recommended value for a healthy person.

    Overall Score

    Moderate

    Alternatives: Skinny Caramel Latte (Short) (Starbucks), Nonfat Caffe Latte (Grande) (Starbucks), Gladiator Smoothie (40 oz) (Smoothie King)

  • How much saturated fat are in 1 serving?

    Almost 100 percent of all foods we analyzed have a greater ratio of saturated fat to calories. In the same way, compared to foods in the same food group, this item has a miniscule degree of saturated fat. In this case, nearly 100 percent of foods in this food group have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 0%, this specific food has a inconsiderable level of saturated fat (it has the same degree as foods like seafood, snapper and sauces).

    Overall Score

    Low

    Alternatives: Cranberry Kicker (24 oz) (Keva Juice), Peach Ice Tea (Large) (Sonic), Tennessee Tea

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a excessive degree of sodium. Here, within its own food group, this specific food has less sodium than roughly 5 percent of other foods. Similarly, nearly 95% of all foods in our entire database have a lower sodium/calories percentage. Having a steep amount of sodium at 7375 mg per 500 calories, it is around the same amount as onions, hot dogs and sodas. 24.58% of your daily recommended limit will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Organic All Natural Cola (365), Iced Tea with Peach Drink Mix Sticks (Great Value), Stoli O Cosmo

  • How much sugars are in 1 serving?

    This item has the same quantity of sugar as foods like tomato soup, sundaes and cereal bars with a sugar/calorie ratio of 40%, which is an above average amount. About 22% of all foods we analyzed have a greater ratio of sugar to calories. Yet, compared to foods in the same food group (most beverages), this food has a safe amt of sugar. In this case, roughly 77% of foods in this food group have a greater sugar ratio. 10% of your recommended limit per day will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Real Pumpkin Milkshake (16 oz) (Burgerville), Soft Drink Mix (Crystal Light), Raspberry Tea (Health Wise)