How many calories are in Roundy's 100% Vegetable Juice

50Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 11g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 50 calories (50 kcal), 1 serving has around the same degree of calories as 0.33 cups of cooked mixed vegetables, 5.56 oz bean sprouts (raw), and 1.25 cups of stir fry vegetables.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3.67% of your daily recommended intake of carbs will be achieved by 1 serving. With a carbs/calorie ratio of 88%, this specific food has a steep level of carbs (it has the same amt as foods like honey, applesauce and jams). Compared to foods in the same food group (most beverages), this item has a immoderate amount of carbs. In this case, nearly 38 percent of foods in this food group have a greater carbs/calories ratio. Similarly, around 88% of all foods in our system have a lower ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Orange Sugar Free Drink Mix Hawaiian Punch Singles to Go! (Jel Sert Company), Light Sugar Free Iced Tea (Mixade), Energy Wild Starwberry Sugar Free (Crystal Light)

  • How much cholesterol are in 1 serving?

    Having a limited amount of cholesterol with 0 mg for every 600 calories, it is around the same amount as tortillas, macaroni and root beer. Just 0 percent of all foods in our entire system have a lower ratio of cholesterol to calories. Likewise, compared to foods in the same food group (most beverages), this food has a minute amount of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. 0% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Decaf Iced Tea (Snapple), Fruit Punch 100% Juiced! (Snapple), Tazo Black Shaken Iced Tea Lemonade (Venti) (Starbucks)

  • How much fiber are in 1 serving?

    8% of your daily recommended limit will be fulfilled by this specific serving size. Having a massive degree of fiber with a fiber/calorie ratio of 4%, it contains the same amt as plums, cranberries and whole grains. Compared to foods in the same food group (most beverages), this item has a massive degree of fiber. In this case, roughly 5 percent of foods in this food group have a greater fiber percentage. Likewise, approximately 93% of all foods in our entire database have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Vegetable Juice Cocktail (Harris Teeter), Fireworks Cheer Bloody Mary Mix (The Silver Palate), Skinny Vanilli Smoothie (Right Size)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a excellent degree of protein. Here, within its own food group, this specific food has less protein than about 38 percent of other foods. Similarly, about 35% of all foods in our database have a lower ratio of protein to calories. 2% of your daily recommended intake will be achieved by this specific serving size. With a protein/calorie ratio of 8%, this food has an average level of protein (it has the same degree as foods like sandwich cookies, gluten free breads and beets).

    Overall Score

    Moderate

    Alternatives: Iced Caffe Americano (Tall) (Starbucks), 100% Vegetable Juice (Western Family), Nonfat Caffe Latte (Tall) (Starbucks)

  • How much saturated fat are in 1 serving?

    This item has a minute degree of saturated fat compared to foods in its food group. Here, within its own food group, this item has less saturated fat than approximately 100% of other foods. Likewise, merely 0% of all foods in our system have a lower saturated fat/calories percentage. At 0 g per 100 calories, this specific food has a meager level of saturated fat (it has the same amount as foods like seeds, cranberry juice and water chestnuts).

    Overall Score

    Low

    Alternatives: Peach Bellini (Olive Garden), Mocha Coconut Frappuccino Light (Grande) (Starbucks), Mega Mango (Power) (Jamba Juice)

  • How much sodium are in 1 serving?

    This specific food has the same quantity of sodium as foods like asparagus, mussels and chowders with a sodium/calorie ratio of 1240%, which is a high amount. For a healthy male, 620 mg is 25.83% of your daily recommended value. This item has less sodium than almost 5 percent of all foods in our system. Similarly, compared to foods in the same food group (most beverages), this item has a inordinate degree of sodium. Here, almost 5 percent of foods in this food group have a greater sodium ratio.

    Overall Score

    Very High

    Alternatives: Guava Lava Smoothie (Robeks Juice), Grape Sugar-Sweetened Caffeine Free Soft Drink Mix (Kool-Aid), Tangerine White Tea (Wawa)

  • How much sugars are in 1 serving?

    15% of your daily limit will be met by this specific serving size. This food has the same amount of sugar as foods like cocoa, milk shakes and tea at 48 g per 400 calories, which is a excessive amount. Nearly 84% of all foods in our entire system have a lower sugar/calories ratio. On the other hand, this food has a reasonable amt of sugar compared to foods in its food group. Here, within its own food group, this food has less sugar than roughly 70% of other foods.

    Overall Score

    Very High

    Alternatives: Strawberry Orange Banana Drink Mix (Great Value), Hydration On The Go Berry Splash Drink Mix (Crystal Light), Caramel Coffee (Dunkin' Donuts)