How many calories are in Biochem Sports 100% Whey Protein - Chocolate Fudge

110Calories

Per Serving

Number of Calories: Based on 2 scoops serving

  • Calories: 110
  • Fat: 0g
  • Carbs: 8g
  • Protein: 20g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (0 kilojoules) are in 2 scoops - it is equivalent to 1.83 Medium Onion yellow onion, 550.0 g of green peppers (raw), and 1.67 cups of celeriac (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a ordinary quantity of carbs with a carbs/calorie ratio of 29.09%, it is around the same amt as burgers, caesar dressing and tahini. 2.67% of your daily recommended consumption will be achieved by this specific serving size. Around 25% of all foods in our entire database have a lower ratio of carbs to calories. Likewise, this food has a mild degree of carbs compared to foods in the same food group. In this case, within its own food group, this food has less carbs than almost 79% of other foods.

    Overall Score

    Modest

    Alternatives: Super High Protein Powder (MLO Sports Nutrition), Pork Skins - Salt & Vinegar (Best Choice), Pork Rinds (El Sabroso)

  • How much cholesterol are in 1 serving?

    Having an average amt of cholesterol containing 4.55 mg for every 100 calories, it is around the same amt as english muffins, seeds and drink mixes. 5 milligrams is 1.67% of your daily recommended value for a healthy male. This item has less cholesterol than around 46% of all foods in our system. Similarly, this item has a unreasonable degree of cholesterol compared to foods in the same food group. Here, within its own food group, this item has less cholesterol than about 34% of other foods.

    Overall Score

    Moderate

    Alternatives: Country Style Stuffing (Pepperidge Farm), Vegetarian Chicken (Nature's Soy), Strawberry Topping Add-In (RT 44) (Sonic)

  • How much fiber are in 1 serving?

    This item has less fiber than roughly 100 percent of all foods in our entire database. In the same way, compared to foods in the same food group, this item has a trivial quantity of fiber. In this case, around 100 percent of foods in this food group have a greater fiber/calories ratio. Having a small amount of fiber with a fiber/calorie ratio of 0%, it has the same quantity as champagne, calamari and spreads. 0% of your recommended limit per day of fiber will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Original Fruit Cocktail (Publix), Original Deli Slices (Tofurky), Oriental Stir-fry (Birds Eye)

  • How much protein are in 1 serving?

    40% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. Having a massive amt of protein with a protein/calorie ratio of 72.73%, it has the same amt as meatloaf, crepes and tempeh. Around 95% of all foods in our system have a lower protein ratio. Likewise, this food has a vast amount of protein compared to foods in the same food group. Here, nearly 6% of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Nacho Crisps (NutriSystem), D-Lights Turkey Sausage Breakfast Bowl (Jimmy Dean), Shake Powder - Chocolate (Optifast)

  • How much saturated fat are in 1 serving?

    At most 0 percent of all foods in our entire database have a lower ratio of saturated fat to calories. Similarly, this specific food has a small amt of saturated fat compared to foods in the same food group (other). Here, within its own food group, this specific food has less saturated fat than roughly 100 percent of other foods. With a saturated fat/calorie ratio of 0%, this food has a insubstantial level of saturated fat (it has the same degree as foods like baby carrots, squash and crispbread).

    Overall Score

    Low

    Alternatives: Whole Fruit Bars - Lime (Edy's), Green Apple Slush (Large) (Sonic), Plain Soy Shake (Revival)

  • How much sodium are in 1 serving?

    This specific food has a low amt of sodium compared to foods in the same food group. In this case, at most 0% of other foods in this food group have a lower sodium ratio. In the same way, at most 0% of all foods in our database have a lower sodium/calories ratio. 0 milligrams is 0% of your daily recommended value for most people. Having a minimum amount of sodium with a sodium/calorie ratio of 0%, it contains the same degree as white wine, champagne and gum.

    Overall Score

    Low

    Alternatives: Banana Chips (Austinuts), Irish Creme Coffee Creamer (International Delight), Sugar Free Strawberry Fruit Bar (Whole Fruit)

  • How much sugars are in 1 serving?

    Around 64 percent of all foods in our entire database have a lower ratio of sugar to calories. Likewise, compared to foods in the same food group (other), this specific food has a reasonable amount of sugar. Here, within its own food group, this specific food has less sugar than about 46 percent of other foods. 15% of your daily recommended value of sugar will be fulfilled by 1 serving. Having a moderate-high degree of sugar at 10.91 g for every 200 calories, it has the same amount as onions, gum and apple pie.

    Overall Score

    High

    Alternatives: Breakfast Platter with Bacon (Burgerville), Bags of Snacks (Snack Pack) (Utz), Tofu Pups (Lightlife Foods)