How many calories are in Saladworks 1000 Island Dressing

128Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 128
  • Fat: 11.99g
  • Carbs: 4.7g
  • Protein: 0.21g

Nutritional Value and Information

  • How many calories are in 1 serving?

    128 calories (0 kilojoules) are in 1 serving - it is equivalent to 1.02 cups of meat or poultry gravy, 1.6 container cinnamon applesauce, and 1.66 cups of onion gravy.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    4.7 g is 1.57% of your daily limit of carbs for most individuals. Having a modest degree of carbs containing 22.03 g per 600 calories, it is around the same amt as brisket, sour cream and cheese. This specific food has a typical quantity of carbs compared to foods in the same food group. Here, around 24 percent of other foods in this food group have a lower carbs percentage. Likewise, merely 15 percent of all foods we analyzed have a lower carbs percentage.

    Overall Score

    Modest

    Alternatives: Maltitol Crystals (Sensato), Beef Base (Tone's), Pure Peanut Oil (LouAna)

  • How much cholesterol are in 1 serving?

    Nearly 37 percent of all foods in our entire system have a greater cholesterol/calories percentage. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a steep quantity of cholesterol. In this case, about 14% of foods in this food group have a greater cholesterol percentage. 3.57% of your daily recommended value will be fulfilled by 1 serving. This food has the same amount of cholesterol as foods like muffins, cakes and taquitos with a cholesterol/calorie ratio of 8.36%, which is an above average amount.

    Overall Score

    High

    Alternatives: Tomato Rasam, Peach Pomegranate Jam (Stonewall Kitchen), Pure Maple Syrup (Capilano Labonte)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.05%, this food has a fair level of fiber (it has the same quantity as foods like red wine, cheese pizza and grits). 0.06 grams is 0.24% of your daily limit of fiber for most people. This item has less fiber than almost 68 percent of all foods in our database. Likewise, this specific food has a outstanding amount of fiber compared to foods in the same food group. Here, about 35% of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Lite Applesauce (Musselman's), French Fry Sauce (Sonic), Rock & Roll Salsa (Moe's Southwest Grill)

  • How much protein are in 1 serving?

    Having a typical degree of protein with a protein/calorie ratio of 0.66%, it is around the same amt as pickles, ketchup and rum. Compared to foods in its food group, this food has a ample quantity of protein. In this case, within its own food group, this food has less protein than nearly 45 percent of other foods. On the other hand, this specific food has less protein than approximately 88 percent of all foods in our system. 0.21 g is 0.42% of your DRV (Daily Recommended Value) for most individuals.

    Overall Score

    Modest

    Alternatives: Ginger Dipping Sauce, Black Bean Sauce (KA-ME), Lite Pimento Cheese Spread (Kroger)

  • How much saturated fat are in 1 serving?

    Having a stiff amt of saturated fat with a saturated fat/calorie ratio of 12.94%, it is around the same amount as olive oil, spreads and macaroni and cheese. Compared to foods in its food group, this specific food has a moderate-high amount of saturated fat. In this case, within its own food group, this specific food has less saturated fat than nearly 28% of other foods. In the same way, this food has less saturated fat than around 36 percent of all foods in our system.

    Overall Score

    High

    Alternatives: Savoury Tomato Relish (Bick's), Itsmeatshuddupneatit, Original Ketchup (TOPS Markets)

  • How much sodium are in 1 serving?

    245.5 mg is 10.23% of your daily limit of sodium for a healthy individual. Having a reasonable degree of sodium with a sodium/calorie ratio of 191.8%, it has the same amount as bulgur, bison and havarti cheese. Nearly 42% of all foods in our entire database have a greater ratio of sodium to calories. Similarly, compared to foods in its food group, this specific food has a reasonable amt of sodium. Here, approximately 39% of other foods in this food group have a lower sodium ratio.

    Overall Score

    Moderate

    Alternatives: Clover Honey (Winn-Dixie), Light Three Berry Preserves (Meijer), Oyako Sauce (Large Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Nearly 53 percent of all foods in our entire system have a lower sugar/calories ratio. Similarly, this specific food has a reasonable quantity of sugar compared to foods in the same food group. Here, roughly 43 percent of other foods in this food group have a lower ratio of sugar to calories. Having a reasonable degree of sugar with a sugar/calorie ratio of 10.62%, it is around the same quantity as nuts, sunflower seeds and tuna salad. 3.4 g is 8.5% of your recommended limit per day of sugar for most men and women.

    Overall Score

    Moderate

    Alternatives: White Meat Chicken Spread (Underwood), Sesame Tamari Organic Vinaigrette (Organicville), Corn and Canola Oil