How many calories are in 100% Vegetable Juice

48Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 48
  • Fat: 0g
  • Carbs: 10.2g
  • Protein: 1.4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    48 calories are in 8 fl oz - it is equivalent to 35.29 g of pigeonpeas, 320.0 g of pumpkin flowers, and 41.03 g of sweet cucumber pickle.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    10.2 g is 3.4% of your recommended limit per day for a healthy female. This food has a moderate amount of carbs compared to foods in the same food group (most beverages). In this case, about 59% of other foods in this food group have a lower carbs/calories ratio. Likewise, roughly 86% of all foods among all food groups have a lower ratio of carbs to calories. Having a high quantity of carbs at 21.25 g per 100 calories, it has the same quantity as tea, smoothies and fruit punch.

    Overall Score

    Very High

    Alternatives: Slam (Advocare), Enviga Green Tea (Coca-Cola), Unsweetened Tea (22 ounces) (Zaxby's)

  • How much cholesterol are in 1 serving?

    Almost 100 percent of all foods in our system have a greater cholesterol/calories ratio. Similarly, compared to foods in its food group, this food has a small amount of cholesterol. In this case, approximately 100% of foods in this food group have a greater cholesterol/calories percentage. 0 mg is 0% of your daily recommended intake for a healthy male. Having a low quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as salsa, snow peas and cornbread.

    Overall Score

    Low

    Alternatives: Genuine Draft Beer, Tomato Juice (Regular) (Bob Evans), Root Beer (Sioux City)

  • How much fiber are in 1 serving?

    Having a whopping quantity of fiber containing 18.75 grams per 500 calories, it contains the same amount as kale, sauerkraut and cranberries. 7.2% of your recommended limit per day will be filled by this food/serving size. This food has a vast amt of fiber compared to foods in the same food group. In this case, nearly 5% of foods in this food group have a greater fiber/calories ratio. Similarly, nearly 91% of all foods in our entire database have a lower fiber percentage.

    Overall Score

    Very High

    Alternatives: Strawberry Nirvana Smoothie (Sixteen) (Jamba Juice), 100% Vegetable Juice (Giant Eagle), Ready-to-Blend Fruit Smoothie - Strawberry Peach Lite (Del Monte)

  • How much protein are in 1 serving?

    This food has the same amt of protein as foods like pie crust, cherries and corn chips with a protein/calorie ratio of 11.67%, which is an average amount. Compared to foods in the same food group, this specific food has a great amt of protein. In this case, roughly 26% of foods in this food group have a greater ratio of protein to calories. In the same way, roughly 55% of all foods in our entire system have a greater protein percentage. 2.8% of your recommended limit per day will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Malibu Hurricane (Red Lobster), Skinny Vanilla Latte (Venti) (Starbucks), Iced Skinny Flavored Latte (Tall) (Starbucks)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a insubstantial degree of saturated fat. Here, only 0% of other foods in this food group have a lower saturated fat percentage. In the same way, about 100% of all foods we analyzed have a greater saturated fat/calories percentage. This specific food has the same amt of saturated fat as foods like french toast, most soups and mixed nuts with a saturated fat/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Caffe Misto with Soy (Venti) (Starbucks), Barq's Red Cream Soda (Small) (White Castle), Classic Black Tea Earl Grey (Snapple)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 1208.33%, this food has a high level of sodium (it has the same degree as foods like romano cheese, bacon and curries). 24.17% of your recommended limit per day will be met by 1 serving. This item has less sodium than approximately 5% of all foods in our database. In the same way, compared to foods in the same food group, this food has a inordinate amount of sodium. In this case, approximately 95% of other foods in this food group have a lower sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Fanta Orange Soda (Large) (White Castle), Wishniak Black Cherry (Stewart's), Diet Lemon Decaffeinated Iced Tea Mix (Lipton)

  • How much sugars are in 1 serving?

    6.2 grams is 15.5% of your daily limit for a healthy individual. With 12.92 g per 100 calories, this item has a enormous level of sugar (it has the same amount as foods like raisins, vegetable juice and custard). This specific food has less sugar than nearly 15 percent of all foods in our system. On the other hand, compared to foods in its food group, this food has a moderate degree of sugar. Here, almost 66 percent of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Chocolate Hazelnut Milkshake (12 oz) (Burgerville), Light Sugar Free Iced Tea (Mixade), Diet Lemon Decaffeinated Iced Tea Mix (Lipton)