How many calories are in CiCi's Pizza 12'' Cheese Buffet Pizza

150Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 150
  • Fat: 4g
  • Carbs: 19g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 1 slice - it is the same (calorie-wise) to 0.83 lbs of red hot chili peppers (raw), 6.0 medium carrots (raw, cut into 2-inch chunks), and 18.0 oz rapini.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    19 grams is 6.33% of your daily recommended value for most men and women. Around 52% of all foods in our database have a greater carbs percentage. Likewise, this item has a immoderate amt of carbs compared to foods in the same food group. In this case, nearly 22% of foods in this food group have a greater carbs/calories percentage. Having a considerable amt of carbs with a carbs/calorie ratio of 50.67%, it is around the same degree as pasta, pasta sauce and sandwiches.

    Overall Score

    Moderate

    Alternatives: Bun Size Franks made with Pork and Turkey (Kahn's), The Semi Serious (No Bun) (Cheeburger Cheeburger), Turkey Hot Dog (NutriSystem)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (fast food), this specific food has a considerable degree of cholesterol. In this case, within its own food group, this specific food has less cholesterol than approximately 68 percent of other foods. In the same way, about 40 percent of all foods in our database have a greater ratio of cholesterol to calories. This food has the same amount of cholesterol as foods like watermelons, tomato soup and chocolate with a cholesterol/calorie ratio of 6.67%, which is a considerable amount. 10 mg is 3.33% of your daily recommended intake for a healthy female.

    Overall Score

    Moderate

    Alternatives: Chili-Bean Veggiburger (Franklin Farms), Black Bean and Corn Enchiladas (Trader Joe's), French Fries (Small) (Burger King)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (fast food), this item has a good degree of fiber. In this case, within its own food group, this item has less fiber than around 55 percent of other foods. In the same way, roughly 51 percent of all foods among all food groups have a greater ratio of fiber to calories. 1 g is 4% of your recommended limit per day for a healthy individual. Having a solid degree of fiber at 2 g per 300 calories, it is around the same amount as sushi, chicken wings and roast chicken.

    Overall Score

    Moderate

    Alternatives: Meatless Ground Burger (Boca), Veggie Chick'n Burgers (Yves Veggies), Lean Gourmet Enchilada Bake (Michelina's)

  • How much protein are in 1 serving?

    Having a solid amount of protein with a protein/calorie ratio of 16%, it has the same amt as crackers, soft serve ice creams and onion rings. Compared to foods in its food group, this item has a considerable amt of protein. Here, within its own food group, this item has less protein than around 65% of other foods. Likewise, around 59% of all foods in our entire system have a lower protein/calories percentage. 12% of your daily recommended value of protein will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Lentil Curry (Bolani), Double Burger (The Varsity), Brisket and Egg Taco (Taco Cabana)

  • How much saturated fat are in 1 serving?

    At 5.33 grams for every 400 calories, this food has a unreasonable level of saturated fat (it has the same amount as foods like hard boiled eggs, pastrami and curries). Nearly 38 percent of all foods we analyzed have a greater ratio of saturated fat to calories. Likewise, this food has a average degree of saturated fat compared to foods in the same food group. Here, within its own food group, this food has less saturated fat than approximately 66% of other foods.

    Overall Score

    High

    Alternatives: 16'' Original Crust Pizza - BBQ Chicken & Bacon (Papa John's), Baja-style Chicken Quesadilla (Lean Cuisine), Black Bean Burrito (Taco Cabana)

  • How much sodium are in 1 serving?

    Having a stiff amount of sodium containing 440 mg per 200 calories, it contains the same amount as burritos, puddings and waffles. For most men and women, 330 milligrams is 13.75% of your DRV (Daily Recommended Value). Around 35% of all foods in our entire database have a greater sodium percentage. In the same way, this specific food has a average amount of sodium compared to foods in the same food group. Here, roughly 54% of foods in this food group have a greater sodium percentage.

    Overall Score

    High

    Alternatives: Champp's Cheeseburger (Champps), Green Curry (Blue Dragon), Smooth & Creamy Quick Grits (Quaker)

  • How much sugars are in 1 serving?

    0% of your daily recommended value will be fulfilled by this food/serving size. With a sugar/calorie ratio of 0%, this food has a meager level of sugar (it has the same amt as foods like haddock, oysters and guacamole). This food has less sugar than around 100% of all foods in our entire database. In the same way, compared to foods in its food group, this specific food has a trivial degree of sugar. Here, at most 0 percent of other foods in this food group have a lower sugar percentage.

    Overall Score

    Low

    Alternatives: Alice Springs Chicken Quesadilla (Small) (Outback Steakhouse), Black & Blue Burger (Longhorn Steakhouse), Instant Grits Original (Quaker)