How many calories are in Taco Bell 1/2 lb Nacho Crunch Burrito

520Calories

Per Serving

Number of Calories: Based on 1 burrito serving

  • Calories: 520
  • Fat: 25g
  • Carbs: 54g
  • Protein: 19g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 41.54%, this item has an average level of carbs (it has the same amount as foods like cookies, scones and sauces). Compared to foods in its food group, this item has a average amount of carbs. In this case, almost 47% of foods in this food group have a greater ratio of carbs to calories. Similarly, around 63 percent of all foods in our system have a greater carbs/calories ratio. 18% of your daily recommended consumption of carbs will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Jumbo Hot Dog Wieners (Oscar Mayer), Organic Stadium-Style Hot Dogs (Applegate Farms), Organic Chicken Hot Dogs (Applegate Farms)

  • How much protein are in 1 serving?

    Having a proficient amt of protein with a protein/calorie ratio of 14.62%, it contains the same degree as parsnips, apricots and strawberries. 19 grams is 38% of your daily recommended intake of protein for a healthy male. Compared to foods in the same food group, this food has a fair quantity of protein. In this case, about 74 percent of foods in this food group have a greater protein/calories ratio. In the same way, roughly 54 percent of all foods in our database have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Eggplant Burger (Dominex), Fat Free Juicy Franks (Bryan), Asian Veggie Patty (Morningstar Farms)

  • How much sugars are in 1 serving?

    For a healthy person, 5 g is 12.5% of your daily recommended consumption of sugar. Having an average quantity of sugar containing 0.96 grams per 100 calories, it has the same degree as beer, almonds and roast chicken. Roughly 69 percent of all foods we analyzed have a greater sugar percentage. Likewise, compared to foods in its food group, this food has a average degree of sugar. In this case, within its own food group, this food has less sugar than nearly 49% of other foods.

    Overall Score

    Moderate

    Alternatives: Organic Uncured Classic Hot Dogs (Organic Prairie), Spinach Feta Pizza (Harris Teeter), Brunch Fries (6 oz) (O'Charley's)

  • How much cholesterol are in 1 serving?

    16.67% of your daily limit will be achieved by this food/serving size. With a cholesterol/calorie ratio of 9.62%, this item has a moderate-high level of cholesterol (it has the same amt as foods like malt drinks, cupcakes and milk). Compared to foods in the same food group (fast food), this food has a average amount of cholesterol. Here, almost 49% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, this specific food has less cholesterol than nearly 34% of all foods in our database.

    Overall Score

    High

    Alternatives: Boca Burger (Denny's), Sweet Potato French Fries (Alexia), Fresh-Carved Gyros Plate (Daphne's Greek Cafe)

  • How much fiber are in 1 serving?

    Having a outstanding amount of fiber containing 6.92 g per 600 calories, it contains the same amount as crackers, dark chocolate and sauces. 24% of your daily recommended limit will be achieved by this food/serving size. Compared to foods in the same food group, this item has a exceptional amt of fiber. In this case, around 26 percent of foods in this food group have a greater ratio of fiber to calories. Similarly, about 33% of all foods in our entire system have a greater fiber/calories percentage.

    Overall Score

    High

    Alternatives: O'Brien Style Hash Brown Potatoes (Giant Eagle), HealthMex Chicken Burrito (Rubio's Fresh Mexican Grill), Tomato Basil Margherita-Style Pizza (Schwan's)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a fair amount of saturated fat. Here, approximately 41 percent of other foods in this food group have a lower saturated fat ratio. In the same way, this item has less saturated fat than almost 33 percent of all foods we analyzed. This food has the same quantity of saturated fat as foods like calzones, chicken thighs and chicken wings with a saturated fat/calorie ratio of 13.85%, which is an above average amount.

    Overall Score

    High

    Alternatives: Chicken Street Taco (Rubio's Fresh Mexican Grill), 1/3 lb Big Bite Hot Dogs (No Bun) (7-Eleven), Original Shrimp Baja Taco (Baja Fresh Mexican Grill)

  • How much sodium are in 1 serving?

    This item has less sodium than about 26 percent of all foods in our database. Likewise, compared to foods in its food group, this item has a stiff degree of sodium. Here, approximately 73 percent of other foods in this food group have a lower sodium/calories percentage. 58.33% of your daily recommended intake of sodium will be met by this food/serving size. Having a immoderate degree of sodium with a sodium/calorie ratio of 269.23%, it contains the same degree as mashed potatoes, cheeseburgers and drink mixes.

    Overall Score

    High

    Alternatives: Crinkle Fries (Raising Cane's), Quick Grits (Albers), Chipotle BBQ Burger (Champps)

  • How many calories are in 1 serving?

    520 calories (2 kilojoules) are in 1 burrito - it is the same (calorie-wise) to 74.29 tbsp onions (cooked), 12.68 cups of spaghetti winter squash (cooked), and 44.57 oz. baby carrots (raw).

    Overall Score

    Very High