How many calories are in Checkers 1/2 LB. Double Champ with Cheese Burger

790Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 790
  • Fat: 54g
  • Carbs: 34g
  • Protein: 42g

Nutritional Value and Information

  • How many calories are in 1 serving?

    790 calories (790 kcal) are in 1 burger - it has the same degree of calories as 2.39 cups of cassava, 39.5 cups chopped celery (raw), and 4.2 cups of stuffed green olives.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a modest amount of carbs with a carbs/calorie ratio of 17.22%, it is around the same amount as turkey, brisket and lobster. For most men and women, 34 g is 11.33% of your daily recommended limit. Compared to foods in the same food group (fast food), this food has a small quantity of carbs. Here, approximately 92% of foods in this food group have a greater carbs/calories percentage. In the same way, about 83 percent of all foods in our entire database have a greater ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Bison Burger (Ted's Montana Grill), Natural Turkey Hot Dogs (Uncured) (Applegate Farms), Gourmet Mini Bites (Bubba Burger)

  • How much cholesterol are in 1 serving?

    41.67% of your daily limit will be achieved by this specific serving size. Having a moderate-high amount of cholesterol with a cholesterol/calorie ratio of 15.82%, it has the same degree as butter, lasagna and corn dogs. Compared to foods in the same food group, this item has a above average amount of cholesterol. In this case, nearly 79 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, roughly 22 percent of all foods in our entire system have a greater cholesterol/calories ratio.

    Overall Score

    High

    Alternatives: Homestyle Fries (Small) (Arby's), Apple Dessert Pizza (Chuck E. Cheese's), French Fries (Large) (Sonic)

  • How much fiber are in 1 serving?

    Having a serviceable amount of fiber with a fiber/calorie ratio of 0.51%, it is around the same degree as haddock, rice and mozzarella cheese. Compared to foods in its food group, this item has a average degree of fiber. In this case, approximately 32% of other foods in this food group have a lower fiber percentage. In the same way, this specific food has less fiber than about 58% of all foods in our entire database. 16% of your daily recommended consumption will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Grillers Vegan (Morningstar Farms), Healthmex Mahi Mahi Taco (Rubio's Fresh Mexican Grill), Grilled Chicken Primavera Calzones (Lean Pockets)

  • How much protein are in 1 serving?

    This specific food has the same degree of protein as foods like pancakes, mousse and walnuts containing 26.58 g per 500 calories, which is a excellent amount. 84% of your daily recommended limit will be fulfilled by this food/serving size. Nearly 71% of all foods in our system have a lower protein percentage. In the same way, this item has a excellent amount of protein compared to foods in its food group. Here, within its own food group, this item has less protein than almost 28 percent of other foods.

    Overall Score

    High

    Alternatives: Flat Bread Zesty Italian, PC Blue Menu Thick & Juicy Turkey Burgers (President's Choice), Turkey Spa Burger (Chicken Out Rotisserie)

  • How much saturated fat are in 1 serving?

    Having a extreme quantity of saturated fat with a saturated fat/calorie ratio of 31.9%, it is around the same amount as cheese, ground beef and provolone cheese. Almost 93 percent of all foods in our entire database have a lower saturated fat/calories ratio. Likewise, compared to foods in the same food group, this specific food has a very high quantity of saturated fat. Here, approximately 95% of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    Very High

    Alternatives: Hot Tamales (Just Born), Chicken Taquitos (Whole Kitchen), Dal Rajasthani (Tandoor Chef)

  • How much sodium are in 1 serving?

    Having a fair amt of sodium with a sodium/calorie ratio of 172.15%, it contains the same amt as buns, lattes and cereal. For a healthy individual, 1360 mg is 56.67% of your DRV (Daily Recommended Value) of sodium. This item has less sodium than nearly 46% of all foods we analyzed. Likewise, this food has a below average quantity of sodium compared to foods in the same food group (fast food). Here, within its own food group, this food has less sodium than roughly 78% of other foods.

    Overall Score

    Moderate

    Alternatives: Veggie Mediterranean Pizza (Panago), Onion Rings (Champps), Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda)

  • How much sugars are in 1 serving?

    This specific food has the same amt of sugar as foods like string cheese, corn chips and taco shells with a sugar/calorie ratio of 1.52%, which is a typical amount. This item has less sugar than nearly 79 percent of all foods in our entire database. In the same way, compared to foods in the same food group, this item has a below average quantity of sugar. In this case, within its own food group, this item has less sugar than nearly 76 percent of other foods. 3 grams is 7.5% of your daily recommended limit for a healthy individual.

    Overall Score

    Modest

    Alternatives: Any'tizers Quesa Dippers - Taco Seasoned Chicken (Tyson Foods), Three Cheese Taquitos (Delimex), Veggie Burger (Ruby Tuesday)