How many calories are in Pizza Hut 12'' Medium Cheese Thin'N Crispy Pizza

190Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 190
  • Fat: 8g
  • Carbs: 22g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    190 calories (190 kcal) are in 1 slice - it is equivalent to 38.0 oz sauerkraut, 3.65 cups of chopped carrots (raw), and 63.33 cherry cherry tomatoes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has the same amount of carbs as foods like quesadillas, chicken and cucumbers containing 57.89 g per 500 calories, which is an average amount. 7.33% of your daily limit will be met by this food/serving size. Compared to foods in its food group, this specific food has a stiff amount of carbs. Here, roughly 31 percent of foods in this food group have a greater carbs/calories ratio. Likewise, nearly 43% of all foods in our database have a lower carbs percentage.

    Overall Score

    Moderate

    Alternatives: Grilled Chicken Burger Patties (Trader Joe's), Organic Chicken Hot Dogs (Applegate Farms), Old Fashioned Beef Frankfurters (Evergood)

  • How much cholesterol are in 1 serving?

    This item has the same amt of cholesterol as foods like cakes, garden salad and corn dogs with a cholesterol/calorie ratio of 13.16%, which is an above average amount. 8.33% of your daily recommended value will be achieved by 1 serving. This item has less cholesterol than almost 26% of all foods in our system. In the same way, compared to foods in the same food group (fast food), this food has a stiff quantity of cholesterol. Here, within its own food group, this food has less cholesterol than approximately 32% of other foods.

    Overall Score

    High

    Alternatives: Lentil Curry (Bolani), Southern Style Diced Hash Brown Potatoes (Publix), French Fries (Value) (Church's Chicken)

  • How much fiber are in 1 serving?

    4% of your daily recommended limit will be met by 1 serving. Compared to foods in the same food group, this item has a considerable degree of fiber. In this case, nearly 36 percent of other foods in this food group have a lower fiber percentage. Likewise, around 56 percent of all foods among all food groups have a greater fiber percentage. At 2.63 grams for every 500 calories, this item has a proficient level of fiber (it has the same quantity as foods like italian dressing, fried eggs and ricotta cheese).

    Overall Score

    Moderate

    Alternatives: Chicken Fajitas (Medium) (MyFitFoods), Crunchy Onion Rings (Applebee's), Grilled Vegetable Meatless Burgers (Boca)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a moderate amt of protein. In this case, within its own food group, this food has less protein than nearly 46% of other foods. In the same way, approximately 65% of all foods among all food groups have a lower protein/calories percentage. With a protein/calorie ratio of 18.95%, this food has a outstanding level of protein (it has the same amount as foods like raisin bread, pancakes and samosas). 18% of your DRV (Daily Recommended Value) of protein will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Fat Free Juicy Franks (Bryan), Fat Free Franks (Ball Park), Organic Uncured Turkey Hot Dogs (Organic Prairie)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fast food), this food has a unreasonable amount of saturated fat. In this case, nearly 69% of other foods in this food group have a lower saturated fat percentage. Similarly, about 79% of all foods in our database have a lower saturated fat percentage. Having a moderate-high amt of saturated fat with a saturated fat/calorie ratio of 18.95%, it contains the same quantity as hot chocolate, wafers and melt sandwiches.

    Overall Score

    High

    Alternatives: Bacon Cheeseburger Thin Crust Pizza (Large) (Godfather's Pizza), Blended Berry Pancakes, Meatless Chik'n Patties (Boca)

  • How much sodium are in 1 serving?

    This specific food has the same amt of sodium as foods like roast pork, sandwiches and almond milk with a sodium/calorie ratio of 289.47%, which is a immoderate amount. 22.92% of your DRV (Daily Recommended Value) will be filled by 1 serving. Compared to foods in the same food group (fast food), this specific food has a above average quantity of sodium. In this case, nearly 20 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, about 77 percent of all foods in our system have a lower sodium percentage.

    Overall Score

    High

    Alternatives: Country Style Shredded Hash Brown Potatoes (Publix), Bleu Cheeseburger (Champps), Green Curry (Blue Dragon)

  • How much sugars are in 1 serving?

    Almost 49 percent of all foods in our entire database have a lower sugar ratio. In the same way, compared to foods in the same food group (fast food), this food has a inordinate amt of sugar. In this case, approximately 11% of foods in this food group have a greater sugar/calories ratio. Having a reasonable degree of sugar with a sugar/calorie ratio of 8.42%, it is around the same quantity as bread crumbs, casseroles and potato salad. For a healthy female, 4 g is 10% of your daily recommended value.

    Overall Score

    Moderate

    Alternatives: Bison Burger (Ted's Montana Grill), Fully Cooked Beef Seasoned for Fajitas (HEB), Crunchy Chicken Taco (El Pollo Loco)